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#glp1forweightloss #weightloss In this video, I’m diving deep into the world of GLP-1 medications like Ozempic and Mounjaro. I explain how these drugs work by regulating hunger hormones, slowing digestion, and even helping to manage blood sugar levels. I cover everything from the science behind these medications to their benefits, side effects, and practical strategies to make them work for you long-term. Remember, while GLP-1 medications can be game-changers, they’re not magic bullets. Combining them with a balanced diet, regular physical activity, and behavioral changes is key. Always consult with a healthcare professional before making any changes to your weight loss journey. Let’s get started on a path to healthier living together! Take care Sonia (MSc Personalised Nutrition) *It's important to note that this is not my personal opinion or an endorsement of GLP-1 medications over more traditional weight loss strategies like balanced eating and exercise* *Handouts for you to download https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/Build-a-GLP-1-Kitchen-Grocery-List.pdf https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/How-to-Build-a-GLP-1-Friendly-Protein-Shake.pdf References: https://personalised-nutritional-therapy.co.uk/weight-loss-drugs-like-ozempic/

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Today's workout is a Full Body HIIT Workout with Weights. We will alternate between Cardio, Strength, and Abs Workout. All exercises will be 30 sec work & 10 sec rest. We need a variety of dumbbells and a mat. There will be modifications for all exercises. Grab your water and get ready to sweat! Please "LIKE" and "SUBSCRIBE"! 오늘의 클래스는 안전하게 집에서 누구나 할 수 있는 모든 레벨의 칼로리 폭발! 땀 폭발!집에서 하는 전신 유산소 & 근력, 복근운동을 해보겠습니다. (NO 층간소음도 가능합니다). 모든 운동은 30초 운동과 10초 휴식으로 이루어집니다. 오늘 필요한 것은 무거운 덤벨, 중간무게 덤벨, 매트 입니다. 앞으로 재미있고 다양한 운동 프로그램을 계속 올릴 예정이오니 많이 기대해주세요! 이제 다 같이 땀 좀 쫙! 흘려보러 갈까요?! 꼭 "구독"과 "좋아요!"를 눌러주세요! 댓글도 많이 달아주세요! Welcome to IntervalUp! This channel is dedicated to helping you maximize your workout time with H.I.I.T. cardio, Tabata, and custom made workout routines. We hold certifications in ACE (American Council on Exercise), Pound, R.I.P.P.E.D., Piloxing, and Piloxing Knockout as well. We are firm believers in making sure your workouts and safe and exciting. Please "LIKE" and "SUBSCRIBE"! 🌟Connect with me on Instagram! (인스타그램): https://www.instagram.com/ashletic25/ 🌟Business Inquiries (질문이나 비즈니스등 문의): [email protected] 🌟My Supplements: https://snapsupplements.com: (10% OFF Promo Code: Ashletic25) 🌟Crossrope Ambassador: http://crossrope.com/ashletic (15% OFF Promo Code: ASHLETIC) 인터벌업 (인업) 에 오신걸 환영합니다! 저는 현재 미국에 거주중이며, 미국 국립 보건원 National Institutes of Health (NIH) 에 전문 트레이너와 GX 클래스 강사로서 활동중입니다. 저는 Tabata를 비롯해 여러가지 H.I.I.T. (고강도 인터벌) 스타일 운동을 전문으로 가르치고 있습니다. 저는 미국 운동 위원회 (American Council on Exercise) 자격증을 비롯해, Pound, R.I.P.P.E.D., Piloxing, Piloxing Knockout 등 여러가지 자격증을 가지고 있습니다. 제 체널은 영어로 하지만, 한국말을 원하시는 분들께서는 한국어 자막을 클릭하시면 됩니다. 한국말 버전을 따로 원하시는 분들은 댓글을 꼭 남겨주세요. 제 체널을 통해서 언제든지 어디서든지 모든레벨의 운동을 간편하고 재미있게 하세요! 감사합니다! 😊 Disclaimer: IntervalUp strives to deliver the safest and most effective workout routines for you. However, please exercise caution when doing these workouts. They are here for educational purposes, and if you feel any faintness, dizziness, or uncomfortable pain, please stop and consult a medical professional.

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Pharmacist, Dr. Ethan Melillo, PharmD reviews the news that Victoza (a not as popular GLP-1) is now going generic. This active ingredient does have an FDA approved brand name called Saxenda. So will people now be using liraglutide for weight loss if it’s more affordable?!? #pharmacist #pharmacy #pharmacytechnician #retailpharmacy #doctorreacts #saxenda #weightloss #glp1 #glp1forweightloss

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New research shows GLP-1 agonists, like Ozempic, and SGLT2 inhibitors, like Farxiga, help lower the risk of secondary stroke, heart attack and death in stroke survivors. https://www.healthday.com/healthday-tv/neurology/popular-diabetes-and-weight-loss-drugs-may-protect-stroke-survivors-from-future-attacks-study-finds Popular medications commonly prescribed for type 2 diabetes and weight loss may protect stroke patients from future attacks. A quarter of people who survive a stroke have a secondary stroke or heart attack, according to researchers. In a new study, they looked at whether GLP-1 agonists and another class of drugs called SGLT2 inhibitors decrease these risks. GLP-1s include drugs such as Ozempic, and SGLT2s include drugs like Farxiga and Jardiance. The researchers reviewed medical records for more than 7,000 adults who experienced an ischemic stroke and the results showed participants prescribed either class of medication after their initial stroke had a 74% lower risk of death and an 84% lower risk of heart attack within an average of three years. SGLT2 drugs were also associated with 67% lower odds of a second stroke. The lead investigator says, “The results of the study are consistent with other research about the preventive role of these medications against cardiovascular disease in people with obesity or heart failure." The study also showed that GLP-1 medications may help lower the risk of clotting, which is a major cause of stroke. Clinical trials are now needed to confirm the findings. Source: American Heart Association Scientific Sessions Author Affiliations: Mayo Clinic, Wake Forest University School of Medicine Image Attribution: Adobe Stock Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/ #StrokePrevention, #GLP1Agonists, #SGLT2Inhibitors, #Ozempic, #Farxiga, #Jardiance, #HeartAttackPrevention, #CardiovascularHealth, #StrokeSurvivors, #SecondaryStrokePrevention, #Type2Diabetes, #ObesityManagement, #CardiovascularBenefits, #StrokeRiskReduction, #MedicationOptions, #ClinicalTrials, #HeartDiseasePrevention, #StrokePreventionResearch, #CardiovascularOutcomes, #StrokePreventionGuidelines, #MedicationForSeniors, #StrokeRecovery, #StrokeAwareness, #HealthInnovation, #MedicalResearch, #DiabetesManagement, #WeightLossMedication, #HeartHealth, #StrokeEducation, #PreventiveMedicine #HealthNews #HealthAdvice #HealthTips #HealthyLiving #HealthyHabits #HealthyLifestyle #HealthyChoices #Wellness #WellnessTips #MedicalResearch #MedicalStudy #HealthResearch #HealthStudies #WellnessMatters #StayHealthy #HealthRisks #MedicalAdvice #HealthAwareness #HealthDiscussion #HealthStudy #ResearchFindings #HealthSolutions #HealthEducation #HealthInformation #MedicalFindings #ScienceNews #HealthData #ScientificFindings #MedicalNews

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