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Mike Israetel explains to Chris Williamson why training abs is a crucial part of any fat loss plan. In this clip, they break down the science behind core strength and its impact on metabolism and overall fitness. Discover how ab training goes beyond aesthetics to help you burn fat more effectively! Credits: Mike Israetel, Chris Williamson #MikeIsraetel #ChrisWilliamson #FatLoss #AbTraining #CoreStrength #FitnessTips #AbsWorkout #FatLossPlan #FitnessMotivation #HealthAndFitness #FitnessEducation

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You’re working out. You’re eating clean. You’re doing everything “right.” But your weight won’t budge — and the fat isn’t coming off. Here’s the truth no one tells you: trying harder doesn’t always mean better results. In this video, we break down exactly why fat loss stalls — even when you’re showing up — and reveal how to get back on track with science-based strategies that actually work. This isn’t a “try harder” speech. It’s a clarity reset. 🎯 Stop spinning your wheels. 🔥 Learn what’s actually sabotaging your progress. 💡 Get clear, get consistent, and finally get results. 👉 Subscribe for weekly animated fitness breakdowns that cut through the hype. Welcome to Fitimation. #FatLossTruths #FitnessMyths #Fitimation #CalorieDeficit #WhyYoureNotLosingFat

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In this episode, we explore the risks and scientific concerns surrounding GLP-1 receptor agonists, such as Wegovy and Zepbound, which are reshaping the weight loss and diabetes treatment markets. While these drugs show significant weight loss benefits, research reveals a troubling rebound effect when patients discontinue use, often leading to greater weight regain due to fat cell hyperplasia. Unlike the common yo-yo dieting effect, these medications can increase the number of fat cells in the body, making future weight management more challenging. Dr. Kiernan warns that without lasting lifestyle changes, users may face intensified fat accumulation, particularly in harmful visceral areas, exacerbating health risks. Tune in for the full episode: GLP 1 Receptor Agonists and Fat Hyperplasia ▶️ https://youtu.be/2hWGIxEhc94 Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Thank you to our sponsors: Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert. iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more. https://imbiopharma.com/ https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/ Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.

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L e t ’s C o n n e c t ! Instagram: @bcentric.tv Facebook: @bcentric.beauty Everyone's talking about Ozempic as the new weight loss solution, but how much do we really know about its intended purpose and potential risks? In this video, we’ll break down Ozempic (Semaglutide) from its original use in treating type 2 diabetes to its rising popularity for rapid weight loss. With stories of celebrities and influencers jumping on the trend, and an increase in "off-label" prescriptions, it’s essential to understand what’s at stake. Discover the medical background and intended use of Ozempic, how it works to control blood sugar, and its potential cardiovascular benefits. Though not FDA-approved for weight loss, Ozempic is commonly prescribed off-label, sparking a trend that has drawn widespread attention. From gastroparesis to other severe gastrointestinal conditions, learn about the risks associated with Ozempic and why some patients are pursuing lawsuits against pharmaceutical companies for insufficient warning labels. We’ll also discuss cases of corporate negligence that echo other recent legal actions. Is a shortcut to weight loss really worth risking your health? Celebrities like Oprah, Tracey Morgan, Anthony Anderson, Tamar Braxton, Claudia Jordan, and Amy Schumer have all been vocal about their support or use of the drug but for different reasons. This video is all about providing researched, balanced insights so you can make informed health decisions. Let’s get to the facts about Ozempic, what it’s meant for, and the hidden costs that come with quick-fix weight-loss solutions. Your support means the world to me! Donations contribute to the creation, consistency, and production of B’CentricTV’s content. However, if donating isn't an option for you, simply subscribing, liking, sharing the video, and leaving your thoughts in the comments are all free ways to show your support and are greatly appreciated. If you'd like to donate, just click the link… https://cash.app/$NeidaBCentric. Thank you for your support! B’CentricTV is committed to empowering and uplifting the Black community through beauty and wellness. When you nurture your inner self, it shines outward. Don’t dim your light. Be beautiful... Be Black... Be you... Always. DANGERS of Hair Relaxers: What You Need to Know! https://youtu.be/HwvpHg3I7bY DISCLAIMER* I am not a licensed physician. Advice given are all my opinion, based on researched information. Use information at your own discretion. What is Ozempic (Semaglutide)? 0:00 – 02:21 Dangers of Ozempic and The Rise in Lawsuits 2:22 – 4:54 Aesthetics vs. Health Risks 4:55 – 9:03 Why Ozempic Is Prescribed Widely? 9:04 - 10:36 #Ozempic #WeightLoss #HealthRisks #Semaglutide #AestheticsVsHealth #bcentrictv

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Keto 2% Lotion is an anti-fungal which is used to treat a variety of infections caused by fungi It is very important that you use this medicine only as directed by your doctor. Do not use more of it do not use it more often, and do not use it for a longer time than your doctor ordered. To do so may cause unwanted side effects or skin irritation. you can contact me [email protected]

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Hey besties today I’m breaking down how to actually lose belly fat fast, using science-backed methods that work. If you’ve been struggling to get rid of stubborn belly fat and are tired of seeing little to no results, this is for you. I’ll share the exact steps you need to follow when it comes to your diet, exercise, and mindset to effectively burn fat and keep it off. No gimmicks or shortcuts—just proven strategies that have helped me and countless others. Make sure to subscribe for more tips on fitness, fat loss, and healthy living! JOIN THE FAM HIT SUBSCRIBE ♡ 12-WEEK SHRED GUIDE! Helping you lose fat & build muscle in a way that FEELS GOOD: www.alaias-bertrand.com FOLLOW ME: ♡IG: Alaias.Fit Everyone wants to lose belly fat, the problem is you can’t spot reduce…at least that’s what I thought. I came across this new study, which suggests that targeting belly fat may not only be possible, but also much easier than we all thought. To target belly fat effectively, combine direct, weighted ab exercises with low to moderate cardio before or after. For example: • 4 sets of weighted crunches (8-15 reps) • 4 sets of hanging leg raises (6-15 reps) • 20-30 minutes of cycling, jogging, or elliptical. 🍽️ While diet plays a crucial role, these findings suggest that targeted exercise routines could enhance fat loss in specific areas. Keep training those abs—it's not just about looks; strong abs are key to overall fitness! The Research: 1. National Science of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10680576/ 2. Built with Science: https://builtwithscience.com/fitness-tips/belly-fat-spot-reduction/ 3. Menno: https://mennohenselmans.com/science-spot-reduction-myth/ BUSINESS EMAIL♡ [email protected]

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A global study on Herbalife nutrition has shown some very questionable results on Herbalife weight loss supplements. Herbalife Shake and meal replacements have been shown to have some damaging effects on your liver if consumed over a long time. This study was not ranged to any one country and the research team also was composed of scientists chosen from a wide panel. This was to give a fair review of the performance of the Herbalife company products. While a single country report might not be the exact measurement of the authenticity for the Herbalife weight loss products, a global study might be considered a more neutral resource. Don’t be confused about Herbalife nutrition and Herbalife shake. Just go through the authentic information so you can make an informed decision about buying the products from any company. Research Global study on Herbalife Nutritional supplements https://www.wjgnet.com/1948-5182/full/v2/i11/410.htm Part 1 - https://youtu.be/yzjNCCt2sJc Time Stamp 00:00 Introduction 00:29 Global case study against Herbalife 01:02 Case of Patient 1 01:44 Case of Patient 2 02:18 Case of Patient 3 03:02 Conclusive verdict of the paper Welcome to my channel. Feed The Idiot is an unbiased, fact driven and completely free information distributing channel. Here I take my ethical responsibility very seriously to only bring you the correct information about popular health myths and relevant fact based information about your next decisions regarding your health. There are two factors that are critical for me 1. All of my content is backed by high level scientific research always. 2. All of content is purely original, unbiased and totally free. If you have any queries, please let me know in the comments. Thank you for your support! I have published multiple videos on body fat and sleep cycle to help you better care for your overall health and specifically, this video will not only help you understand your muscle building workout in more details but give you a clear idea about a technique that helps to trigger your mind’s power in helping you improve your workout. I have also written a full range of eBooks on various health myth topics. These books are well researched to debunk these popular myths with clear evidence. Also they are written in a fun and light tone to help you understand and better retain the information. Please find the link to my book series here if you would like to check out my eBooks on Amazon kindle - https://www.amazon.in/Punit-Dhawan/e/B08HM9985J 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ► Subscribe For more: 😀 Follow/Like Us Socially 😀 ►Face book: https://www.facebook.com/punit.dhawan.399/ & https://www.facebook.com/feedtheidiot ►Personal Blog : https://www.punitdhawan.com/ & http://feedtheidiot.com/ ►Instagram: https://www.instagram.com/punitdhawan16/ & https://www.instagram.com/feedtheidiot/ ►Company Website: https://faceadmedia.com/ So finally do you have a better idea about Herbalife nutrition and Herbalife Weight Loss supplements now? I will still be adding more information on this series. The more recent published information about the Herbalife Company also need to come to light. So please keep watching the exposed series on Herbalife Shake and supplements to know more in details about the brand and raise customer consciousness. Keep yourself and your loved ones safe! #herbalife #weightloss #scam

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