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How TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs. Each of these muscles play a significant role in sculpting out ripped abs. Meaning that your abs workout routine and abs exercises needs to be designed in a way that hits each of these various muscles. In this video, I’ll show you how to craft the best ab workout for a six pack based on both scientific research and our anatomical understanding of the core muscles. #abworkout #losebellyfat ⚡️MY BEST ABS WORKOUT TO LOSE BELLY FAT: https://www.youtube.com/watch?v=i2wm_lS7TbY&list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥MORE fat burning, AB workouts here: https://youtube.com/playlist?list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥Workout Details: 30sec work time / 10 rest 00:00 Leg Raise 00:47 Frog sit ups 01:27 Side dip R 02:07 Side dip L 02:47 Extend to Tuck 03:27 Cross climber 04:07 Starfish Crunches 04:47 Abs twist 05:27 Heel touch 06:07 Cross Crunches 06:47 Reverse crunch 07:27 Frog sit ups 08:07 Toe touch 💙Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 🔥I am Vairis Leibom. My height is 1.84m My weight is 95kg. I am former professional athlete at 2014 i competed at Sochi Winter Olympic Games as Bobsleigh athlete. 100% Naturally dedicated to fitness for 14 years. Gear i use - Links: 🛒 Amazon Must Haves - https://www.amazon.com/shop/vairisleiboms ⚠️DISCLAIMER: Vairis workout strongly recommend that you consult your physician before starting any exercise or workout program. #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks

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Pure Green Coffee Bean Extract. http://green-coffee-beans-extract.com/pure-green-coffee-bean-extract.html Perhaps you heard that Dr. Oz did a show on Green Coffee Bean and weight loss. Maybe you saw a Doctor on TV say that Pure Green Coffee Bean Extract Supplements can help you lose weight without any change to diet or exercise. Someone mentioned a study where the subjects took Green Coffee Bean and lost weight. It all sounds very interesting, so you go online to find out the facts about Green Cofffee Bean Extract, Weight Loss and Dr. Oz but everywhere you look some site is selling a supplement and telling you a different story about what Dr Oz said. The entire purpose of creating this video is to provide the facts about Pure Green Coffee Bean Extracts, Weight Loss, Clinical studies and what was actually said by Dr. Oz on his show. Notice that we said FACTS. In this video, we show a site - Green-Coffee-Beans-Extract.Com that has an article with direct links to the Dr. Oz site, the actual clinical studies and more. Rather than stating their opinion on Green Coffee Bean or paraphrasing what the research and Doctors have said about Green Coffee Bean Extracts and weight loss, they give direct links to the sources. If you are trying to find out the truth about Green Coffee Bean and dieting, this video will provide you with all the links so you can read the direct sources. Why is everyone so interested in Green Coffee Bean Extracts? A double blind, placebo controlled study published Diabetes, Metabolic Syndrome and Obesity Journal (January 18th, 2012) found that subjects that took a Pure Green Coffee Bean extract lost an average of 17 pounds each, 10 percent of their overall body weight and 16 percent of their overall body fat. All of this was done with no change in diet or exercise. Once the study came out, Doctors started to recommend Pure Green Coffee Bean Extract - at 800mg per serving, twice a day, for people looking to lose weight. It is also important that the green coffee bean extract be 50% Chlorogenic acid. The real jump in Green Coffee Bean supplements came when Dr Oz did a show and talked about how Green Coffee Bean could help anyone lose weight. Since the Dr Oz appearance, numerous companies have implied that their brand of Green Coffee Bean Extract was endorsed by Dr. Oz. THIS IS AN ABSOLUTE LIE. Dr. Oz has never endorsed any brand of Green Coffee Bean Extract and the video will show a link to a Forbes Magazine article stating the Dr Oz is suing an company that claims he endorsed their Green Coffee Bean supplement. We hope you find the video informative and please leave a comment if you have any questions. Visit http://green-coffee-beans-extract.com/pure-green-coffee-bean-extract.html to find links to the exact sources that talk about Pure Green Coffee Bean Extract.

Weightloss Tip 15

Are you looking for a tasty and convenient way to support your keto lifestyle? Look no further than GoKeto Gummies, now available on Amazon. These delicious gummies are packed with all the essential nutrients you need to maintain ketosis and reach your health goals. In this user’s guide, we will explore everything you need to know about GoKeto Gummies, from how to use them to their benefits and potential side effects.

Getting Started with GoKeto Gummies

GoKeto Gummies are a simple and delicious way to supplement your ketogenic diet. Each gummy is packed with essential vitamins and minerals to support your body during ketosis. To use GoKeto Gummies, simply take the recommended dosage each day as part of your regular routine. It’s that easy!

These gummies can be taken with or without food, making them a convenient option for busy lifestyles. It’s important to note that these gummies are not meant to replace a balanced diet but rather to complement it. Be sure to continue eating a variety of healthy foods while using GoKeto Gummies to ensure you are getting all the nutrients your body needs.

For best results, be consistent with your GoKeto Gummies routine. Make it a habit to take them at the same time each day to maximize their benefits. Remember, consistency is key when it comes to seeing results with any supplement.

Benefits of Using GoKeto Gummies

There are numerous benefits to using GoKeto Gummies as part of your ketogenic lifestyle. These gummies are specially formulated to support your body during ketosis, making it easier to stay on track with your health goals. Some of the key benefits of GoKeto Gummies include:

1. Increased Energy: The vitamins and minerals in GoKeto Gummies can help boost your energy levels, making it easier to power through your day without feeling sluggish.

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2. Improved Focus: Many users report improved focus and mental clarity when using GoKeto Gummies regularly. This can be especially helpful if you’re following a strict ketogenic diet and need to stay sharp throughout the day.

3. Enhanced Weight Loss: By supporting your body with essential nutrients, GoKeto Gummies can help promote weight loss and fat burning while following a ketogenic diet. Combined with healthy eating and regular exercise, these gummies can be a valuable tool in reaching your weight loss goals.

Potential Side Effects of GoKeto Gummies

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