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Whoo hoo I lost 5 pounds!!!!!! Mainly this past week was spent walking nightly for a few (3 to4) miles. I also have done a massive amount of squats and situps and pushups. Already I can feel my muscles toning and if you push past the stomach squish there is a foundation of muscle building. This week I am working on the Slim in 6 dvd with Start it Up and will be doing the Slim in 6 pack every other day.

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