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EPISODE #10 - This podcast may shock you as we put Dr. Oz on blast for not properly informing FAT JOE on certain aspects that correlate with weight loss. "Fat Joe is uninformed and Dr. Oz is misinformed." Yes, I said it! PLEASE LIKE AND SUBSCRIBE In this episode, Barbara and I share with you information that I believe will provide you with clarity on the misunderstanding about CARBS like white rice, pasta, etc. Follow Barbara on Instagram at https://www.instagram.com/barbarakris_ifbbpro Follow Robert on Instagram at https://www.instagram.com/robertfergusonofficial Follow Cat on Instagram at https://www.instagram.com/catalvarado

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The more fiber-rich foods we eat, the more we boost our natural GLP-1 activity, which positively impacts our health, appetite, satiety, and much more. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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Dosage calculations by weight made easy for nursing students, nurses, and paramedics. Weight based dosage calculations problems require you take calculate a drug dosage based on how much a patient weighs. This video demonstrates solving drugs calculations with dimensional analysis. Calculating medication dosages are a requirement for nursing school and the NCLEX exam, therefore, be sure to practice many dosage and calculation problems. For more practice, check our my website for free dosage and calculation problems. Quiz on Weight Based Calculations: https://www.registerednursern.com/weight-based-dosage-calculations-quiz/ Worksheet: https://www.registerednursern.com/worksheets/ Subscribe: http://www.youtube.com/subscription_center?add_user=registerednursern Nursing School Supplies: http://www.registerednursern.com/the-ultimate-list-of-nursing-medical-supplies-and-items-a-new-nurse-student-nurse-needs-to-buy/ Nursing Job Search: http://www.registerednursern.com/nursing-career-help/ Visit our website RegisteredNurseRN.com for free quizzes, nursing care plans, salary information, job search, and much more: http://www.registerednursern.com Check out other Videos: https://www.youtube.com/user/RegisteredNurseRN/videos Popular Playlists: NCLEX Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0 Fluid & Electrolytes: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWJSZ9pL8L3Q1dzdlxUzeKv Nursing Skills: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb Nursing School Study Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWBO40qeDmmaMwMHJEWc9Ms Nursing School Tips & Questions" https://www.youtube.com/playlist?list=PLQrdx7rRsKfVQok-t1X5ZMGgQr3IMBY9M Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUkW_DpJekN_Y0lFkVNFyVF Types of Nursing Specialties: https://www.youtube.com/playlist?list=PLQrdx7rRsKfW8dRD72gUFa5W7XdfoxArp Healthcare Salary Information: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVN0vmEP59Tx2bIaB_3Qhdh New Nurse Tips: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVTqH6LIoAD2zROuzX9GXZy Nursing Career Help: https://www.youtube.com/playlist?list=PLQrdx7rRsKfVXjptWyvj2sx1k1587B_pj EKG Teaching Tutorials: https://www.youtube.com/playlist?list=PLQrdx7rRsKfU-A9UTclI0tOYrNJ1N5SNt Personality Types: https://www.youtube.com/playlist?list=PLQrdx7rRsKfU0qHnOjj2jf4Hw8aJaxbtm Dosage & Calculations for Nurses: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUYdl0TZQ0Tc2-hLlXlHNXq Diabetes Health Managment: https://www.youtube.com/playlist?list=PLQrdx7rRsKfXtEx17D7zC1efmWIX-iIs9

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Are you looking for a way to transform your diet and improve your overall health and well-being? Look no further than A Life Plus Keto. This revolutionary program takes the principles of the ketogenic diet and applies them in a practical and easy-to-follow way, helping you achieve your health and weight loss goals. Whether you’re looking to shed a few pounds, improve your energy levels, or just feel better overall, A Life Plus Keto can help you get there.

The Science Behind Ketogenic Diet

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet that has been shown to have numerous health benefits. By drastically reducing your carbohydrate intake and replacing it with healthy fats, your body enters a state of ketosis, where it burns fat for fuel instead of glucose. This not only helps you lose weight more effectively, but it can also improve your insulin sensitivity, reduce inflammation, and even boost your cognitive function.

A Life Plus Keto Program Overview

A Life Plus Keto takes the principles of the ketogenic diet and creates a comprehensive program that is easy to follow and sustainable in the long term. The program includes meal plans, recipes, shopping lists, and educational resources to help you understand the science behind the diet and make informed choices about your food intake. With A Life Plus Keto, you’ll never feel deprived or hungry – instead, you’ll enjoy delicious and satisfying meals that support your health and weight loss goals.

Benefits of A Life Plus Keto

There are numerous benefits to following the A Life Plus Keto program. Not only can you expect to lose weight more effectively than with traditional low-fat diets, but you may also experience increased energy levels, improved mental clarity, and better overall health. Many people find that the ketogenic diet helps them control their cravings and hunger levels, making it easier to stick to the program and see lasting results.

Getting Started with A Life Plus Keto

If you’re ready to transform your diet and improve your health with A Life Plus Keto, getting started is easy. Simply sign up for the program, download the resources, and start following the meal plans and recipes provided. It’s important to track your progress and listen to your body, adjusting your food intake as needed to achieve your goals. With dedication and commitment, you can experience the life-changing benefits of the ketogenic diet with A Life Plus Keto.

FAQ

1. Is the ketogenic diet safe for everyone?

While the ketogenic diet is generally safe for most people, it may not be suitable for individuals with certain health conditions or dietary restrictions. It’s always a good idea to consult with a healthcare provider before starting any new diet program, including A Life Plus Keto.

2. Will I feel hungry or deprived on the A Life Plus Keto program?

Many people find that the ketogenic diet helps them control their hunger levels and cravings, leading to a more satisfying eating experience overall. With delicious and filling meals provided in the program, you shouldn’t feel hungry or deprived while following A Life Plus Keto.

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3. How long does it take to see results with A Life Plus Keto?

Results may vary from person to person, but many individuals experience weight loss and improved energy levels within a few weeks of starting the program. Consistency and dedication are key to seeing lasting results with A Life Plus Keto.

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