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One supplement I forgot to mention which is very important is a B12 that has high absorbency https://amzn.to/2IJ7TVN I will also post an article on this on my website shortly. Toxic mold exposure can lead to Environmental sensitivity, hormonal imbalance, heavy metal toxicity, allergies, blurred vision, joint pain, inflammation, candida, gut issues, fatigue, autoimmune disorders, hashimotos, low thyroid, hypothyroidism, brain fog, nerve and muscle twitching, weakness, , memory loss, depression and so much more. It causes systemic poisoning. Be patient with your healing. It takes a while for the body to detox and heal itself. Most of my healing happened in the first few months, with brain fog and joint pain being the slowest to clean up completely. It also took a while (a few years) for my kidneys to get strong again. I had amazing high energy the entire time I was on my protocol and I felt great. The flare-ups were small and infrequent in the first year and they decreased progressively. What helped me: Diet was 80-90% of what helped me. Low fat, high fruit, raw, nothing processed diet. I ate fruits and soft leafy greens for a few months until I felt 60% better. After that I continued with the same diet but less strict. I had some steamed pumpkins, asparagus, artichokes, carrots. For fats, I added some olives, nut milks. Look into High Carb Low Fat Vegan Recipes for salad and meal ideas. Nothing fermented because fermented foods contain molds and yeasts which can cause cross-sensitivity. No kombucha, water kefir or saurkrout while feeling very sick. After a while, sourdough, saurkraut and kombucha can be tolerated but I am not convinced that they are beneficial. In Ayurveda fermented foods are considered rotting and rajasic - unclean. Dairy products and eggs are some of the worst offenders as they affect our hormones and feed mold, viruses and yeasts in the body. Candida is often present during mold exposure and the best way to heal it within days is to avoid fats and go for the juicy fruits combined with greens. If you can buy fresh produce, go for fresh above anything else. High water content fruits are the most effective. Greens can regulate the blood sugar at first. Avoiding dried fruits such as dates at first is necessary. Best fruits- melons, organic berries, oranges, GRAPES, apples, cherimoyas, cherries, pears, peaches, apricots, kiwis, jackfruit and really all fruits. Sometimes after keto, paleo, candida and SAD diets it is best to do an intestinal cleanup and some parasite cleanses. Fruit alone can also do that but some help might be needed if very sick. Any high-quality detox can be beneficial. I love and have partnered with amrita cleanse because of the amazing ingredients in their detox kit http://easydetox.co/ali/product/classic Sun and exercise are crucial in healing. Move your body and allow your thyroid to see the sun daily. For the thyroid I took this once every couple of days or so https://amzn.to/2GIDllk It was very effective. From Dr. Morse's Herbs, you can get kidney, lymph and parasite M formulas which will help with heavy metals detox and viral cleanup. For joint pain, headaches, sinus pressure, blurred vision, healing the lymph nodes I used a magnetic pulser https://amzn.to/2LpiKWL It's an investment but I have had it and used it for over 10 years. Pulsing the sinuses helped with blurred vision and headaches immediately. It can also stimulate joint healing. Essential oil diffuser and nebulizer https://amzn.to/2J1KTEQ I used thieves, rosemary https://amzn.to/2KMVEYQ This is very important if you still live in a home that is not free of mold. It is also great in the first few months after moving out. Raw Honey was beneficial for me in the first year. https://amzn.to/2IJ4t5o A positive attitude is a must. Spirulina and cilantro added to smoothies is a great idea. Zinc https://amzn.to/2GJSVNp L-lysine https://amzn.to/2GJVhvI I have recipes and what I eat in a day videos on my channel so feel free to check these out. Love and Happy Healthy Vibes ♥ MY WEBSITE & Membership : https://www.alikamenova.com/ 400+ Full-length classes never seen on Youtube. Weekly new classes and schedules. ___ ♥ INSTAGRAM: @ali.kamenova ♥ My Detox http://easydetox.co/ali ♥ FACEBOOK: https://www.facebook.com/AliKamenovaIntervalYoga/

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Are you looking for a delicious and convenient way to add more ketogenic-friendly snacks to your daily routine? Look no further than Via Keto Gummies at Holland and Barrett! These tasty gummies are specially formulated to not only satisfy your sweet tooth but also support your keto lifestyle. In this article, we will provide a comprehensive review of Via Keto Gummies at Holland and Barrett, discussing their ingredients, benefits, and overall effectiveness.

Ingredients

When it comes to keto-friendly snacks, ingredients are key. Via Keto Gummies at Holland and Barrett are made with high-quality ingredients that are specifically chosen to support your ketogenic lifestyle. These gummies are typically sweetened with natural sweeteners like erythritol or stevia and are free from artificial colors and flavors. Additionally, they contain keto-friendly fats like coconut oil or MCT oil to help keep you in ketosis. Some gummies may also include collagen or other protein sources to boost their nutritional profile.

It’s important to note that the exact ingredients may vary depending on the specific flavor or variety of Via Keto Gummies you choose. Be sure to check the label before purchasing to ensure they align with your dietary preferences and restrictions.

Overall, Via Keto Gummies at Holland and Barrett are a great option for those looking for a tasty snack that supports their ketogenic lifestyle. With high-quality ingredients and a delicious flavor, these gummies are sure to become a staple in your keto diet.

Benefits

There are several benefits to incorporating Via Keto Gummies at Holland and Barrett into your ketogenic diet. Firstly, these gummies provide a convenient and portable snack option for when you’re on the go. Whether you’re at work, traveling, or running errands, these gummies are easy to take with you and enjoy whenever hunger strikes.

Additionally, Via Keto Gummies are a great way to satisfy your sweet cravings without derailing your keto progress. With just a few gummies, you can indulge in a tasty treat without worrying about added sugars or carbs. This can help you stay on track with your keto goals and avoid temptations that may lead to overeating or straying from your diet.

Furthermore, the ingredients in Via Keto Gummies are specifically chosen to support your overall health and well-being. From boosting collagen production for healthy skin to providing essential fats for brain function, these gummies offer more than just a delicious snack—they offer functional benefits that can enhance your overall quality of life.

Effectiveness

When it comes to evaluating the effectiveness of Via Keto Gummies at Holland and Barrett, it’s important to consider their impact on your ketogenic diet and lifestyle. These gummies can be a useful tool for staying in ketosis and avoiding common pitfalls that can hinder your progress.

Many people find that having a convenient and delicious snack like Via Keto Gummies helps them stick to their keto diet and resist temptation. By having a satisfying treat on hand, you can reduce cravings for sugary or carb-heavy snacks and stay on track with your macros.

Additionally, the ingredients in Via Keto Gummies are chosen for their specific benefits to keto dieters. From providing essential fats for energy to supporting muscle recovery with collagen, these gummies can help you feel your best while following a ketogenic lifestyle.

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Summary/FAQ

In conclusion, Via Keto Gummies at Holland and Barrett are a delicious and convenient option for those following a ketogenic diet. With high-quality ingredients, functional benefits, and a tasty flavor, these gummies are sure to become a staple in your snack rotation. Whether you’re looking for a quick energy boost or a satisfying treat, Via Keto Gummies are a great option to consider.

If you have any questions about Via Keto Gummies or how they can fit into your keto lifestyle, check out our FAQ below:

1. Are Via Keto Gummies suitable for vegetarians or vegans?

2. How many gummies should I take in a day?

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