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I guarantee I know why that's exactly happening 👀👇 & if you’d like to help you make sure you’re maximizing the effort you’re putting losing body fat, building muscle, & looking great naked - make sure you give me a follow.✅ If you’re…. Working out 3, 4, 5, times per week… Getting 7 plus hours of sleep each night… Drinking plenty of water….. And still seeing NOTHING change in your physique…. Then it’s time to start to tracking your macronutrients. 💯 This is the only way to be 100% certain your efforts are being maximized in the gym, you need your diet to be on point. 📍 And the only way we can ensure that your diet is on point by tracking your macros. ✍ Now instead of feeling like you’re in a constant plateau with your physique, you’ll quickly start seeing body fat fall off your body. 🔥 I’ve even had clients lose upwards of 10 lbs in their first two weeks alone just by…. Staying within 150 calories of their macronutrients daily. 🤯 Tracking your food will do WAY more for your fat loss goals than your workouts. 💯 So if you’re ready to start getting serious about how you approach your fitness goals, make sure you follow for more valuable tips like these! ✅ #weightloss #workoutmotivation #diet #nutrition Check out my IG page for free value, resources/PDFs (to help with mindset, what workout routines to do, etc) https://www.instagram.com/joshgreenbergfit101/ You can also DM on there anytime if you have any questions.

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