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Explore Berberine and L-Glutamine's true potential! We dive deep, rating L-Glutamine as E-Tier and discussing Berberine as 'Nature's Ozempic'. Discover sustainable alternatives for GLP-I increase. Is Berberine worth the hype? Find out now! #supplements #health #Berberine #LGlutamine #Supplements #Health #Wellness #Nutrition #GLPI #Ozempic #HealthMyths #SupplementReview

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30-Min Abs Workout to Get Flat Belly. Burn Belly Fat In 14 Day #standingworkout #absworkout #losebellyfat Belly fat happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose belly fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat and belly fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! 00:00 Intro 00:10 Stat workout Belly fat is caused by a combination of factors, including poor diet, lack of exercise, and hormonal imbalances. Consuming too many high-calorie foods, especially those high in sugar and refined carbs, can lead to fat storage around the belly. A sedentary lifestyle, where you don't burn enough calories through activity, also contributes to fat buildup. Additionally, stress triggers the release of the hormone cortisol, which can increase fat storage in the abdominal area. Genetics can also play a role in where your body stores fat. To reduce belly fat, focus on a balanced diet, regular exercise, stress management, and getting enough sleep.

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Are you considering using Ozempic weight loss but want to know the secrets? You're not alone! In this video, we'll dive into the lesser-known facts about Ozempic weight loss results, Ozempic dosage, and Ozempic side effects. Whether you're a weight loss beginner or a seasoned pro, this video will give you the inside scoop on Ozempic for weight loss. So, what are you waiting for? Watch until the end to get the lowdown on Ozempic weight loss secrets!

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http://www.DoctorsToTrust.com @doctorstotrust presents episode 1856 | DR ROB CYWES It protects the heart, decreases blood pressure; neuro protective in the brain and suppresses apetite in brain as well as in stomach… GLP1 have a beneficial effect on all organs in body When using GLP1: enroll in a metabolic physician’s supervised program -helps you change diet to fit meds -helps you change behavior so meds work best You must be on a low carb & high fat diet… -get enough protein to protect muscle & -get enough fat to protect protein in diet -get right micronutrients eating a salad gives low protein and low nutrients To extent you can, must be in physically active program that you will actually do consistently You must be in a cognitive behavioral therapy program… -meeting with psychology counselor to help you with your food, carb, or sugar addiction Physician's job is to monitor blood work And at home: -monitor blood sugar and ketones -and blood pressure, heart rate & cardiac rhythm Unless you do these, you will fail |||||||||||||||||||||||||||||||| doctorstotrust.com @carbaddictiondoc Original video: https://youtu.be/snVUV5m0jm4?si=qPF4Ckn00XmXKpeO We will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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