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Children's National Celiac Disease Program Dietitian Laura Hashiguchi introduces families to the gluten-free diet by exploring safe, unsafe, and questionable foods. You'll learn all about reading food labels and how the new Food and Drug Administration food labeling laws affect products on grocery store shelves.

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Can berberine actually help with blood sugar and insulin resistance or is it all just hype? Berberine is a natural compound that is said to work like the diabetes drug metformin. Let’s explore further…

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