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Lizzo is gearing up for the release of her new album, *Love in Real Life*, and reflecting on her mental health journey leading up to it. In a recent appearance on the *On Purpose With Jay Shetty* podcast,on April 7 she talked about taking a "gap year" from music releases. "I don’t feel like I’ve fully expressed myself in the past two years as I wanted to. I’ve been holding back and keeping to myself, but I believe it was for the best, especially with how things are these days," Lizzo shared. She mentioned that her break was meant to safeguard her well being, but her choice was often misunderstood. "Sometimes it’s unnecessary, and it can lead to situations you didn’t intend to get involved in because people misinterpret your actions and run with their own narratives. When I said I was taking a gap year to protect my peace, people were confused about what that meant," she explained. The singer has already released two tracks from her upcoming album, *Still Bad* and the title track. This will be her first major release since her 2022 album, *Special*, which reached No. 2 on the Billboard 200 and featured the two weeks No. 1 single. "About Damn Time." This album comes after a harassment lawsuit was filed against her by three former dancers in August 2023, accusing Lizzo and her company, Big Grrrl Big Touring Inc., of various wrongdoings. Lizzo has denied these allegations, labeling them as "false claims" and "sensationalized stories." Sometimes, it can be unnecessary, and at other times, it can lead to situations you didn't intend to get involved in because people might misinterpret things and take them too far. I realized that when I announced I was taking a gap year to focus on my well being, people responded with confusion, asking what that really meant. Lizzo shared how public perception has impacted her, stating, "When it was out of my control and someone else could tell a story about me that wasn’t true, and people believed it, it really hurt me." She continued, "What I’ve learned about fame is that even if it reflects who I really am, it turns into a fictional narrative that becomes a character, a brand, something that no longer feels like it belongs to me." The singer stressed the importance of authenticity, saying, "Whoever Lizzo is to the world isn’t truly me. That disconnect is disheartening. The only way to address it is to keep being myself. I just need to continue being me, and eventually, people will recognize the real me." Lizzo concluded, "I’m not going to stop If anything, I’m more cautious now. I can’t allow just anyone into my life who could portray me as a villain. I’m taking control of my narrative by sharing my story from my perspective, and I appreciate the chance to do that." In her first film role, Lizzo will portray Sister Rosetta Tharpe. She also opened up about her past struggles with suicidal thoughts during a comeback concert in Los Angeles last month, sharing, “I was so heartbroken by the world and so deeply hurt that I didn’t want to live anymore, and I was so afraid of people that I didn’t want to be seen. Eventually, I overcame that fear,” she told the audience at the Wiltern Theatre. Lizzo, who is open about her body transformation and health journey, recently mentioned that she prefers to call her physical changes "weight release" rather than "weight loss." "The weight I’ve shed isn’t just physical or fat," she mentioned during a podcast, explaining, "I’ve let go of so much to reach this stage, and I believe people can see that. I don’t want to label anything as a loss,". She continued, "I’m not feeling any loss. In fact, I’ve gained a lot." She shared the positive outcomes of losing weight. "I’ve found a sense of self," she stated on Jay Shetty's On Purpose podcast. "I’ve adopted a lifestyle that I truly enjoy, and I feel like I can sustain it. I’ve also gained a new understanding of nutrition and the science behind cardio and weight training". Despite Lizzo highlighting the renewal she feels from her fitness journey, she acknowledged that many might not grasp the language she uses. "People may not comprehend this right now, but it’s the most body positive way to describe what I’m experiencing," she explained. "I prefer not to use any negative language." "I want to be very deliberate with my words," she added. "There are young people watching me, and they’re interpreting what I share and applying it to their own lives, just as I did when I was younger". #usentertainmentnews #singer #viralvideo #news #artist #entertainment #americanmusician #lizzo #album #newsong #weightloss #interview.

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Please hit that red SUBSCRIBE button! Try Love Good Fats! US: https://lovegoodfats.com/discount/THOMAS20 Canada: https://www.lovegoodfats.ca/discount/THOMAS20 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer When I began losing weight, people started to judge me... and it wasn't for the better. In fact peoples' perception of me became negative upon undergoing my weight loss transformation. So in this video I want to discuss my rationale as to why people began to behave this way and as to why this type of mindset is so prevalent in today's society.

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In this eye-opening video, Alan Roberts dives deep into Lizzo's bold declaration that anyone who isn't fat has no right to comment on fat people's weight. As a champion of body positivity and fat acceptance, Lizzo slams body shaming and health trolls, insisting non-fat individuals stay out of conversations about obesity, weight loss, and health. Alan Roberts, known for his no-nonsense fitness advice and critiques of the fat acceptance movement, breaks it down with raw honesty. He explores whether this stance empowers or hinders real health discussions, questioning if body positivity has gone too far in silencing constructive criticism on obesity risks.Drawing from Lizzo's journey, including her recent weight loss revelations and use of GLP-1 meds like Ozempic, Alan argues for accountability in celebrity influence on body image. Is Lizzo promoting self-love or avoiding tough truths about fitness and wellness? This video tackles celebrity news, body shaming debates, and the clash between fat positivity and health advocacy. Alan shares tips on sustainable weight management, emphasizing that true empowerment comes from informed choices, not gatekeeping dialogues.Join the conversation on how stars like Lizzo shape perceptions of beauty standards, mental health, and physical well-being. Whether you're into pop culture critiques or seeking motivation for your own fitness goals, this reaction video delivers unfiltered insights. Don't miss Alan's passionate rant—hit play and weigh in below!

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Semaglutide is a peptide that has been gaining attention in recent years for its potential as a weight loss medication. While originally developed to treat type 2 diabetes, Semaglutide has shown promising results in helping individuals shed excess pounds. As obesity rates continue to rise globally, there is an urgent need for safe and effective weight loss solutions. In this article, we will explore the dosage recommendations for Semaglutide peptide therapy for weight loss.

What is Semaglutide?

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of incretin hormones in the body. These hormones help regulate blood sugar levels and control appetite. By activating the GLP-1 receptors, Semaglutide can promote feelings of fullness, reduce cravings, and slow down digestion, leading to a decrease in calorie intake and weight loss.

Unlike other weight loss medications that work on the brain to suppress appetite, Semaglutide works directly on the gastrointestinal tract to improve metabolism and reduce food intake. This targeted approach makes Semaglutide a promising option for individuals struggling with obesity.

Semaglutide is available in both injectable and oral forms. While the injectable version is more commonly used for weight loss, the oral formulation has also shown efficacy in clinical trials. Both formulations have been shown to significantly reduce body weight when combined with diet and exercise.

Semaglutide Dosage Recommendations for Weight Loss

The recommended dosage of Semaglutide for weight loss varies depending on the formulation and individual patient factors. In general, the starting dose for Semaglutide for weight loss is lower than the dose used for diabetes management. Patients are typically started on a low dose and gradually titrated up to the optimal dose based on their weight loss goals and tolerance to the medication.

For the injectable form of Semaglutide, the recommended starting dose is 0.25 mg once weekly. After four weeks, the dose is increased to 0.5 mg once weekly. If further weight loss is desired, the dose can be titrated up to 1.0 mg once weekly. It is important to follow the prescribing physician’s instructions carefully and monitor for any side effects or adverse reactions.

For the oral form of Semaglutide, the recommended starting dose is 3 mg once daily. After four weeks, the dose is increased to 7 mg once daily. If additional weight loss is needed, the dose can be titrated up to 14 mg once daily. Again, close monitoring and communication with the healthcare provider are essential to ensure the medication is effective and well-tolerated.

FAQs about Semaglutide Peptide Dosage Recommendations for Weight Loss

Q: How long does it take to see results with Semaglutide for weight loss?

A: Most patients start to see weight loss results within the first few weeks of starting Semaglutide therapy. However, individual responses may vary, and it can take several months to achieve significant weight loss. Consistency with the medication, diet, and exercise is key to maximizing the benefits of Semaglutide.

Q: Are there any side effects associated with Semaglutide for weight loss?

A: Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and subside over time as the body adjusts to the medication. In rare cases, more severe side effects such as pancreatitis or gallbladder problems may occur, so it is important to promptly report any new or worsening symptoms to the healthcare provider.

Q: Is Semaglutide safe for long-term use?

A: Semaglutide has been studied in clinical trials for long-term use, and it has been shown to be safe and well-tolerated for most patients. However, like any medication, there may be risks associated with prolonged use, so regular monitoring by a healthcare provider is essential. It is important to discuss the potential benefits and risks of long-term Semaglutide therapy with your healthcare provider.

Q: Can Semaglutide be used in combination with other weight loss medications?

A: Semaglutide is most commonly used as a monotherapy for weight loss. However, in some cases, it may be used in combination with other weight loss medications under the guidance of a healthcare provider. It is important to inform your healthcare provider of all medications you are taking to avoid potential drug interactions and ensure the safety and efficacy of your weight loss treatment plan.

Q: How does Semaglutide compare to other weight loss medications on the market?

A: Semaglutide has shown superior weight loss results compared to other weight loss medications currently available. In clinical trials, Semaglutide has been shown to help patients lose up to 15% of their body weight when combined with diet and exercise. Its unique mechanism of action and targeted approach to weight loss make Semaglutide a promising option for individuals seeking sustainable weight loss solutions.

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Welcome to today's episode where we dive deep into the buzz around Semaglutide, Ozempic, and GLP-1 agonist drugs, but with a twist! Have you heard about GLP-1 probiotics? These new claims in the supplement industry are making waves, and we're here to dissect what it all means. We'll start by exploring the science behind probiotics and the gut microbiome, discussing how probiotics can impact weight loss and body composition. Are GLP-1 probiotics the magic pill they're hyped up to be? Spoiler alert: if it sounds too good to be true, it probably is. In this episode, we focus on a particular strain being heavily marketed—Akkermansia. We'll look at its role in gut health, the claims made by marketers, and the actual science backing (or debunking) these claims. Is Akkermansia the GLP-1 of probiotics, or is the marketing ahead of the data? We'll also discuss natural ways to boost Akkermansia in your gut through diet and lifestyle changes, and why balance in the gut microbiome is more crucial than having high levels of any one strain. Don't miss out on this in-depth analysis! If you find this episode valuable, please share it, leave a rating, and follow us on social media for more science-based insights into health and fitness. Thank You for the support, Sam. 🔔 SUBSCRIBE for more! Listen to our full episodes here → https://open.spotify.com/show/1pOzGDriI0ENoR6PN8CuEg Thank You for the support, Sam. 🔔 SUBSCRIBE for more! My Amazon Best Selling Book on Nutrition and Metabolism: https://metabolismmadesimple.com/ More Free Content, Articles, Workshops and Audio Podcast: https://sammillerscience.com/ My Live Mentorship and Specialization Program for Health, Fitness, and Nutrition Professionals: https://metabolismschool.com/

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In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning. I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burning, and how supplements such as caffeine, GLP-1 and berberine can further support fat loss. These science-based tools go beyond traditional calorie counting to enhance metabolism and improve body composition. Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday. Episode show notes: https://go.hubermanlab.com/7L1cxrW *Timestamps* 00:00:00 Huberman Lab Essentials; Fat Loss 00:01:00 Calories In, Calories Out; Nervous System 00:02:57 Fat Burning, Nervous System & Adrenaline 00:06:21 Increase Adrenaline, Shivering, Tool: Fidgeting 00:10:10 Shivering & Fat Loss, White & Brown Fat 00:13:27 Tool: Deliberate Cold Exposure Protocol 00:15:28 High, Medium vs Low-Intensity Exercise, Exercise Fasted? 00:21:21 Tool: Exercise for Fat Loss; Adrenaline 00:23:15 Caffeine, Dose, Exercise & Fat Loss 00:25:50 GLP-1, Yerba Mate, Exercise; Semaglutide 00:28:49 Berberine, Metformin, Insulin 00:29:46 Diet, Adherence, Carbohydrates & Insulin 00:31:25 Recap & Key Takeaways #HubermanLab #Science #FatLoss #BurnFat Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer