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Today’s guest is Kris Gethin!  You can view the show-notes at: https://www.nextlevelguy.com/krisgethin209/ Kris Gethin is one of the world’s most recognized transformation experts, with over 150 million people using his programs to build muscle, burn fat, and take control of their health. Twice voted the world’s No. 1 Transformation Expert, Kris has an unrivaled track record of helping people achieve life-changing results—no matter their starting point. Through Kris Gethin Coaching, he delivers customized workout and nutrition programs, cutting-edge biohacking techniques, and one-on-one guidance to ensure his clients reach their peak potential. Whether you're an athlete, a busy professional, or just getting started on your fitness journey, Kris provides the mindset, science, and strategies to help you break through plateaus and transform your body. If you're ready to level up, there’s no one more committed to your success than Kris Gethin. In this interview, we discuss his story, the small changes for big health improvements you can make right now, how you can get the most from your training and nutrition, his non-negotiables that helps him reach new heights and so much more!  #krisgethin #buildyourbody #buildmuscle #burnfat #takecontrolofyourhealth #transformation #no1transformationexpert #lifechangingresults #nextlevelguypodcast

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So we are still in hospital….Dexters doing better every day. Home at the moment is not an option. But soon ❤️🫶🏻 Enquiries: [email protected]

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A lot of people find it difficult to get into a state of ketosis and maintain a healthy metabolism. However, with K3 Spark Mineral Keto Gummies as your dietary supplement, now you can take in the much-needed minerals for metabolic energy production in an enjoyable and easy way. They are custom-made gummies that enhance your body’s natural metabolic processes hence helping you achieve better health fast.

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1. Improved Metabolism: These gummies are packed full of essential minerals such as magnesium, zinc, and chromium that help support your body’s metabolism. By integrating these minerals into your daily life, they would be helpful in speeding up your metabolism while improving on overall well-being.

2. Boost Energy Levels: The presence of minerals in K3 Spark Mineral Keto Gummies is also known to increase energy levels so that you can stay active the whole day long. Whether you are going to the gym or just doing some normal tasks this is what supports you and keeps you lively all along.

3. Great For Weight Loss: To stay healthy one must always have a good body weight which is why this product was made specifically for that reason; supporting weight loss process so as reduce excess weights. Such results can only be achieved when there is a balanced metabolism due to sufficient nutrients being provided by K3 Spark Mineral Keto Gummies.

How to Incorporate K3 Spark Mineral Keto Gummies into Your Routine

1.Take one serving of K3 Spark Mineral Keto Gummies each morning to wake-up your digestive system and supply needed nutrients.

2.Eat gummy candy before training to stay energetic during physical exercise at the gym.

3.Ensure that you carry around a pack of K3 Spark Mineral Keto Gummies throughout the day for convenient metabolic assistance as well as general wellness through eating tasteful snacks anytime anywhere.

Frequently Asked Questions about K3 Spark Mineral Keto Gummies

1.Can vegetarians and vegans consume these gummies?

Yes, K3 Spark Mineral Keto Gummies are vegetarian and vegan friendly.

2.Are they compatible with non-keto diets?

Definitely yes. Irrespective of the dietary habits these gummies can be helpful in supporting metabolism and overall health.

3.Are there any side effects to using these gummies?

Although K3 Spark Mineral Keto Gummies are generally safe for consumption by almost everyone, you should consult your doctor when considering adding a new supplement to your routine especially if you have existing conditions.

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In this conversation, Charlie William Parks speaks with Dr. Christle Guevarra, discussing her journey from medicine to marketing, the upcoming launch of RP University, and practical health tips for the general population. They delve into the challenges within the healthcare system, the importance of communication, and personal experiences with weight loss medications, particularly GLP-1 agonists. Dr. Guevarra shares her insights on the need for price transparency in healthcare and addresses the resistance some individuals have towards using medications for weight loss. In this conversation, Christle Guevarra and Charlie William Parks discuss various aspects of nutrition, fitness, and the role of coaching in achieving health goals. They emphasize the importance of supporting individual dietary choices, the significance of carbohydrates in a balanced diet, and the necessity of having a coach for accountability and guidance. The discussion also touches on the implications of medication in weight management, the impact of lifestyle choices on health, and the comparison between GLP agonists and bariatric surgery. They conclude by addressing societal perceptions of body image and the potential backlash against certain medications. In this conversation, Christle Guevarra and Charlie William Parks discuss various themes surrounding fitness, health, and personal experiences. They delve into the impact of social media on judgment, the realities of steroid use in bodybuilding, and the evolving perception of women in strength training. The discussion also touches on nutrition myths, the importance of strength training, and the joy of learning through activities like Jiu-Jitsu. They explore disagreements in scientific perspectives, the role of AI in health and fitness, and share personal favorites in music, exercises, and cheat meals. LICENSE #5571841

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