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More Info: https://glowradar.com/lizzo-weight-loss-transformation-that-amazed-the-internet/ Lizzo, Weight Loss Transformation that Amazed the Internet. Lizzo Embracing “Weight Release” and Self-Belief In a recent Twitch livestream that captivated millions, Grammy-winning artist Lizzo proudly showcased her slimmer figure, sparking widespread conversation about her journey toward holistic wellness. Rather than framing her progress as traditional “weight loss,” the body positivity icon refers to it as “weight release”—emphasizing emotional and mental liberation alongside physical change. With phrases like “lizzo’s dramatic weight loss sparks discussion on social media” trending, fans and critics dissect her approach to health, fitness, and self-love. Lizzo has consistently advocated for body acceptance, challenging societal norms around beauty and size. Her recent transformation, however, highlights a nuanced evolution: prioritizing health without abandoning self-love. During her Twitch stream, she emphasized that her “weight release” stems from a desire to feel strong, energized, and mentally clear—not from external pressure. It is worth noting that the term “Lizzo weight loss” reflects her physical changes, but her own preferred term, “weight release,” underscores her holistic mindset. More Info: https://glowradar.com/lizzo-weight-loss-transformation-that-amazed-the-internet/ To your health The GlowRadar Crew

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Triathlon Taren's Morning Drinks: 2018 Edition! There are different types of morning drinks that are beneficial for different types of triathlon training workouts. Every day starts with Four Sigmatic Mushroom Coffee with some MCT oil and sometimes some coconut milk. Also, an updated version of the Bulletproof Coffee Shake with the addition of Spirulina SP2. Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1 View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0

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Additional Resources: https://www.goodfellowunit.org/node/359055 Dr Carl Peters, specialist endocrinologist and diabetologist will discuss obesity and weight management, with a particular focus on diabetes remission and prevention. Over one million adults are now considered obese in New Zealand with rates of obesity considerably higher in Maori and Pacific. Obesity has a strong relationship with insulin resistance and diabetes, which causes significant morbidity and mortality in communities. Sustained weight loss has the potential to delay disease onset or induce remission (for those diagnosed within 6 years) thereby reducing burden of disease. This webinar will review three main themes: -Strategies for maximising weight loss. -The current role of medications in weight loss. -The role of weight loss in the remission of type 2 diabetes. Carl will focus on the evidence for weight loss for diabetes prevention and remission, and report on the 2-year results of the DiRECT study (diabetes remission in primary care) utilising VLCD (very low calorie diet).