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For most people, losing weight or getting in shape isn’t just about eating right and exercising. While physical effort is important, the real challenge is in the mind. Shifting your perspective, retraining your thinking, and developing mental resilience are key to making lasting changes. Discover why the right mindset is essential for success in fitness and weight loss. You can read more about why mental transformation is key here: Why Losing Weight and Getting in Shape is More About the Mind than the Body 👉 https://reluctantlowcarblife.com/why-losing-weight-and-getting-in-shape-is-more-about-the-mind-than-the-body/ #ReluctantLowCarbLife #MindsetMatters #WeightLossJourney #MentalResilience #FitnessTransformation #HealthyLiving #BodyAndMind #LoseWeightMindset
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Understanding Wegovy & Zepbound Non-Response - When Weight Loss Meds Don't Work If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – If you've been taking Wegovy or Zepbound and aren't seeing the weight loss you expected, you're not alone. Let's dive into why some people don't respond to these medications the way they hope. Success in weight loss is generally defined as losing 5% or more of your baseline weight. But studies like STEP-1 and SURMOUNT-1 show that 10-15% of people on these meds don't reach that benchmark. In my clinical practice, I see similar outcomes, and many of you have shared your experiences of not responding to these medications in the comments of my videos. There are several reasons why this happens. I categorize non-responders into three groups: True Non-Responders, Slow Responders, and Quick Fix Seekers. True Non-Responders might not experience any appetite suppression, possibly due to genetics or individual physiology. Switching medications might help, but for some, it may take a new drug to see results. Slow Responders do lose weight, but at a slower pace. This could be due to factors like medical conditions, side effects, or inconsistent lifestyle changes. They might lose 1-2 pounds a month instead of 4-8, and that slower progress can be discouraging. Quick Fix Seekers have unrealistic expectations, expecting rapid weight loss or miracles from the medication alone without significant lifestyle changes. This group often needs more education and a shift in mindset. Remember, these medications are tools to help you on your weight loss journey. They can make things easier, but they aren't a magic fix. Consistency and patience are key. So keep going, stay consistent, and remember that this is a long-term journey, not a quick fix. Thanks for watching and always remember: small tweaks lead to massive peaks! - Dr. Dan – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Wegovy #WeightLoss #Obesity
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Discover the transformative power of the keto diet in just 60 seconds! 🥑💪 In this vibrant animated short, we'll break down the essentials of the keto lifestyle, including what to eat, how it affects the body, and the incredible benefits you can reap. Watch as our engaging characters bring the science of ketosis to life, showcasing the before-and-after impact on one man's journey and the energy gained through exercise! Join us for this fun and informative exploration of low-carb living, and don’t forget to like and share if you find it helpful! #KetoDiet #Nutrition #HealthyLiving #WeightLoss #FitnessJourney #KetoExplained #Animation #HealthyChoices OUTLINE: 00:00:00 Keto Diet Explained in 60 Seconds!
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♡ SORRY FOR MY SHAKY HAND! xD ♡ Description/Beginning process of the Paradise brand Green Coffee Beans: http://www.youtube.com/watch?v=rHxoKGuUfow&list=UUyfKVJBCzBu5yIDk92nwhcg&index=7 ♡ PLEASE RATE/COMMENT/SUBSCRIBE! Any sort of feedback would be great, thanks so much for watching!
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From Hollywood red carpets to Bollywood, Ozempic is the weight-loss drug everyone’s talking about. It's celebrities favorite because it promises rapid results but it also comes with serious risks and a price tag. What happens when you stop taking it? And is this slimming shortcut worth the side effects? @kshitijaagosavi decodes #ozempic #weightloss #diabetesdrug #itwebvideos #sideeffects #healthrisks #obesitytreatment #indiatoday #medicalsupervision #glp1agonist #urbanhealth #pharmaceuticalindustry #novonordisk #weightregain #offlabeluse #indianhealthcare Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2AnW3JENxxg7OuJv00 Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter: https://twitter.com/IndiaToday Facebook: https://www.facebook.com/IndiaToday
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