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Fast Weight Loss Supplements & diet plan in Urdu/ Hindi | Lipozin weight loss review In this video, I am sharing my personal experience with Nutrifactor’s supplement Lipozin for weight loss. It is a 100% halal food supplement which contains extract of Garcinia Cambogia. Its key ingredient Hydroxycitric Acid (HCA) helps to control appetite, supports weight reduction, and helps maintain a healthy weight. Must note that it is for adults only. Consult a healthcare professional before its use in hypothyroidism, autoimmune disorder, if you are pregnant, breastfeeding a woman,
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5 Core And Belly Fat Burning Exercises What’s up #sveltecrew! It’s Coach Greg here checking in with another brand-new workout for you. Today’s workout is an amazing 5 Core And Belly Fat Burning Exercises Ready to target that stubborn belly fat and sculpt your core? This quick and easy workout features five powerful exercises designed to burn belly fat and tone your abs. We’re focusing on moves that will engage your entire core, boost your metabolism, and help you achieve that lean, defined midsection. It's for all fitness levels and can be done anywhere, making it easy to fit into your daily routine. Whether you’re just starting out or looking to take your core training to the next level, these moves will get you sweating and shredding in no time. These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away! Let me know how you liked this video in the comments below! Your feedback helps us create more videos you guys actually wanna try! Let’s crush this workout together and work toward that toned core! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/
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The FDA recently approved Wegovy as a new drug treatment for chronic weight management, the first of its kind since 2014. We sat down with Dr. Pearl Ma, bariatric surgeon with the Fresno Bariatric Program to learn about 'Wegovy' - how it's different from 'Ozempic' and how the drug is effective in helping patients manage weight.
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The Raj Mahal Hotel chef is in a panic after doctors find butter chicken in his blood! Karan and Kabir jump into action, determined to fix his diet before it’s too late. Meanwhile, Rani, feeling insecure about her appearance, decides to switch up her eating habits for an upcoming party. Is it the season of diet changes at Raj Mahal? Subscribe to the Disney India Channel here: https://www.youtube.com/user/disneyindia/?sub_confirmation=1 Return to the Disney India Channel here: https://www.youtube.com/disneyindia Check out and LIKE our Disney India Facebook Page: https://www.facebook.com/disneyindia Check out our Disney India Instagram Page: https://instagram.com/DisneyIndia #DisneyChannel #Disney #DisneyIndia #SuiteLifeOfKaranAndKabir #HindiShow #HindiSitcom
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Exercise to lose belly fat at home part 438#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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In order to burn fat just in time for summer, here is what you need to do: . . 1. Be in a 500-700 calorie deficit. This means your body will be burning more calories than your consuming. In order to do this you need to know what your resting metabolic rate is and eat 500-700 calories below that. You can use this to figure out what it is: RMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (years) + 5 . . . 3. Use a calorie tracker like my fitness pal. This will help you make sure you don’t over consume food. . . . 4. Prioritize strength training 4-5 times a week. Doing this will help preserve and build muscle while losing fat at the same time. . . . 5. Prioritize your protein. Make sure you are getting 1 gram of protein per pound of body weight. This will help you preserve and grow muscle and burns more calories than carbs or fats during digestion. . . . . 6. Increase NEAT (Non-Exercise Activity Thermogenesis). Which pretty much means just walk more, aim for 10,000 steps daily. . . . 7. Prioritize sleep. If you aren’t sleeping enough, you’ll have higher cortisol levels (aka the stress hormone) and that will make it harder to lose weight. . . Follow for more tips and DM me “CHANGE” for free coaching
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Discover the shocking link between truncal obesity and heart attacks in this eye-opening episode of The Health Show with Himanshu Bhatt. Join us as we dive deep into this critical health topic with renowned cardiologist Dr. Susheel Sharma, who brings over 30 years of experience from the USA as a leading heart specialist. Truncal obesity, characterized by excess fat around the abdomen and chest, affects both men and women, but few understand the profound health risks it carries. In this comprehensive discussion, Dr. Sharma explains what truncal obesity is, why it develops, and how it significantly increases the risk of heart attacks. Learn about the root causes of obesity, including poor diet, sedentary lifestyles, hormonal imbalances, and stress, and understand how these factors contribute to serious diseases like diabetes, hypertension, and cardiovascular problems. Backed by scientifically proven research, this video breaks down how abdominal fat impacts your heart health, from raising cholesterol levels to causing chronic inflammation that damages arteries. Dr. Sharma also provides actionable insights into how diet, lifestyle changes, and yoga can help reverse truncal obesity and reduce your heart attack risk. Discover which foods to include in your diet, the importance of portion control, and how regular physical activity can transform your health. Whether you’re seeking practical advice, scientific clarity, or expert knowledge from a world-class cardiologist, this episode has it all. Watch now to take the first step toward a healthier, heart-safe life! Don’t forget to like, share, and subscribe for more health-focused content. __________________________________________ Contact Details Contact number- 8904491142 Website - https://integratedheartcenter.com __________________________________________ Watch videos - 1. The Health Show - https://youtube.com/playlist?list=PL5JuQT0_X4LONxEOLpgYVlqIAosv39tFz 2. Ayurveda - https://youtube.com/playlist?list=PL5JuQT0_X4LNkowt_dOCGyPjmdloi1qWP 3. Amazing Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO1lxlm3MSIlhlU0RAZAFTw 4. Aghori Tantrik - https://youtube.com/playlist?list=PL5JuQT0_X4LNM_t9l1_bYuR0rnYVJMfmR 5. Bharat Ke Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO0rM64Qz1F7mneZCvDgVRe 6. Famous Mandir - https://www.youtube.com/playlist?list=PL5JuQT0_X4LPCsEZxxWFUoa1wfXycUm6y _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. #heartattack #obesity #himanshubhatt #weightloss
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Eating clean foods will change your life, not an exaggeration! In a year you’ll wish you had started today! #cleaneating #healthy #healthyfoods #gutheath #fatloss #first #zest #mealideas How, you ask? Eat clean (whole or minimally processed) foods, cut out added sugars and drink more water. Try to focus on lean proteins, healthy fats like nuts and seeds, and lots of veggies. Clean eating is flexible and all about balance. Cutting out the processed ingredients is what makes such a difference. I’m happy to share more information if you have any questions. You can also find more of these meal ideas on my TikTok & Instagram accounts under @ FirstTasteTips or YouTube @ ZestyScarlett TikTok: https://www.tiktok.com/@firsttastetips?_t=ZP-8tneTF3Btrr&_r=1ř Instagram: https://www.instagram.com/firsttastetips?igsh=MWdjZjNyemd2amo2cg%3D%3D&utm_source=qr YouTube: https://youtube.com/@ZestyScarlett?si=Wlw0hb_rRqZQ2h4q
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In this episode of the Balancing Chaos podcast, I dive deep into the world of semaglutides and Ozempic, focusing on their pivotal roles in weight loss and glycemic control. But, it’s not just about the medication; I also explore how vital it is to address lifestyle factors such as diet, exercise, and our psychology when using these treatments.
Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically.
[00:03:13] Ozempic and semi-glutide explained.
[00:06:20] GLP-1 agonists and weight loss.
[00:10:27] Gut-brain axis and satiety.
[00:15:14] Medication for weight management.
[00:20:06] Natural approaches to weight loss.
[00:23:55] Hormone replacement therapy alternatives.
[00:26:30] Bioidentical hormone replacement therapy.
[00:32:06] Hormonal imbalances and fiber.
[00:36:05] Adjusting during postpartum period.
[00:41:50] Being more flexible.
[00:43:16] The importance of asking for help.
[00:50:34] Appreciation of post-baby body.
[00:54:08] Starting a Coaching Business.
[00:57:35] Purpose and well-being.
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Listen to the episode here: https://the-balancing-chaos-podcast.simplecast.com/episodes/kelley-nemiro-7xg6hfvh-FGqB_ohg
Interested in the WBK Method? Join my FREE 7-day Challenge and get access to hundreds of meditations, workouts and recipes ➡️ https://www.wellnessbykelley.com/membership