Ramon S Weightloss Video Log Day 53

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Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. The food that we eat should be enjoyable, but it should not dictate our decisions. Especially during the holidays, you've got to have your eyes out for pie-packin' aunts, fried turkey dealin' cousins, and macaroni-mackin' moms. They are all out to get you! But they are all doing it out of love. Sure, some of those foods taste delicious, but at the end of the day, is it really worth it? We've got allow our body's to keep burning fat, boosting our energy, and keeping us fit and healthy through the holidays. This is why this year it's going to be different. In this video I'm sharing with you 5 invaluable tips to prevent you from gaining weight this holiday season. You're going to hit this new year on a high note because you're not going to bring that holiday puffiness along with you. Use these tips to burn more fat, feel good, and still enjoy the deliciousness that the holidays have to offer. Now I've got a question for you. After watching the video, which one of the 5 tips do you honestly know you can do? Are there 2 you can do, or maybe all 5? I'd love to know, so please share in the comments section below. Timestamps: 00:00 Introduction 01:23 Have great breakfast 02:59 Be smart and avoid food coma 04:24 Have protein and veggies dominate your plate 05:54 Focus on eating real food 08:04 Take a walk after a meal #shawnstevenson #fatloss

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Dr. Berger dispels the myth that GLP1 medications such as semaglutide and tirzepatide are only for patients with diabetes. While originally developed to treat diabetes, they are excellent treatments for weight management as well. To learn more about our concierge-style medicine program, which includes a comprehensive weight management program led by a physician board certified in obesity medicine, please visit: www.northeastmedicalpractice.com Northeast Medical Practice 17 Maple Drive, Suite 5 Great Neck, NY 11021 516-604-3418 #northeastmedicalpractice #conciergemedicine #lifestylemedicine #obesitytreatment #weightmanagement #wegovyweightloss #ozempicweightloss #zepboundweightloss #mounjaroweightloss #greatneckny

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Are you looking to shed those extra pounds and achieve your dream body? Tru Bio Keto might just be the solution you’ve been searching for. With its powerful formula designed to kickstart ketosis and burn fat for energy, Tru Bio Keto has become a popular choice among those looking to lose weight quickly and effectively. But what exactly is Tru Bio Keto, and how does it work? In this article, we will delve into the science behind this revolutionary supplement and explore the many benefits it has to offer.

The Science Behind Tru Bio Keto

Tru Bio Keto is a dietary supplement that contains exogenous ketones, specifically beta-hydroxybutyrate (BHB), which is the key ingredient that helps your body enter into a state of ketosis. Ketosis is a natural process that occurs when your body switches from using carbohydrates as its primary source of fuel to using fats. By taking Tru Bio Keto, you can artificially induce ketosis, thereby forcing your body to burn stored fat for energy instead of glucose.

When you consume Tru Bio Keto, the exogenous ketones in the supplement enter your bloodstream and are readily absorbed by your body. These ketones serve as an alternative fuel source for your cells, allowing them to function optimally even in the absence of carbohydrates. As a result, your body starts to break down fats more efficiently, leading to rapid weight loss and increased energy levels.

The Benefits of Tru Bio Keto

One of the main advantages of Tru Bio Keto is its ability to promote weight loss without the need for strict dieting or intense exercise. By simply taking the supplement as directed, you can effectively burn fat and shed those stubborn pounds. Additionally, Tru Bio Keto helps to suppress your appetite, making it easier to resist cravings and stick to your weight loss goals.

Another benefit of Tru Bio Keto is its ability to improve mental clarity and focus. When your body is in ketosis, your brain can effectively use ketones as an energy source, leading to enhanced cognitive function. Many users report feeling more alert and focused after taking Tru Bio Keto, making it a great supplement for boosting productivity and mental performance.Ramon S Weightloss Video Log Day 53

How to Take Tru Bio Keto for Optimal Results

To get the most out of Tru Bio Keto, it is recommended to take two capsules daily with water. For best results, it is advised to take one capsule in the morning and another in the evening, preferably before meals. Additionally, maintaining a healthy diet and staying hydrated throughout the day can help enhance the effects of Tru Bio Keto and accelerate your weight loss journey.

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While Tru Bio Keto is generally safe for most individuals, it is always best to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. By following the recommended dosage and guidelines, you can safely incorporate Tru Bio Keto into your daily routine and start seeing noticeable results in no time.

Are There Any Side Effects of Taking Tru Bio Keto?

As with any dietary supplement, there is always a risk of experiencing side effects when taking Tru Bio Keto. Some common side effects reported by users include digestive issues such as bloating, gas, and diarrhea. These side effects are typically mild and temporary, subsiding as your body adjusts to the supplement.

It is important to note that individual results may vary, and not everyone will experience side effects when taking Tru Bio Keto. If you do experience any adverse reactions or discomfort while taking the supplement, it is recommended to discontinue use and consult with your healthcare provider. By listening to your body and being mindful of any changes, you can ensure a safe and effective weight loss journey with Tru Bio Keto.

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The new GLP1 weight loss drugs are the new trend, but are they safe to take if you're trying to become pregnant? Dr. Linda explores this challenge and recommends that women who desire fertility have frank, honest discussions with their healthcare provider before starting these drugs. #ozempac, #semaglutide #mounjaro #weightloss #pregnancy #pregnancyjourney #IVF #IVFjourney