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Hair shedding after starting a weight loss med like Ozempic or Wegovy? It could be telogen effluvium, a temporary hair loss response to rapid weight loss or stress. Focus on protein, iron, and try minoxidil during the regrowth phase. vc: @sheri.lynn_ #hairloss #ozempic #dermreacts #teawithmd

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Follow me for more fit girl math like this 😉💙 THEN LETS CHAT ⬇️ because I want to talk about “If it fits within my calories” - something I hear A LOT!! And it is true - you CAN still eat whatever the HELL YOU WANT and lose weight (as long as you’re in a deficit!) But that doesn’t mean you take the piss 🤣 And that’s why I encourage all my clients to follow the 90/10 or 80/20 rule. MOST OF THE TIME (80-90) eat nourishing foods that make you FEEL AMAZING and that give you ENERGY! Foods that NOURISH YOUR BODY 💙💙 And then leave 10-20% soul foods 😉 wine, chocolate, burgers. Personally 90/10% makes me feel my best, but everyone is different! Calories matter for fat loss gang, but what you’re eating matters too. Comment “sample” for your sample fat loss meal plan! #fatloss #samplemealplan #fatlossjourney #fitgirlmath #fitgirls #healthy #calorieawareness #calorietracking #myfitnesspal

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Set Point Theory part 1: Why Your Body Resists Weight Loss & How to Fix It Ever felt like your body just refuses to lose weight after a point? You lose 5 kilos easily, and then suddenly… nothing works — not diet, not exercise. It feels like your body is stuck. That’s not your fault. That’s your Set Point at work. In this powerful short video, we uncover the Set Point Theory — a hidden mechanism in your brain that regulates body weight like a thermostat. Learn how your hypothalamus, along with hormones like leptin and ghrelin, works against your fat loss when you diet too aggressively or over-exercise. Key takeaways in this video: Why your body stops losing weight after a few kilos The role of set point in weight regain How crash dieting slows down your metabolism How to reprogram your set point naturally What science says about hormonal weight regulation This is just Part 1. In the next video, we’ll reveal how to reset your body’s set point and finally break through your weight loss plateau — sustainably. Subscribe now and don’t miss the next part! #SetPointTheory #WeightLossPlateau #FatLossJourney #WeightLossScience #MetabolicReset #LeptinResistance #Ghrelin #HormonalHealth #CrashDietMyth #SustainableWeightLoss #IndianFitness #HealthTipsIndia #WeightRegain

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Do you want to know what the usual dosage of Mounjaro for weight loss is? Well, in this video, we're going to tell you exactly what that dosage is! We also want to let you know about the benefits of Mounjaro for weight loss, including how it can help you lose weight quickly and safely. So if you're looking for information about Mounjaro for weight loss, then be sure to watch this video! #tirzepatide #mounjaroweightloss ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● 🔔 Hit the bell next to subscribe so you never miss a video! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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