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This week Andrew and Devon offer their protocols for navigating diet and lifestyle while taking a GLP-1 agonist, more commonly known as semaglutide or tirzepatide.   While the decision whether or not to consider these drugs is up to you and your doctor, we believe that supervision from a dietitian while taking them is essential.   Join us as we talk through GLP-1 Nutrition 101. We will offer survival tips for managing side effects, preventing significant loss of lean muscle mass, and maximizing its potential through diet and lifestyle.   This content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, or qualified health provider with any questions you may have. Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en Our Website: https://casespecificnutrition.com

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📉 The Scale Nearly Made Me Quit… Here’s Why It Shouldn’t Make You. If you’re over 40 and the scale has you feeling stuck, discouraged, or ready to quit—this is your reminder: the number isn’t the full story. Energy. Confidence. Waistline. Mood. All of that is progress the scale can’t measure. Whether you're on GLP-1 meds, dealing with hormones, or just exhausted from chasing numbers, this short is your mindset reset. 🎯 Watch the full video for deeper insights → “The Scale Misses THIS…” Visit: https://amplehealthandwellness.com #ScaleTruth #WeightLossOver40 #GLP1Support #FRESHStartProgram #DrKishaAtAmple #MindsetMatters #NonScaleVictories #HolisticWeightLoss #MidlifeWellness

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GLP-1 Weight Loss Update | Success, Struggles & Still No Abs 😅 Hey friends! In this video, I’m sharing my honest 3-month update on using a GLP-1 medication (Zepbound/Mounjaro/Wegovy) for weight loss. From injection routines and mild side effects (hi, magnesium!) to emotional check-ins and a very real talk about comparison, snacking, and yes... eating my kids' fries — this is a candid look at what this journey actually feels like. Whether you're on your own GLP-1 journey or just curious about what it’s really like, I hope this helps you feel seen, supported, and encouraged. ➡️ Subscribe for weekly updates 💬 Drop your questions, snack confessions, or topic ideas in the comments — I want to hear from you! #GLP1 #WeightLossJourney #OzempicUpdate #Wegovy #Mounjaro #WeightLossOver30 #GLP1Community #RealWeightLoss #MomOnAGLP1 #trending #viral #trending #explorepage #explore #instagram #fyp #instagood #love #reels #like #tiktok #follow #viralpost #foryou #motivation #inspiration #elililly #viralvideo #shortsfeed #instagood #tiktok #instadaily #trend #reelsinstagram #likes #sahm #viralreels #foryoupage #fyp #love #health #healing #food #wellness #youtube #novonordisk #healthylifestyle #medicine #weightlossmotivation #mom #sahm #weightlosstransformation #weightlossdiet #weightlosschallenge #glp1medication #glp1community #weightlosscommunity #momtok