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✅ Official Website: https://bit.ly/Lipozem-supplement ✅ Official Website: https://bit.ly/Lipozem-supplement LIPOZEM - ((⚠️🛑NEW ALERT!!🛑⚠️)) - LIPOZEM REVIEW - LIPOZEM REVIEWS - LIPOZEM WEIGHT LOSS SUPPLEMENT LIPOZEM - ((⚠️🛑NEW ALERT!!🛑⚠️)) - LIPOZEM REVIEW - LIPOZEM REVIEWS - LIPOZEM WEIGHT LOSS SUPPLEMENT Lipozem: A Natural and Safe Approach to Weight Loss Lipozem is a supplement that has been gaining popularity for offering a natural and safe approach to weight loss. In a market full of quick-fix solutions and questionable promises, Lipozem stands out by being formulated with tropical nutrients and botanical ingredients, providing a weight-loss option that promotes holistic health. In this review, we’ll explore the main aspects of Lipozem, such as its benefits, composition, and testimonials from customers who have already tried the product. What is Lipozem? Lipozem is a supplement designed to aid in natural weight loss, utilizing a combination of carefully selected ingredients to boost metabolism and help control appetite. Manufactured in the USA, Lipozem follows strict quality standards, including FDA guidelines and Good Manufacturing Practices (GMP). For those seeking a healthy solution for weight loss, this certification of safety and purity is essential. Lipozem is ideal for people of all ages who are looking for real, sustainable results with a healthy approach free from side effects. Benefits of Lipozem The benefits of Lipozem go beyond rapid weight loss, offering a range of positive effects for health and well-being. Check out the main benefits below: Fat Burning: Lipozem helps break down stored fat, converting it into energy, which promotes continuous weight loss. Appetite Suppression: With properties that help reduce food cravings, Lipozem contributes to avoiding excessive calorie intake. Boosts Metabolism: The supplement helps the body burn calories more efficiently, even at rest. Preserves Lean Muscle Mass: Lipozem aids in maintaining muscle, preventing muscle loss while fat is eliminated. These benefits make Lipozem an attractive option for those looking to lose weight without sacrificing health and vitality. Lipozem Composition Lipozem consists of carefully selected natural ingredients to provide a healthy weight-loss experience. The formula includes tropical and botanical nutrients that support weight management and promote overall health. The origin and selection of ingredients are crucial to ensuring a sustainable and effective approach. How to Use Lipozem For optimal results, it is recommended to take two capsules of Lipozem daily, with water and before meals. Consistency is key to making the supplement work effectively, so it is important to maintain daily use. #lipozem# #lipozemreview# #lipozemreviews# LIPOZEM - ((⚠️🛑NEW ALERT!!🛑⚠️)) - LIPOZEM REVIEW - LIPOZEM REVIEWS - LIPOZEM WEIGHT LOSS SUPPLEMENT LIPOZEM - ((⚠️🛑NEW ALERT!!🛑⚠️)) - LIPOZEM REVIEW - LIPOZEM REVIEWS - LIPOZEM WEIGHT LOSS SUPPLEMENT 00:01 - LIPOZEM Review 01:00 - LIPOZEM Review Official Website! 01:43 - What is LIPOZEM Review? 02:00 - How Does LIPOZEM Review Work? 02:45 - LIPOZEM Reviews

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Understanding Kelly Clarkson’s Weight Loss Journey

Kelly Clarkson, the American singer, songwriter, and television personality, has consistently been in the public eye since winning the first season of “American Idol” in 2002. Her remarkable voice and charm instantly captured the hearts of millions, but her physical appearance has also been a topic of conversation over the years. Recently, Clarkson underwent a significant weight loss transformation that has intrigued fans and health enthusiasts alike. While weight loss journeys can often be misunderstood or oversimplified, Clarkson’s experience is layered with various elements that not only reflect her dedication but also her personal evolution. Understanding Clarkson’s weight loss story goes beyond simply counting calories or adhering to a specific diet; it encompasses her struggle, her health priorities, and the lifestyle changes she embraced.

In a world where celebrities are often scrutinized for their bodies, Kelly Clarkson’s journey highlights the importance of self-acceptance and mental health alongside physical health. The challenges she faced went beyond the physical aspect of weight loss; they included emotional hurdles as well. Clarkson candidly speaks about the realities of body image issues in the entertainment industry, which often pressurize individuals to conform to societal beauty standards. Through her transformation, she not only shed pounds but also discovered a stronger sense of self and redefined her relationship with her body. This article will explore the various dimensions of Clarkson’s weight loss journey, focusing on her approach to food, exercise, and mental well-being.

Another critical factor to consider in Kelly Clarkson’s transformation is her battle with health issues that arose after becoming a mother. Following the birth of her children, Clarkson experienced various health challenges which prompted her to revamp her lifestyle. Her story serves as an inspiration for many who struggle with similar challenges, showing that with commitment and the right mindset, profound changes are possible. It is essential to look at her journey as a comprehensive roadmap that emphasizes sustainable change rather than quick fixes. The following sections will delve deeply into each tenet of her journey, laying out the steps that not only led to physical transformation but also contributed to her overall well-being.

Shifting Mindsets: The Role of Mental Health in Weight Loss

The first step in Kelly Clarkson’s weight loss journey was fundamentally a shift in mindset. For many years, Clarkson struggled with the pressures of the entertainment industry, which often dictated unrealistic beauty standards. Acknowledging that her mental health was just as important as her physical appearance, she began focusing on self-acceptance and resilience. This change in perspective allowed Clarkson to cultivate a relationship with her body that was more compassionate and understanding. Instead of viewing weight loss as a race to meet societal norms, she chose to see it as a personal health goal, primarily to enhance her quality of life.

Clarkson also emphasized the importance of self-love throughout her transformation. Instead of engaging in negative self-talk, she worked on developing a positive inner dialogue. This new approach meant celebrating her body for what it could do, rather than strictly how it looked. She often shares that the emotional journey is as crucial, if not more so, than the physical progress. By concentrating on mental health, Clarkson created a solid foundation for her journey, empowering her to tackle challenges with patience and perseverance.

By prioritizing mental wellness, Clarkson effectively reduced the anxiety and stress often associated with weight loss. Stress can be a significant obstacle in any health journey, leading to unhealthy eating habits or emotional eating. Acknowledging this, Clarkson practiced mindfulness and meditation as tools to manage her stress levels. This not only helped her maintain focus on her goals but also improved her overall mental health. By placing mental health on the front burner, Kelly Clarkson ensured that her journey was well-rounded, resilient, and ultimately sustainable.

Nutrition Reimagined: Creating a Sustainable Eating Plan

<pNutrition played an integral role in Kelly Clarkson’s weight loss transformation. Recognizing that food is fuel for the body, she shifted her focus from restrictive diets to a balanced, nutritious approach. Rather than following trends that promised quick results, Clarkson consulted nutritionists to build an eating plan that would nourish her body while still allowing her to enjoy food. This shift to healthy eating habits was not just about weight loss; it was about creating a lifestyle that supported her well-being in the long run.

One pivotal change Clarkson made was incorporating more whole foods into her diet. This included an abundance of fruits, vegetables, lean proteins, and healthy fats. By concentrating on nutrient-dense foods, she was able to feel satisfied and energized without the feelings of deprivation that often accompany traditional dieting. Clarkson also made a point to listen to her body’s hunger signals, eating when she was hungry and understanding when it was time to stop. This intuitive eating approach contributed significantly to her weight loss, allowing her to create a more positive relationship with food.

Moreover, Clarkson has emphasized that healthy eating should not be synonymous with boredom. She explored various cuisines and cooking techniques, discovering the joys of preparing and eating wholesome meals. By engaging in cooking, she became more connected to her food, giving her a greater appreciation for the process. Engaging with nutrition in this manner helped her stay committed to her eating plan without feeling like she was on a diet. Instead of frequent indulgences leading to guilt or regret, Clarkson found that making well-informed food choices fostered a sense of accomplishment and control over her health.

Exercise Strategies: Finding Joy in Movement

Another major component of Kelly Clarkson’s weight loss journey has been her commitment to regular exercise. However, it’s worth noting that Clarkson approached physical activity with a mindset focused on joy rather than obligation. Early on, she recognized that if she viewed exercise as a chore, she would be less likely to stick with it. Therefore, she experimented with various forms of movement to find what she genuinely enjoyed, prioritizing fun over routine. This allowed her to stay motivated and consistent, which was key to her success.

Kelly has mentioned that her exercise routine is not strictly about high-intensity workouts or grueling gym sessions; instead, it incorporates activities she loves. This could include anything from dancing to hiking. Clarkson’s love for music also plays a role, as she often turns to dance workouts that make her feel free and energized. By aligning her fitness regimen with her interests, she found it easier to stay active, leading to positive results on her weight loss journey.

In addition to traditional exercises, Clarkson has also highlighted the importance of mixing things up. Variation in workouts has not only kept her engaged, but it has also helped improve her overall fitness levels. Whether challenging herself with new classes or trying out outdoor activities like running or biking, she embraces the idea that fitness should be an enjoyable exploration rather than a rigid routine. This flexible approach to exercise has made a significant difference in her ability to maintain a healthy lifestyle long term, illustrating that movement can be a delightful part of everyday life.

Support Systems: The Importance of Community and Accountability

Throughout her weight loss journey, Kelly Clarkson has often emphasized the role of a support system. Navigating challenges is considerably easier when surrounded by people who encourage and uplift you. Her friends, family, and even fans have played critical roles in her transformation. They provided the motivation she needed during moments of doubt and celebrated her successes, big or small. This community has been a vital pillar, helping her maintain focus and commitment to her goals.

Moreover, Clarkson advocates for seeking professional help when necessary. Collaborating with nutritionists, personal trainers, and therapists allowed her to develop a well-rounded approach that suits her lifestyle. Relying on experts not only provided her with accountability but also equipped her with the necessary knowledge to make informed choices. This strategy of leaning on both professional guidance and personal relationships has been instrumental in her progress, exemplifying the significance of having diverse support systems during transformative journeys.

Clarkson’s story highlights the importance of celebrating milestones as a community. By sharing her journey on various platforms, she has inspired countless individuals who may also be grappling with their paths. This openness not only creates a sense of connection but underscores the idea that everyone’s journey is unique. Clarkson advocates for an understanding community that values personal narratives, recognizing that the fight for self-improvement is one that many face together.

How Did Kelly Clarkson Lose Her Weight

Frequently Asked Questions About Kelly Clarkson’s Transformation

As news of Kelly Clarkson’s weight loss journey spread, many fans and followers began asking questions about her methods and motivations. One of the most common inquiries revolves around whether Clarkson followed a specific diet plan. In her discussions, she has made it clear that she opted for a balanced approach focused on whole foods instead of adhering to an extreme or trendy diet. By avoiding the common pitfalls of restrictive eating, she has been able to develop a sustainable, healthy lifestyle.

Another common question is regarding her exercise regimen. Many people are curious about how often she worked out or if she adhered to a strict routine. Clarkson has shared that her focus was never on the frequency of her workouts but rather on finding joy in different forms of movement. She considers exercise a form of self-care, and this perspective allows her to stay active without feeling the pressure to meet specific expectations.

Many fans also inquire about the role of mental health in her transformation. Clarkson often discusses how vital it is to prioritize mental wellness in conjunction with physical health. By shifting her focus from sheer weight loss to overall well-being, she found that self-love and acceptance significantly aided in her journey. This holistic approach not only changed her body but also improved her relationship with herself, which has been crucial to her ongoing success.

In summary, Kelly Clarkson’s weight loss journey is a multifaceted story of personal growth, resilience, and self-discovery. Her transformation embodies the notion that real change encompasses more than just physical appearance – it intersects with mental health, personal goals, and supportive relationships. Through her openness and willingness to share her journey, Clarkson serves as an inspiration, encouraging others to focus on holistic wellness and embrace their unique paths to health.

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The @kaizenfoodco #lowcarb cavatappi noodles make this viral sensation possible for even us carb counters to enjoy. I served this to my whole family and no one knew it wasn’t “real” pasta! INGREDIENTS -8 ounces cavatappi pasta or pasta of choice, I used @kaizen -2 pints organic cherry tomatoes -8 ounce block feta cheese -½ cup extra virgin olive oil -¼ teaspoon salt -¼ teaspoon black pepper -¼ teaspoon garlic powder (optional) -¼ teaspoon onion powder (optional) -2 garlic cloves minced (I used 4) -¼ cup packed chopped fresh basil -parmesan & red pepper flakes for serving INSTRUCTIONS 1) Preheat oven to 400°F. Place the cherry tomatoes in an oven-safe baking dish. Pour the olive oil on top, and season with salt, pepper, garlic powder, and onion powder. Toss until well combined. 2) Place the feta block in the middle of the baking dish surrounded by the cherry tomatoes, and flip a couple times to coat it with the olive oil and seasoning. 3) Bake in the preheated oven for 35 minutes, until the cherry tomatoes burst, and the feta cheese melts. 4) While the tomatoes and feta are baking, cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving ½ cup of the cooking liquid in case you’d like to toss it in. 5) Immediately add the garlic and basil leaves to the cooked tomatoes and feta and toss everything to combine. 6) Transfer the cooked pasta to the baking dish and toss to combine. Garnish with parmesan and red pepper flakes and serve warm. Enjoy! Recipe by @feelgoodfoodie 👑 Save this post to make later and Subscribe for more low carb viral recipes, hacks, & reviews! #ConteKeto #Keto #LowCarb #BakedFetaPasta #Kaizen #KetoPasta #LowCarbPasta #viral #explorepage #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketolifestyle #ketofood #ketofoodie #ketoaf #ketotransformation #ketoeats #ketogirl #ketobabe #ketobabes #ketoweightlossjourney #spliceapp #ketodinnerideas #ketogirls #ketomomlife #ketomom #ketomommy

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Learn through this video about yet another new approach to manage type 2 diabetes. What are GLP-1 or glucagon-like peptide receptor agonists? They are essentially incretin mimetics. And, what are their cardiovascular enhancing benefits in controlling diabetes.  Dr. Sharad Jaitly further explains in this video. Insight: Management of diabetes type 2 has new novel approaches now with GLP-1 agonists class of drugs (injectables) like, exenatide, liraglutide and dulaglutide.  No adverse cardiovascular increased risks reported thus far in the trials conducted; however, a distinct advantage clearly seems to be seen with the liraglutide which has been shown to reduce risk of MI, CVA & cardiovascular deaths and renal protection as well shown in the LEADER trial;  and therefore, FDA has added this as a very specific distinct indication for the use of the drug wherever cardio-renal protection is required or desirable. GLP-1 agonists also called incretin mimetics work by potentiating the actions of incretin to increase insulin secretion, suppressing the glucagon output, delaying the gastric emptying time so less glucose is absorbed, and also thereby decreasing the food intake as well.  There is also weight loss and BP reduction by few mm, some of the very desirable effects in the setting of diabetes. MuniMeterHealth.com, a division of MuniMeter, LLC, is the world premiere online video library on cardiology and the human heart. Our goal is to increase medical education for physicians AND to enhance patient health literacy. This is just the beginning my friends, spread medical knowledge AND love to the world. MuniMeterSTHealth is our latest offering of new content and is available in up to 2160p 4K resolution. Please enjoy and we will do our best to respond to all of your comments/questions/suggestions. We wish you the best in cardiac care and education for the rest of your life! MuniMeter.com is the crown jewel of MuniMeter, LLC. MuniMeter.com is the entire NYC Subway System on film, and more. A major city has never been filmed before in such high capacity and volume, in 1920x1080 HD, by one person - and all handmade. It will never be replicated and it will never be done again. Explore NYC as never before on MuniMeter.com and join the comMUNIty. Dr. Sharad C. Jaitly MD., FACC: Dr. Jaitly is a renowned health educator and entrepreneur. He is Chief Medical Officer and Chief Digital Lecturer of MuniMeterHealth.com (MMH). MMH is a free online video library for individuals from all around the world to learn about a wide spectrum of subjects surrounding cardiology and the human heart. Currently the library consists of several hundred videos in English, but also a few in Hindi. Dr. Jaitly was born in Calcutta and raised in Nagpur, India. He is a graduate from Government Medical College Nagpur, and has received extensive training in Internal Medicine at Mount Sinai (NY) and a specialty in Cardiovascular Diseases at Cornell Medical Center (NY). Dr. Jaitly is board certified in Internal Medicine, Cardiovascular Diseases, Nuclear Cardiology, and Advanced Echocardiography. He is an avid swimmer and loves nature. Muni S. Jaitly: Mr. Jaitly is CEO & Founder of MuniMeter, LLC - a next generation digital content production company and community. He is a former investment banker. Mr. Jaitly received an MBA from Columbia, MS from St. John’s, and BA from NYU. He is a credited Emmy Award winner by NBC Olympics. The future is here. (January 2018) DISCLAIMER: If you are experiencing a medical emergency, please call your doctor immediately and/or and ambulance and/or rush to the nearest hospital. MuniMeterHealth videos should not be used for medical advice. These videos are exclusively available for medical education purposes only. Consult directly with your own doctor for all clinical advice and care. MuniMeterHealth videos were made in good faith and were published during the month and year in parentheses listed directly above the disclaimer. Please be aware that research and knowledge of the human body may have changed since the published date. The content produced is not an authoritative source for address, geographic, medical, or other information. MuniMeter, LLC and MuniMeterHealth do not guarantee authenticity. MuniMeter, LLC is not liable for any behavior triggered by this content. Rather, our comprehensive video platform should be used to simply better understand the human heart, how it functions, and how to keep it healthy. We are doing our very best for you. Live a healthy life and live long! 210 New Hypoglycemic Agents GLP 1 Agonists, What Are They? Copyright © 2018 MuniMeter, LLC

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Following a ketogenic diet can have numerous health benefits, but it can also lead to certain nutritional deficiencies if not properly managed. One way to ensure you’re getting all the essential vitamins and minerals your body needs while on a keto diet is by incorporating keto multivitamin gummies into your daily routine. These convenient and tasty supplements can help fill any nutritional gaps in your diet, providing you with the support you need to thrive on a keto lifestyle.

Benefits of Keto Multivitamin Gummies

Keto multivitamin gummies offer a wide range of benefits for those following a ketogenic diet. These gummies are specially formulated to provide the essential vitamins and minerals that may be lacking in a low-carb diet. They can help support your immune system, aid in proper digestion, and promote overall health and well-being. Additionally, these gummies are easy to take and can be a delicious way to ensure you’re meeting your nutritional needs while on keto.

One of the key advantages of keto multivitamin gummies is their convenience. Unlike traditional multivitamin pills, these gummies are easy to chew and swallow, making them a great option for those who struggle with swallowing pills. They can be taken on the go, making it simple to integrate them into your daily routine. Plus, their delicious flavors make them a tasty treat that you’ll look forward to taking each day.

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In addition to their convenience, keto multivitamin gummies are also formulated to support the specific needs of individuals on a ketogenic diet. These gummies typically contain higher doses of key vitamins and minerals that are essential for maintaining optimal health while following a low-carb lifestyle. By taking these supplements, you can ensure you’re getting all the nutrients your body needs to function at its best while on keto.

Choosing the Right Keto Multivitamin Gummies

When selecting a keto multivitamin gummy, it’s important to look for a high-quality product that contains a comprehensive blend of essential nutrients. Make sure to choose a gummy that is specifically designed for those following a ketogenic diet, as these formulas are tailored to provide the nutrients that are most crucial for keto success. Look for gummies that are free from artificial colors, flavors, and preservatives, and opt for those that are sweetened with natural ingredients like stevia or monk fruit.

It’s also a good idea to check the label for the specific vitamins and minerals included in the gummies. Key nutrients to look for in a keto multivitamin gummy include vitamins A, C, D, E, and K, as well as essential minerals like magnesium, zinc, and potassium. These nutrients play a crucial role in supporting overall health and well-being, and can help fill any nutritional gaps in your diet while on keto. By choosing a high-quality keto multivitamin gummy, you can feel confident that you’re giving your body the support it needs to thrive on a ketogenic diet.

FAQs About Keto Multivitamin Gummies

Q: Can keto multivitamin gummies help me lose weight?

A: While keto multivitamin gummies can support your overall health and well-being on a ketogenic diet, they are not designed specifically for weight loss. However, by providing your body with the essential nutrients it needs to function optimally, these gummies can help support your weight loss goals by ensuring you’re in good health while on keto.

Q: Are keto multivitamin gummies safe to take every day?

A: Yes, keto multivitamin gummies are safe to take daily as part of a balanced diet. However, it’s always a good idea to read the label and follow the recommended dosage guidelines to ensure you’re not exceeding the recommended daily intake of any vitamins or minerals.

Q: Can I take keto multivitamin gummies if I’m not on a ketogenic diet?

A: Yes, keto multivitamin gummies can be beneficial for anyone looking to support their overall health and well-being, regardless of whether they are following a ketogenic diet. These gummies provide a convenient way to ensure you’re getting all the essential nutrients your body needs to thrive.

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What if We're Using GLP-1 Medications All Wrong? Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but could their side effects be a sign that we’re not harnessing their full therapeutic potential? In this eye-opening conversation, Dr. Ben Bikman, metabolic health researcher and professor at BYU, joins Dr. Bret Scher to explore a powerful new framework: using GLP-1 medications at low doses and for short durations to help curb carbohydrate cravings, break addictive eating cycles, and support long-term metabolic health. Rather than prescribing high doses indefinitely, Dr. Bikman proposes a more targeted approach: - Microdosing GLP-1s to enhance satiety and reduce cravings for processed carbs - Using the medication as a temporary metabolic tool to support transitions to lower-carb diets - Reducing long-term risks such as muscle loss, mood changes, and diminishing effectiveness - Emphasizing the importance of habit change, insulin regulation, and muscle preservation This conversation reimagines GLP-1s not as a lifelong solution, but as a catalyst for sustainable, low-insulin lifestyles, aligned with ketogenic and metabolic therapies. 📌 Could a 90-day microdosing protocol replace years of medication? Learn how this metabolic-first strategy could empower patients to reclaim their health, without becoming dependent on medication for life. #GLP1 #Ozempic #Wegovy #Mounjaro #BenBikman #MetabolicHealth #Microdosing #InsulinResistance #LowCarbDiet #KetogenicTherapy #MedicalWeightLoss #BretScher #MetabolicMind *Expert Featured:* - Dr. Benjamin Bikman - https://x.com/BenBikmanPhD - benbikman.com - insuliniq.com *Papers/Articles Mentioned:* -https://www.washingtontimes.com/news/2025/may/27/microdosing-glp-1-drugs-could-solve-americas-carbohydrate-crisis/ -https://pubmed.ncbi.nlm.nih.gov/8984033/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - What if we’re using GLP-1s all wrong? 1:40 - Dr. Benjamin Bikman’s interest in metabolic health and GLP-1s 3:20 - Unexpected side effect of GLP-1s 5:26 - Are GLP-1s actually beneficial? 10:55 - The difference between “weight loss” and metabolic health 15:10 - The role of cravings and satiety signals 19:58 - Dr. Bikman’s ideal use of GLP-1s 24:14 - “Self-discipline in a syringe” 25:11 - Are all weight loss interventions beneficial? 27:20- New studies examining microdosing GLP-1s 32:12 - Learn more about Dr. Bikman