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On today’s episode, we have Tollywood’s most sought-after fitness and transformation specialist, Kuldip Sethi. Instagram: https://www.instagram.com/kuldepsethi/ Known for his remarkable work with actor Vijay Devarakonda in the film Liger, our guest has redefined what it means to achieve excellence in fitness and personal growth. With a unique approach that blends physical training with mental resilience, he empowers his clients to break through barriers and unlock their true potential. In this episode, we focus on: • Whether having a six-pack is healthy and sustainable for the average person. • The idea of health for a common householder. • Whether bodybuilding is suitable for everyone. With over 18 years of experience, more than 500 transformed clients, and 15+ celebrity clients, including Rashmika Mandanna, Rashi Khanna, and Varun Tej, Kuldip has established himself as a leader in the fitness industry. His philosophy is simple yet profound: transformation is not just about changing your body; it’s about cultivating a mindset that embraces challenges and celebrates progress. Join us as we explore the secrets behind his coaching methods, the inspiring stories of those he has helped, and how you too can embark on your own journey of transformation. #sacredpod #kuldipsethi #sshrutitandraa #fitnessjourney #transformation #vijaydevarakonda #celebritytrainer #healthandwellness #motivationalpodcast #podcastindia #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #weightlossdiet #dietplan #rashmikamandanna #podcast 🎥 Chapters: (00:00) - Intro (06:16) - What is Health? (12:00) - Why Is Weight Training Important? (15:05) - Is Weight Training Similar For Men, Women, And Children? (21:23) - What Is The Best Time To Work Out? (25:03) - Can I Exercise And Still Experience Depression? (27:30) - How To Manage Stress (30:08) - Suitable Diet For Weight Training (32:30) - Cultural Diets (34:06) - Bodybuilding Diet (39:19) - Vegetarian Protein Options (41:55) - Blood Tests And Deficiencies (42:40) - Gut Issues (45:58) - Gynaecomastia (47:48) - Drinking Alcohol & Losing Weight (49:13) - Sleep & Fat Loss (51:23) - Weight Training For Children: Right Age (52:37) - Injuries While Weight Training (53:31) - Range & Flexibility Of Muscles (57:15) - Supplements (58:33) - Pre-Workout (59:00) - Hydration (59:56) - Myths Of Weight Loss (1:00:20) - How To Lose Belly Fat (1:02:23) - Liger Transformation Program (1:06:29) - Cheat Meals (1:09:28) - How Sustainable Is A Six-Pack? (1:12:06) - Steroids (1:16:55) - Breathing In Weight Training Follow Sacred Pod’s Social Media Handles: Instagram: https://www.instagram.com/sshrutitandraa Facebook: https://www.facebook.com/people/Shruti-Tandra/61566788847892/ 🎧 Listen To #SacredPod on Spotify: https://open.spotify.com/show/6QxlaL5tBeGfeq6BYPnsuJ

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The Keto Life Keto Gummies have been gaining popularity as an effective weight loss solution. These gummies are designed to help individuals achieve their weight loss goals by following a ketogenic diet. With the keto diet becoming increasingly popular for its quick results, these gummies provide a convenient and tasty way to stay on track and reach your desired weight.

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One of the key benefits of Keto Life Keto Gummies is their ability to help kickstart and maintain ketosis in the body. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. By consuming these gummies, you can help your body transition into ketosis faster and stay in that fat-burning state longer, leading to accelerated weight loss.

In addition to aiding in weight loss, Keto Life Keto Gummies can also help improve energy levels and mental clarity. When the body is in ketosis, it produces ketones, which can provide a steady source of energy for both the body and brain. This can lead to increased focus, concentration, and overall productivity throughout the day.

Furthermore, these gummies are convenient and easy to incorporate into your daily routine. They can be taken on the go, making it simple to stay on track with your weight loss goals even when you’re busy or traveling. With a delicious flavor, taking these gummies feels more like a treat than a chore, making it easier to stick to your diet and see results.

How Keto Life Keto Gummies Work

Keto Life Keto Gummies work by providing the body with exogenous ketones, which are ketones produced outside of the body. These exogenous ketones can help the body enter ketosis more quickly by providing an additional source of ketones to burn for fuel. By consuming these gummies, you can help raise your blood ketone levels, signaling to the body to start utilizing fat for energy instead of carbohydrates.

When the body is in ketosis, it becomes more efficient at burning fat for fuel. This can lead to rapid weight loss, particularly in stubborn areas like the belly, thighs, and hips. Additionally, being in ketosis can help control hunger and cravings, making it easier to stick to a low-carb diet and avoid overeating.

Overall, Keto Life Keto Gummies can help individuals achieve their weight loss goals by making it easier to follow a ketogenic diet and stay in ketosis. With their convenient and delicious formula, these gummies are a great option for anyone looking to enhance their weight loss journey.

Are Keto Life Keto Gummies Safe?

One common concern with weight loss supplements is their safety and potential side effects. However, Keto Life Keto Gummies are made with natural ingredients and are free of harmful chemicals or additives. This makes them a safe and effective option for individuals looking to lose weight without risking their health.

It is important to note that while these gummies can aid in weight loss, they are not a magic solution. To see the best results, it is recommended to combine them with a healthy diet and regular exercise routine. By following a balanced lifestyle and incorporating these gummies, you can experience accelerated weight loss and improved overall well-being.

Overall, Keto Life Keto Gummies offer a safe and effective way to support your weight loss journey. With their natural ingredients and convenient formula, these gummies can help you reach your goals faster and feel confident in your body.

Where to Buy Keto Life Keto Gummies

If you are interested in trying Keto Life Keto Gummies for yourself, you can purchase them directly from the official website. This ensures that you are getting a genuine product that is safe and effective for weight loss. Additionally, buying from the official website may offer discounts and promotions, making it a cost-effective option for those looking to enhance their weight loss journey.

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When purchasing Keto Life Keto Gummies, be sure to follow the recommended dosage instructions for best results. It is important to incorporate these gummies into a healthy lifestyle to maximize their benefits and achieve your weight loss goals. With dedication and consistency, you can experience the transformative effects of these gummies and feel confident in your body.

Overall, Keto Life Keto Gummies are a convenient and delicious way to support your weight loss journey. By providing the body with exogenous ketones, these gummies can help kickstart and maintain ketosis, leading to accelerated fat loss and improved energy levels. If you are looking for a safe and effective weight loss solution, consider giving Keto Life Keto Gummies a try today.

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The Biden administration unveiled a plan today proposing that weight loss medications like Ozempic and Wegovy be covered by Medicare or Medicaid, setting the stage for a possible showdown between the outgoing administration and Trump HHS nominee Robert F. Kennedy Jr. Kennedy has been an outspoken opponent to the drugs. #Biden #Ozempic #Wegovy "NewsNation Now" is a no fluff, no filler newscast hosted by Nichole Berlie and Connell McShane featuring up-to-the-minute news drawing from a network of journalists across the U.S. Weekdays starting at 1p/12C. NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: https://www.newsnationnow.com/ Get our app: https://trib.al/TBXgYpp Find us on cable: https://trib.al/YDOpGyG How to watch on TV or streaming: https://trib.al/Vu0Ikij

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Adele shocked social networks with her new figure, and we wanted to know how she pulled it off. The “Rolling in the deep” interpreter had a fantastic evolution in the last decade, and we are not talking precisely about her music, but about her physique. Much is said about the new lifestyle that the UK singer leads, and we invite you to check out her five easy steps plan that everyone can follow below! The singer received more than five million likes in an Instagram photo where she appears in a swimsuit. Adele lost 100 pounds!  She has become a role model for those who want to start a healthy life. 1 - Accept your body and be willing to make the change The "Hometown Glory" interpreter never compared herself to magazine models, much less was she willing to change her appearance due to severe criticism. The singer confessed in an interview for 60 Minutes with Anderson Cooper, that she didn't want to be an average woman who was carried away by social standards. Beauty isn't determined by the weighing machine, however, after becoming a mother Adele decided to lose some weight to have a healthy body. 2 - Expert health advice Us Weekly revealed that the 15-time Grammy winner followed the instructions of Dr. Dominique Fradin-Read. The wellness expert assures that it's important to control insulin, hormones, thyroid, sleep, stress, mental health, and eating habits when deciding to change your lifestyle. "Uncontrolled diets make you regain everything you lost or even more." 3 - Choosing a suitable diet Although Dr. Fradin-Read recommends a Mediterranean diet, the secret of the British singer is hidden in the Sirtfood diet. It was created by nutritionists Aidan Goggins and Glen Matten in 2016 and consists of eating foods with properties that promote longevity and mimic the effects of fasting and exercise. Adele's diet is based on the preparation of green juices that contain apple, kale, celery, arugula, ginger, parsley, lemon, and matcha tea. The Sirtfood Diet's book contains recipes that Adele follows. The nutritionists created a three-week guide in their book, The Sirtfood Diet, that encourages the consumption of dark chocolate, wine, and low-calorie fruits and vegetables. 4 - Exercise plan Adele wasn't interested in following an exercise plan. However, her son Angelo motivated her to become a better example for him. The singer now attends Pilates and cross-training classes three times a week. “I used to cry, but now I sweat” 5 - Constancy: diet and exercise are not enough If you choose a correct exercise and diet routine, it's important to remember that you must set a weekly goal and not give up until you meet your objective, after all, if Adele could do it, why not you? It's never too late to start building the silhouette that you've been wanting for years. What are you waiting for? Is your moment! Start applying Adele's plan and share your experience with us. Yaay Today © Visit our website: https://yaay.today/ Experts on American music, K-pop, gossip and celebrity news. From the United States to the world! New videos every day! P.S. If you want to reach out for a collaboration, give us your feedback, or you just send us a picture from your new baby turtle, do it! We are always there for you: [email protected] #Shorts #Adele #WeightLoss #Diet

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The Singapore Food Agency (SFA) has issued a strong public advisory after detecting potent undeclared drugs in multiple food products sold online, including two marketed for male sexual enhancement and two others for weight loss and detoxification. According to a statement released on Wednesday (Apr 30), the affected products were available on local e-commerce platforms. Among them are Loboose High End Super Candy and Premium Thundercat Super Candy, both of which were promoted for their alleged sexual enhancement effects. Laboratory tests revealed that these products contained tadalafil, a prescription-only medication commonly used to treat erectile dysfunction (ED). While effective under medical supervision, tadalafil can pose significant health risks when consumed without guidance. The drug can cause potentially life-threatening side effects, especially for individuals with pre-existing heart conditions or those on heart medication. These risks include heart attacks, strokes, low blood pressure, irregular heartbeat, headaches, and priapism – a prolonged, painful erection that can cause permanent damage. SFA stressed that tadalafil should only be consumed under a doctor’s supervision and warned consumers against self-medicating with such products. In a separate finding, SFA also flagged two products marketed for weight loss, metabolism boosting, and detoxification: Lomie Peach Berries Blossom Fruity Tea and Urbanism Candy. The tea product was found to contain sibutramine, a banned substance in Singapore since 2010. Sibutramine was withdrawn from the market due to its link to an increased risk of heart attacks and strokes. It is also associated with severe psychiatric side effects, such as hallucinations and psychosis, as well as seizures in some cases. Meanwhile, Urbanism Candy contained both sibutramine and sennosides. Sennosides are typically used as laxatives to relieve constipation but are not approved for long-term use. Prolonged intake can lead to chronic dehydration, abdominal cramps, and long-term constipation. “SFA has worked with these online e-commerce platforms to remove the listings of the products and issued warnings to the respective sellers to stop selling the products with immediate effect,” the agency said. It added that consumers who have purchased or consumed these products should stop doing so immediately and consult a doctor if they feel unwell or experience any side effects. Checks by CNA found that most of the products were already listed as out of stock on Carousell, one of the platforms previously hosting them. SFA reminded the public that food products containing potent medicinal ingredients should only be sold as health products regulated by the Health Sciences Authority (HSA). It reiterated the importance of purchasing food, supplements, and health products only from reputable sources and with proper labeling and approval. The agency continues to monitor food safety closely and encourages the public to report suspicious products or adverse reactions to the authorities. Investigations into the sellers are ongoing, and enforcement actions may be taken if further breaches are found. Please like and subscribe for more future updates! Social Media Youtube: https://www.youtube.com/@LaKopiNews Tiktok: https://www.tiktok.com/@lakopinews Instagram: https://www.instagram.com/lakopinews Website: https://lakopinews.com/ For News Contribution or Advertise with us, contact: Email: [email protected] #sg #singapore #sgnews #singaporenews #newssg #lakopinews #news #shorts