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In this video, we reveal the top three foods you should avoid if you're aiming to reduce belly fat and achieve a healthier lifestyle. Discover the common dietary pitfalls that could be sabotaging your fitness goals and learn effective alternatives to help you on your weight loss journey. Whether you're just starting out or looking to fine-tune your diet, these tips will provide valuable insights to support your health and wellness. 📌 Topics Covered: The impact of certain foods on belly fat Healthier alternatives to common dietary choices Tips for maintaining a balanced and nutritious diet 👍 Don't forget to like, comment, and subscribe for more health and fitness tips! 🔔 Turn on notifications so you never miss an update! #FitnessTips #Nutrition #Diet #FlatTummy #healthylifestyle #BellyFat #DietTips #HealthyEating #WeightLoss #FitnessGoals #HealthHack #howtolosebellyfatfast #bellyinchloss #howtolosebellyfatnaturally #howtoreducebellyfatfast #howtoreducebellyfat #howtodiet #healthtips

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Welcome to an exhilarating dive into the world of the Keto Diet: The Good, The Bad, & The Ugly! 🥑🔥 In this thrilling video, we uncover the ketogenic lifestyle, debunking common myths and unraveling the science of fat adaptation. Join us as we reveal the incredible benefits of healthy fats and how a high-fat, low-carb diet can transform your health and help you shed those extra pounds. 💪✨ We'll confront the challenges and risks of keto, clearing up misconceptions that trip up newcomers. Embrace the ketogenic lifestyle with confidence as we navigate you through keto health, essential dos and don'ts ✅, and the science that makes this diet a sensation. 🧠🥗 Don't miss this all-encompassing overview that unveils the exciting, the tricky, and the raw truths of going keto! 🌟📈 🛒👉 Perfect Keto Ketone Test Strips Kit for Testing Ketones on Low Carb Ketogenic Diet https://a.co/d/eAj73UB 🛒👉 V2 KETOSCAN Mini Breath Ketone Meter https://a.co/d/cZqwpAG Thank you for watching, and don't forget to like, comment, and subscribe for more wellness tips and reviews! ►Disclaimer: Biohack Warrior does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Biohack Warrior's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #KetoDiet #LoseFat #WeightLoss #GutHealth #BoostYourVitality #HealthyLifestyle #HealthyFood #LowCarb #KetoTips #Nutrition #DietMyths #HealthyEating

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Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 5 effective and practical tools to help you burn fat without losing muscle. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 Studies: https://www.examine.com/research-feed/study/1M4Z8d/ https://www.examine.com/research-feed/study/y1wDA0/ *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:34 workout once a week 2:19 precooked proteins 5:12 sponsor 6:26 earlier bedtime 8:06 UPF swaps 9:15 make food you like NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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The makers of Ozempic say their weight-loss drug Wegovy will be available to patients in Canada starting Monday. Subscribe to CTV News to watch more videos: https://www.youtube.com/ctvnews Connect with CTV News: For live updates and latest headlines visit: http://www.ctvnews.ca/ For breaking news, fast, download the CTV News App: https://www.ctvnews.ca/app Must-watch stories and full programs at http://www.ctvnews.ca/video CTV News on TikTok: https://www.tiktok.com/discover/CTV-News CTV News on X (formerly Twitter): https://twitter.com/CTVNews CTV News on Reddit: https://www.reddit.com/user/CTVNEWS CTV News on LinkedIn: https://ca.linkedin.com/company/ctv-news --- CTV News is Canada's most-watched news organization both locally and nationally, and has a network of national, international, and local news operations.

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In this raw and revealing interview, I sit down with Dr. Tyna Moore — a powerhouse in integrative medicine — to break down the real science behind peptides and GLP-1 medications like Ozempic, Mounjaro, Zepbound, and Wegovy. We discuss: 🔬 What peptides actually are and how they work in the body ⚠️ Why taking smaller amounts GLP-1s is not a weight loss strategy, but could be a tool for metabolic health 🧠 Why most doctors aren’t properly educated on peptides or GLP-1s 🗣️ How Dr. Tyna has been shamed and silenced for speaking up — and why she refuses to back down 📺 The real reason the media is fear-mongering about semaglutide and GLP-1s (Dr. Tyna shares her uncensored opinion) 💪 How to advocate for your health, ask the right questions, and find a knowledgeable, open-minded doctor This conversation is bold, evidence-based, and empowering — especially for women over 40 who are navigating weight loss, metabolic health, and medical gaslighting. 📢 If you're using a GLP-1 or considering it, you NEED to hear this. 🎧 Full of practical advice, science-backed insight, and truth bombs the mainstream doesn’t want you to hear. 👉 Learn more and join the movement: www.thesculptedmenopause.com Chapters: 00:00 – Intro & Dr. Tyna’s Background 04:15 – What Are Peptides and Why Do They Matter? 10:22 – Using GLP-1s: A Strategy for Health, Not Just Weight Loss 18:40 – Why Most Doctors Aren’t Educated on Peptides 23:55 – Censorship, Shame & Speaking the Truth 30:10 – Why the Media Is Scaring You (And Who Benefits) 31:55 – Why you WON'T lose muscle on GLP1-s 38:00 – How to Find the Right Doctor & Advocate for Yourself 45:35 – Final Thoughts from Dr. Tyna Check out Dr Tyna's comprehensive course on GLP1s. Use code KIMC for a 20% discount! https://www.drtyna.com/a/2147845291/4zgbk27F Check out her website here https://www.drtyna.com/ Want a FREE course on GLP1-s? Click the link below. https://www.drtyna.com/ozempicuncovered Connect with Dr Tyna on Instagram https://www.instagram.com/drtyna 🚨 Ready to take control of your health, protect your muscle, and finally feel strong on your GLP-1 journey? Join Sculpted With Science inside the Sculpted Menopause App — the world’s first strength training and nutrition program created specifically for women using Ozempic, Mounjaro, Zepbound, Wegovy, or similar GLP-1s. Includes full workout programs, simple meal plans, expert coaching, and a powerful support community. 👉 Download the app and start today at: www.thesculptedmenopause.com Your body. Your journey. Your science-backed results. 💪 #DrTynaMoore #GLP1Peptides #OzempicTruth #SemaglutideFacts #PeptideTherapy #Mounjaro #Zepbound #Wegovy #MetabolicHealth #WomenOver40 #MedicalWeightLoss #GLP1Advocacy #SculptedWithScience #TheSculptedMenopause