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Add my new GLP-1 weightloss Facebook group. https://facebook.com/groups/1535938960630721/ Glp-1 medication is life saving medication. Only positivity and kindness welcome on this channel.
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▶ Follow me on Instagram - http://instagram.com/coolduder
▶ Follow me on Twitter - https://twitter.com/shawncphillips
▶ My Facebook - https://facebook.com/shawncphillipsactor
▶ Weight Loss Channel - http://youtube.com/cooldudervlogs
My new video talking to you all about what I have been doing to lose weight. I talk about counting calories. The types of food I have been eating as well as the work outs I have been doing.
I also do some mini reviews of some new Dvds and Blu-rays I watched over the last few days.
----From Mill Creek http://www.millcreekent.com/
• (6:33)The Three Stooges Triple Feature Blu-ray Collections
----From Alchemy http://www.ouralchemy.com/
• (7:06) Icetastrophe / Christmas Icetastrophe : Directed by Jonathan Winfrey - Starring Victor Webster, Jennifer Spence
---From Wild Eye Releasing http://www.wildeyereleasing.com/
• (7:38) Blood Slaughter Massacre : Directed by Manny Serrano - Starring Matt W Cody, Mike Roche, Darlene Heller
----From Alchemy http://www.ouralchemy.com/
• (8:24) Curse of the Witching Tree : Directed by James Crow - Starring Sarah Rose Denton, Lucy Clarvis
• (9:02) The Coven : Directed by John Mackie - Starring Dexter Fletcher, Cloe Mackie, Holly Mackie, Mark Harris, Rachel Summers
----From Cinedigm http://www.newvideo.com
• (9:54) Black Church, Inc
----From Alchemy http://www.ouralchemy.com/
• (10:32) Dinosaur Island : Directed by Matt Drummond - Starring Darius Williams, Kate Rasmussen
-----From Troma http://www.troma.com
• (11:15) Class of Nuke Em High 2 : Subhumanoid Meltdown - Directed by Eric Louzil and Donald G Jackson
• (11:55) The Toxic Avenger Part 2 : Directed by Michael Herz and Lloyd Kaufman
--From Time Life https://timelife.com/
• (12:35) Cpo Sharkey - Starring Don Rickles
---From Brink Vision http://www.brinkvision.com/
* (13:12) Ten : Directed by Sophia Caccoiola and Michael J Epstein - Starring Kerri Lynch
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Seguimiento en fotos del proceso de reduccion de peso en 12 semanas de entrenamiento de resistencia de alta intensidad.
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*Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40* Wondering if Ozempic is your only hope for weight loss after 40? Think again. In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle. ➡️ You’ll learn: - What GLP-1 hormones are and how they influence weight loss - Why Ozempic and similar drugs come with serious side effects and long-term risks - How food, movement, sleep, and stress naturally support your GLP-1 levels - Why a personalised approach is essential, and what happens when you skip it ✨ If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it. 🔗 *Helpful Links & Resources:* ✅ Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here: https://bit.ly/YT-menobelly 📱 Follow me on Instagram: https://www.instagram.com/louisedigbynutrition/ 🔔 Like & Subscribe for more hormone and metabolism tips for women over 40 🔗 Share this episode with a friend who needs to hear this 🔑 Keywords: Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolism
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I'm packing for vacation — but I’m still taking my GLP-1 shot! 👏🏽 In the past, I’d skip the week or two before a trip so I could eat freely, but not anymore. I’ve got goals. I’m staying consistent. 📣 Want to start your GLP-1 journey or switch providers? Mochi Health has been amazing and so affordable ✨ 💸 Use my code ZRNX3M for $40 OFF your Mochi membership: 👉🏽 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=zrnx3m 💬 COMMENT if you’ve ever skipped a shot before a trip, or if you’re staying consistent on yours too! #GLP1Journey #MochiHealth #WeightLossJourney #VacationPacking #Tirzepatide #ConsistentNotPerfect #GLP1Community #GlowUpGoals #RealisticWeightLoss
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KetoBlast is a revolutionary dietary supplement that has taken the world by storm, transforming the way people approach weight loss and overall health. With its explosive results and loyal following, KetoBlast has become a popular choice for those looking to shed pounds and improve their well-being. By following a ketogenic diet, users of KetoBlast have experienced incredible transformations in their bodies, leading to increased energy, improved mental clarity, and rapid fat loss.
The Science Behind KetoBlast
KetoBlast works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is achieved by limiting the intake of carbohydrates and increasing the consumption of healthy fats and proteins. By doing so, the body begins to burn stored fat for energy, resulting in rapid weight loss and a host of other health benefits. The key ingredient in KetoBlast is Beta-Hydroxybutyrate (BHB), which is a ketone that helps the body enter into ketosis more quickly and efficiently.
Users of KetoBlast often report feeling more energized and focused throughout the day, as ketones are a cleaner and more efficient source of energy than glucose. Additionally, ketosis has been shown to have a number of other benefits, such as reducing inflammation, improving insulin sensitivity, and even potentially reducing the risk of certain chronic diseases.
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How to Incorporate KetoBlast into Your Routine
When starting a ketogenic diet with KetoBlast, it is important to gradually reduce your carbohydrate intake while increasing your consumption of healthy fats and proteins. It is also recommended to drink plenty of water and engage in regular exercise to maximize the effects of KetoBlast. Many users find that tracking their macronutrient intake and keeping a food diary can help them stay on track and achieve their weight loss goals.
KetoBlast is available in convenient supplement form, making it easy to incorporate into your daily routine. Simply take the recommended dosage with a glass of water, preferably in the morning or before a meal. Many users find that taking KetoBlast before a workout helps to boost their energy levels and increase fat burning during exercise.
The Results Speak for Themselves
Countless users have experienced incredible transformations with KetoBlast, shedding stubborn pounds and achieving their weight loss goals in record time. Many report feeling more confident, energetic, and in control of their health after incorporating KetoBlast into their lives. With its powerful combination of natural ingredients and proven results, KetoBlast has become a trusted ally in the quest for optimal health and well-being.
Whether you are looking to lose weight, improve your energy levels, or simply enhance your overall health, KetoBlast offers a safe and effective solution that delivers real results. Join the KetoBlast community today and experience the transformative power of ketosis for yourself!
Frequently Asked Questions
Q: Is KetoBlast safe to use?
A: KetoBlast is made with all-natural ingredients and is considered safe for most users. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
Q: How quickly will I see results with KetoBlast?
A: Results with KetoBlast can vary from person to person, but many users report seeing significant improvements within the first few weeks of use. Consistency with diet and exercise is key to maximizing the effects of KetoBlast.
Q: Can I take KetoBlast if I have dietary restrictions?
A: KetoBlast is suitable for most dietary restrictions, as it is gluten-free, dairy-free, and non-GMO. However, if you have specific allergies or sensitivities, it is best to check the ingredients list before using KetoBlast.
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Try these to make cutting EASIER 🙌 Being on a diet can be hard Being in a calorie deficit can be hard 🫠 But it needs to be done if you want to lose body fat and get lean 💪 Here's a list of foods that make for great snacks during vour cutting phase 🤝 They have very little calories and will help you keep the hunger at bay Save this post and follow for free tips like this! ✅️ 1️⃣ Sugar-Free Jelly (Jello) - Practically zero calories and satisfies sweet cravings (~5 kcal per serving) 2️⃣ Pickles (Low-Sodium)-- Crunchy, salty, and almost calorie-free. (~11 kcal per 100g) 3️⃣ Rice Cakes - Light, crispy, and can be topped with low-calorie spreads. (~35 kcal per cake) 4️⃣ Air-Popped Popcorn - High volume, low-calorie, great for cravings. (~31 kcal 5️⃣Protein Pudding (Low-Cal) Mix protein powder with Greek- yogurt-or almond milk. (~100-150 kcal per serving) 6️⃣ Cucumber & Hummus - Hydrating and filling. With a small amount of healthy fats. (~50-80 kcal per serving) 7️⃣ Hard-Boiled Egg Whites - High in protein, almost zero fat. (~17 kcal per egg white) 8️⃣ Low-Calorie Greek Yogurt - Great protein source, keeps you full. (~60-80 kcal per serving) 9️⃣ Frozen Berries - Naturally sweet and refreshing. (~40 kcal per 100g) 💬DM ME "Change" for 1-1 Coaching #nutrition #macros #fatloss #fatlosstips #TrustTheProcess #fitness #gym #aesthetic
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Discover how strength training maximizes GLP-1 benefits! We explore how lifting weights helps retain muscle mass, boosts metabolism, and improves overall well-being. Learn simple exercises to incorporate into your routine and unlock your body's full potential. #strengthtraining #GLP1 #musclebuilding #weightloss #fitness #healthylifestyle #exercise #wellbeing #weighttraining #gymlife #strengthtraining #GLP1 #musclebuilding #weightloss #fitness #healthylifestyle #exercise #wellbeing #weighttraining #gymlife Struggling with GLP-1 side effects? My weekly newsletter, The Weekly Dose, shares tips for success, meal plans, and expert insights. Subscribe at https://the-weekly-dose.beehiiv.com/subscribe
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"Only 1 Exercise to Burn Full Body Fat | Magic Fat Loss!" ✅💯 #exercise #tips #shorts #share #viral
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In this video, Martin Rios talks about why the keto diet sucks for bodybuilding and why you should avoid it. While it may seem like a popular trend, the keto diet can actually be detrimental to your bodybuilding goals. Martin Rios discusses the importance of carbohydrates for gym performance and recovery. Don't fall for the hype, educate yourself on the right way to fuel your body for muscle growth! 💪 #bodybuilding #gym #fitness #diet #nutrition