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Day 8: Myths That Are Ruining Your Health 🚫 ❌ Myth: "The keto diet works for everyone." ✅ Truth: No single diet works for all—your body’s needs are unique. Research shows that genetics, lifestyle, and gut health affect how you process carbs and fats. Some thrive on keto, while others struggle with energy and digestion. Personalization is key to sustainable, healthy eating. The Fix? Keep a food journal to track how foods make you feel. Listen to your body’s signals—not every trend works for you. Consult a nutritionist or use health insights for a personalized approach. The best diet is the one that works for YOU! Follow us for tomorrow’s myth! Stay healthy, stay informed. 💡 #keto #ketodiet #myth #dietplan #diettips #lifestylechange #LifestyleHacks #lifestyle #lifehacks #healthy #healthyliving #health #fitness #functionalmedicine #healthyfood

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Explore the key differences between Semaglutide and Tirzepatide in this informative video. Learn how each medication works for weight loss, their benefits, side effects, and which might be right for you. Dive deep into the science and real-world applications with Young & Radiant's expert insights! 0:00 - introduction 26.7 -Side affects 32.3 - Starting dose for Semaglutide 36.4 - when we start to lose weight with Semaglutide 41.7- when we start to lose weight with Trizaptide 45.8 - Starting dose for Trizaptide 1:02.7- are there side affects on Trizapitide 1:22.1 - what to do when plateauing 1:28.1 - benefits of Trizapitide 1:56.7- on what med you can lose more? 2:23- what this information based on? 2:27.5 - how much weight i can expect to lose/ weekly?

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