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In today's episode of Purani jeans se pyaar, Shammi focuses on core and arm exercises. Meanwhile, kriti collects delicious and fresh radishes and make Muli ka Paratha! Sounds exciting isn't it? If you have missed the previous episodes, Watch Day 28 here: http://bit.ly/1IkubJg Missed day 27? watch it here: http://bit.ly/1VzI9g2 Subscribe to Home Yoga : http://bit.ly/1BhNBxi Subscribe to FoodmantraTV : http://bit.ly/1G2inXJ Follow us on Twitter : @1800_style Like us on Facebook : Facebook.com/1800style Follow us on Instagram : @1800style Follow Kriti on Twitter : @FoodmantraTV Like Kriti on Facebook : Facebook.com/foodmantra Follow Kriti on Instagram : @Foodmantra

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This isn’t just a story about medication. It’s a story about the mirror. In this episode, we explore what happens when semaglutide quiets the cravings — and what begins to surface in the silence. With reflections from Slim by Science author Dan Hollis and a companion narrative drawn from lived experience, we unpack the real work behind weight loss: confronting identity grief, rethinking emotional eating, and stepping into a new self that doesn’t just look different, but feels unknown. “The weight came off. Then I realized I had no idea who I was without it.” “Semaglutide doesn’t fix you. It gives you space to fix yourself.” “Recovery is nonlinear, but deeply human.” This episode is for anyone standing in the space between who they were — and who they never imagined they could become. This Interview is Based on weight loss book by Dan Hollis called "Slim by Science" - to find out more information please get in touch with us here: https://www.idealweightrx.com/

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Fat Loss Kaise Karein Ghar Par – Easy & Effective Tips for Weight Loss! Gym nahi jaa sakte? Koi baat nahi! Ghar par hi shuru karein fat loss ka safar – with simple Indian-style tips that really work! Video Highlights: Subah ki shuruaat warm water + nimbu se 15 minute daily workout – Jumping Jacks, Mountain Climbers, High Knees Fat-burning Indian foods – Green Tea, Curd, Ghar ka Healthy Khana Ye routine follow karo aur body ka transformation ghar se hi possible hai! Subscribe karo aise hi desi fitness tips aur health hacks ke liye! #FatLossTips #HomeWorkoutIndia #DesiFatLoss #VajanKaiseKamKare #WeightLossIndia #FitnessShorts #IndianDietPlan #FatLossJourney #WorkoutAtHome #BellyFatSolution #HealthyLifestyleIndia

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