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BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=30&prodid=1301&site=1 Eight times Mr. Olympia, Ronnie Coleman discusses his diet and the changes he needed to make tighten his stomach for the 2005 Olympia. Buy the action packed DVD from www.gmv.com.au

Discovering Esgmax A Nonsurgical Weight Loss Solution

Isabel and I (Arnel) teamed up to give you best diet tips and nutrition tips to help you get in the best shape of your life. The truth is working out is just part of the battle. The other half is a healthy diet. Isabel and I will show you the truth about diets and expose all the lies and myth that might be preventing you from getting the body that you deserve.

The Keto Gummies How They Support Weight Loss

Can You Lose Bodyfat From Specific Body Parts? #fatloss #weightlosstips #weightloss #gym #protvit Losing fat from specific body parts, often called "spot reduction," is a common misconception. Fat loss occurs throughout the body due to overall calorie deficit and consistent exercise. Genetics plays a significant role in determining where fat is stored and lost. While exercises can tone muscles in specific areas, they don't directly target fat loss in those regions. --- ### Body Fat Types: 1. **White Fat** White fat stores energy and cushions organs. While necessary for overall health, excess white fat is associated with obesity and related conditions. 2. **Brown Fat** Brown fat generates heat by burning calories, making it a beneficial type of fat for metabolism. It's more prevalent in babies and diminishes with age. 3. **Beige Fat** A mix of white and brown fat, beige fat can convert to brown fat under certain conditions, such as exposure to cold or exercise, boosting calorie burning. 4. **Visceral Fat** Found around internal organs, visceral fat poses significant health risks like heart disease and diabetes. Reducing it often requires diet and high-intensity exercise. 5. **Subcutaneous Fat** Located just beneath the skin, subcutaneous fat is the most noticeable type and is less harmful than visceral fat. It's also where fat tends to accumulate in problem areas ### WEIGHT LOSS VS FAT LOSS - **Weight Loss** refers to a decrease in overall body weight, including water, muscle, and fat. It’s often achieved through calorie restriction alone. - **Fat Loss** focuses on reducing body fat while preserving muscle mass, which is achieved by combining strength training with a calorie deficit and sufficient protein intake. FACEBOOK: https://www.facebook.com/protvit7711 INSTAGRAM: https://www.instagram.com/protvit7711Lazy Burning Calories 4 Effectiveyogaweightloss Flatbelly Fatburning Weightloss

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If you are wondering for the simplest way to enter into ketosis and have enough fat reserves in your adipose tissues, the Simply Health Keto Gummies is the product you need! This natural ketosis support solution is designed for those who wish to follow a ketogenic diet but don’t want any troubles! Ketogenic diet adopters themselves will tell you that it’s not the easiest thing to stick to the diet, because it forces your body to make hard adjustments (even though these are ultimately for the better). But with this ketosis booster and weight loss supplement, you can enter into ketosis fast and safely! It helps to put your body in the fat-burning mode with but mere minutes of regular usage, paving the way for more of its energy to be produced by your body from your fat reserves! The gummies contain powerful ingredients that support ketosis, helping to maintain the fat-burning state and generate energy.

Simplicity in a Gummy Form

Unlike other ketogenic supplements, we made our Simply Health Keto Gummies approachable and fun. With our Keto Gummies, all you have to do is swallow and go. No more trying to measure macros or cook fussy meals. Our flavour packed gummies are conveniently portable so you can munch your way through your day. Whether you’re at home, the office or on the go, we’ve got you covered!

One hint: a gummy’s primary function is to supply your body with exogenous ketones – ketone body supplements, as they may be officially called – that will help you get into and stay in a state of ketosis faster and for longer periods of time, as explained above. With exogenous ketones, you gain a supplementary supply of ketones that can assist your body in getting started on working with fat. Because fasting and exogenous ketones kickstart your metabolism and help you focus, they’re often used first thing in the morning. But of course, eating a gummy you made the night before isn’t exclusively limited to breakfast – you can enjoy it at any time. They might be helpful for you if you’ve just started keto and aren’t sure about the whole process yet. They may be helpful if you’ve hit a plateau. They might even be helpful both at once.

Supporting Your Health Goals

Yet as well as helping you to stay in ketosis, Simply Health Keto Gummies also provide exogenous ketones along with a host of vitamins, minerals and antioxidants to help you to be more energetic, mentally focused and physically active. This helps you to feel better and maximise the benefits of your ketogenic diet.

One of the most important contents in Simply Health Keto Gummies is MCT oil, this type of fat is known to quickly turn into ketones, a beneficial energy source that is produced by the liver. This may help you feel more energetic and focused throughout the day, helping you stay on course with your diet and exercise regimen with ease. MCT oil is also known for its metabolism-boosting effects, and being combined with the keto diet has been shown to increase weight loss by enhancing fat burning and calorie expenditure benefits.

Delicious and Convenient

Simply Health Keto Gummies are not only effective and good for your health, but they’re also delicious and easy to take. They help increase your weight loss on keto by providing your body with increased energy. They are also versatile and come in a range of different flavors, including raspberry, strawberry, and orange to suit any taste. This makes Simply Health Keto Gummies a great snack and a delicious addition to your keto routine. They also come in gummy form so that they can easily be taken with you on the go. This ensures that you never have to miss a dose of Simply Health Keto Gummies and that you don’t ever slip out of ketosis.

It can take a lot of trial and error before you finally master your ketogenic diet and get the results you are looking for. If you are a working professional, a busy athlete, or simply someone who is keen on taking their health to a whole new level, Simply Health Keto Gummies is the perfect answer to all your woes. Plagued by the constant flux of work and life events, it can be hard to streamline your diet to get the results that you are hoping for. Sometimes, the easiest way to achieve these goals is to use an innovative product such as these keto gummies to stay on track and improve your health.

FAQs

1. Are Simply Health Keto Gummies safe to use?

Yes – Simply Health Keto Gummies are made from 100% natural ingredients that contain both BHB and Ayurvedic herbs that have been clinically proven to not only help with ketosis but also improve your overall health condition. So, as a general rule when you start supplementing, we always recommend that you consult your doctor or physician to check for things that could possibly be contraindicated, especially if you have certain medical conditions or if you have allergies.

2. How many gummies should I take per day?

Simply Health Keto Gummies should be taken daily. For best results, you need to take 2 gummies a day. You can take them all at once or in 2 equal doses. Don’t exceed the recommended dose as that can cause medical issues!

3. How long does it take to see results with Simply Health Keto Gummies?

Simply Health Keto Gummies has different effects on individuals. Hence, the period for which new users might notice its effects could be different from each other. On average, Simply Health Keto Gummies shows its positive effects on people’s wellbeing such as improved energy levels, mental clarity and physical performance within a week or two after consuming them for the first time, but others might take longer. Consistency is the key here. You should take it regularly, coupled with your ketogenic diet, to achieve its desired outcome.

4. I’m not following a ketogenic diet. Can I use Simply Health Keto Gummies?

Just because the Simply Health Keto gummies are formulated for supporting ketosis if one is following a ketogenic diet doesn’t mean you have to be on a ketogenic diet to enjoy their energy-boosting and metabolism-boosting properties. Because the gummies are packed with vitamins, minerals and antioxidants that support your body’s functions, you’ll reap these benefits no matter which diet you follow.

5. Where can I purchase Simply Health Keto Gummies?

You can buy Simply Health Keto Gummies online in the official website of Simply Health, as well as from their stores in retail. Be ready to purchase only an original product in order to guarantee your budget, schedule, and overall convenience of application. With their pleasant sweet taste, rich compounds, and convenient gummy shape, Simply Health Keto Gummies offer a perfect approach to simplified ketosis and improved health.

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Weight Loss Medicine Glp1s

Hey everyone, Connor with Honor here! In this portion of the video, I dive into losing body weight with FDA-approved meds—specifically GLP-1 agonists like Ozempic, Wegovy, and more. As someone who once weighed 365 lbs with a 65-inch waist, I understand the daily battles with diet, cravings, and health issues. Over the course of 7.5 months, I managed to drop 135 lbs of fat through a combination of fasting, hormone therapy, and a whole lot of discipline. But even with that success, I’m always looking for new insights on weight loss—especially the pros, cons, and potential pitfalls of modern medications. In this segment (roughly 00:04:24 – 00:11:23), I discuss how drugs like Ozempic and Wegovy can suppress appetite, helping you reduce your overall caloric intake in a way that mimics some benefits of fasting. However, there’s a major caveat: muscle loss. If you’re not pairing these meds with resistance training, you risk losing lean body mass that’s already tough to build (or rebuild). And that’s why I’m sounding the alarm—because losing fat is great, but losing muscle can ultimately hurt your metabolism, bone density, and overall strength. Below, you’ll find more highlights from this section of the video, along with direct links to my full YouTube upload and an in-depth blog post detailing everything I’ve learned on this topic. Read on for the breakdown: 1. My Personal Journey (00:04:24 – 00:05:40) I spent much of my life overweight—even while I was serving as a police officer for the LAPD. After countless yo-yo diets, I discovered fasting (ranging from a day to 14 days straight) and hormone therapy to address low testosterone levels. This combination helped me go from 365 lbs to around 230 lbs in about 7.5 months, torching 135 lbs of fat. Why This Matters: If you’re considering FDA-approved weight loss meds, ask yourself if it’s riskier to remain obese or to try a doctor-supervised medication. It’s not a simple yes/no question—your personal health context matters, and you’ll want professional guidance either way. 2. GLP-1 Agonists: Appetite Suppression & Cautions (00:05:41 – 00:09:00) Ozempic, Wegovy, and similar meds are known as GLP-1 receptor agonists, which can drastically reduce your hunger signals. Think of it like a “chemical version” of intermittent fasting. Muscle Loss Concerns: Because these drugs curb your appetite, you might eat too few calories, prompting your body to target lean tissue (i.e., your muscles) for energy. Over time, this can lower your metabolism. What Science Says: Some studies suggest a significant portion of the weight lost on GLP-1 meds can be muscle unless you adopt resistance training to preserve strength. 3. Fasting vs. Meds: Metabolic Myths (00:09:01 – 00:10:10) Fasting can actually increase your metabolism by around 10% (especially in the early stages), contrary to the old “fasting = starving” myth. It’s your body’s evolutionary response to get you energized enough to hunt. With GLP-1 meds, you’re still eating (just far less), so you might not get the same metabolic bump from fasting. Instead, it’s more like a “chronic calorie restriction,” which might lower your metabolic rate if not done correctly. Remember: Metabolism is about more than just calories in vs. calories out. Hormones, muscle mass, and daily activity levels all play vital roles. 4. Doctor Visits & Hard Questions (00:10:11 – 00:11:23) I once asked a skeptical doctor, “What’s riskier for me: remaining at 365 lbs or taking a medically supervised hormone replacement?” The doctor couldn’t give a solid answer. If you’re considering GLP-1s (or any weight-loss med), ask yourself: Is the bigger risk staying at my current weight or trying this prescription? Every choice has trade-offs. Side Effects & Long-Term Unknowns: GLP-1 meds are relatively new in the mainstream market. Keep an eye on side effects and stay in close contact with your healthcare provider. Watch the Full Video YouTube Link (raw): https://youtu.be/2TEsk6oNrdE?si=n9cyr9r_RCAqS9J2 Time Range: This weight-loss segment starts around 00:04:24 and runs to about 00:11:23. If you want to see my entire discussion—from Santa Clarita real estate updates to AI concerns and a pep talk for young men stuck in basements—watch the video in full. Everything’s timestamped, so you can jump right to the parts that interest you. Read the Detailed Blog Post If you’re craving more context—like how these topics tie into real estate, tech shifts, or general self-improvement—check out my blog post for a comprehensive rundown of all four segments covered in this video: Blog Link (raw): https://www.santaclaritaopenhouses.com/2025-santa-clarita-update-glp-1-agonists-fat-ai-dangers-boys-to-men —Connor with Honor Former LAPD, current Santa Clarita Realtor, and an ever-learning human on a mission to help others live healthier, smarter, and more fulfilling lives.

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- ACESSE AS ESTRATÉGIAS MAIS PODEROSOS PARA MULHERES 40+👇 🔥 CHOQUE METABÓLICO – 7kg em 21 dias sem passar fome https://tododiaenergia.com.br/choque-ytb-2025/ 🧑‍⚕️ CLÍNICA TODO DIA ENERGIA – Aplique para receber um atendimento individual com a equipe da Fabi https://tododiaenergia.typeform.com/to/DBEx60t0 Neste episódio, Fabi Sabatini responde perguntas reais de mulheres que enfrentam os desafios mais comuns após os 40 anos: metabolismo travado, inchaço, falta de energia, compulsão, menopausa, intestino preso, cansaço crônico e dificuldade pra emagrecer mesmo comendo pouco. Com mais de 15 anos de experiência clínica e mais de 10 mil alunas transformadas com suas estratégias nutricionais, Fabi mostra o caminho com base científica, clareza e verdade, sem fórmulas mágicas. Se você quer: - Emagrecer com comida de verdade - Voltar a ter energia e foco - Ensinar seu corpo a queimar gordura mesmo na menopausa - Parar de viver de salada e frango grelhado - E finalmente se libertar do efeito sanfona… Assista até o final e descubra o melhor caminho para você. Não deixe de me seguir também no Instagram! Inhttp://www.instagram.com/fabi.sabatini/ FABI SABATINI / NUTRIÇÃO PARA MULHERES / EMAGRECER DEPOIS DOS 40 / DIETA NA MENOPAUSA / COMPULSÃO ALIMENTAR / INFLAMAÇÃO / CETOGÊNICA / JEJUM / TODO DIA ENERGIA / CHOQUE METABÓLICO / NUTRICIONISTA FUNCIONAL / MENOPAUSA / HORMÔNIOS FEMININOS / SAÚDE DA MULHER / ESTILO DE VIDA / EMAGRECIMENTO FEMININO / SAÚDE INTESTINAL / FLACIDEZ / CELULITE / RETENÇÃO / TPM / DIETA PARA MULHERES