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STARTING THE ANIMAL BASED DIET! Weight Loss Grocery Haul (High Protein/Low Carb) Weight Loss Journey Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals! Thanks for watching and following our family adventures! XO-L NEW VIDEOS every Week! Subscribe, Like, and Hit your Bell for Notifications! AB30 Challenge https://heartandsoil.co/animalbased30/ For More Information on The Animal Based Diet, check out Paul Saladino's channel https://www.youtube.com/watch?v=n6nVKf5ZZnk CALORIE DEFICIT CALCULATOR https://www.calculator.net/calorie-ca... Check Out The Rebounder I Purchased HERE: https://amzn.to/48kA8pI Ninja Creami https://amzn.to/4bdxkMz My Favorite Things that helped me on my 80lb Weight Loss Journey: Gallon Sized Water Jug - https://amzn.to/3cEUI8N Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN Air Fryer - https://amzn.to/3uw7AZf Air Fryer Liners - https://amzn.to/3lYAsaC Crockpot - https://amzn.to/3xcfLce Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD Knives Set - https://amzn.to/3l19yuV Food Scale - https://amzn.to/3nFzDBD Meal Prep Containers - https://amzn.to/30RQbh8 Red Produce Storage Containers - https://amzn.to/3oQ12Af Fit Bit (step tracker) - https://amzn.to/3HHe1Nd LOTUS TROLLEY BAGS - https://amzn.to/360Zhum YouTube/Video Equipment: Music From Epidemic Sound - https://www.epidemicsound.com/referra... Camera - https://amzn.to/3HJpc8c Lighting - Small Ring Light. https://amzn.to/3nO5mRj Large Ring Light. https://amzn.to/3FCW00z **All products recommended I have personally used and loved! See affiliate disclaimer below. ———————————————————————————————————— Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos! Follow me on Instagram! @lauren.jansen For business inquires: [email protected] ———————————————————————————————————— DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

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Discover the Science Behind GLP-1 Drugs for Weight Loss! 💊✨ In this episode, we dive deep into the world of GLP-1 medications, such as Tirzepatide and Semaglutide, and their revolutionary impact on weight management and overall health. What You’ll Learn: ✅ How GLP-1 drugs work in the body ✅ The benefits beyond weight loss, including metabolic and cardiovascular health ✅ Who can benefit from these treatments ✅ Key differences between Tirzepatide and Semaglutide ✅ Important considerations and potential side effects Join us as we explore the science, share success stories, and discuss the future of these groundbreaking therapies! 📚 Don’t forget to subscribe for more health insights and expert discussions. 🔗 Follow us on social media: https://youtube.com/@NewEraCompounding?si=7JFY2bwU3ftiSClW 🩺 For medical advice, always consult a healthcare professional. #GLP1 #WeightLoss #Tirzepatide #Semaglutide #HealthPodcast #MedicalInnovation

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GoKeto Gummies are specially formulated to help your body adjust to the low-carb, high-fat lifestyle of the keto diet. These gummies contain a blend of key ingredients that are known to support overall health and wellness, including exogenous ketones, MCT oil, and vitamins and minerals. By taking these gummies daily, you can boost your energy levels, improve mental clarity, and even enhance your workout performance.

One of the main benefits of GoKeto Gummies is their convenience. Instead of having to mix powders or take multiple pills throughout the day, you can simply grab a gummy and go. This makes them perfect for anyone with a busy lifestyle who still wants to prioritize their health and well-being.

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If you’re ready to give GoKeto Gummies a try, you can purchase them directly from the official website. Simply visit the site, select the quantity you’d like to order, and proceed to checkout. Your gummies will be shipped directly to your door, making it easy and convenient to start using them right away.

When buying GoKeto Gummies, it’s important to only purchase from the official website to ensure you are getting a genuine product. Beware of counterfeit products being sold elsewhere, as they may not have the same quality or effectiveness as the real deal. By buying directly from the official website, you can have peace of mind knowing you are getting the best possible product for your keto journey.

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When you first start taking GoKeto Gummies, you may notice an increase in energy levels and mental clarity. This is due to the exogenous ketones and MCT oil in the gummies, which can help fuel your body and brain with readily available energy. Many users report feeling more focused and alert throughout the day, making it easier to stick to their keto diet and fitness routine.

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Overall, GoKeto Gummies are a valuable tool for anyone looking to optimize their keto diet and achieve their health and wellness goals. By incorporating these gummies into your daily routine, you can support your body’s natural ketosis process and enjoy the benefits of a low-carb, high-fat lifestyle.

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Overall, GoKeto Gummies are a convenient and effective way to support your keto journey. Whether you’re looking to boost your energy levels, improve mental clarity, or enhance your workout performance, these gummies have you covered. By purchasing them from the official website, you can ensure you are getting a genuine product that will help you reach your goals.

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En ny undersøgelse udfordrer brugen af anti-fedmemedicin som wegovy, semaglutid og lign GLP-1 agonister og peger i stedet på myostatin hæmmere. Problemet med GLP-1-receptoragonister som wegovy er, at de reducere både fedt og MUSKELMASSE, hvilket øger risikoen for vægtøgning bagefter. Bl.a. derfor styrketræning vigtigt! Det nye alternativ, Bimagrumab, viser lovende resultater. I en undersøgelse tabte deltagerne fedt, men vigtigst af alt, de gainede muskelmasse! En del faktisk. Denne forskning åbner ikke kun op for nye behandlingsmuligheder for fedme og type 2-diabetes, men understreger også vigtigheden af træning, der fokuserer på muskelopbygning. 💥 Kilde: Wilding et al. (2021) #wegovy #fedttab #sundhed #muskelvækst

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