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A brand new style of training, this is one of my most unique style of workout. Unlike most of my training videos where you'll get 10 seconds rest/transition in between each exercise, in this routine you'll have a few "rest" but almost "no rest" overall in each exercise. Get my App here: https://bit.ly/trainwithjordanapp Tip: This workout gets harder and harder every minute. The first 8 minutes is a piece of cake, but don't underestimate this session, because 10 minutes onwards this workout is going make you sweat and burn calories like mad. Enjoy! Estimated calories burned in this session: 450-600 kcal (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss (Music used with permission from Epidemic Sound, Position Music, and Freedom!)

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Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/WwMrZ0SD ✅Subscribe: @trizzlemanfitness Make sure to follow me on social media! Instagram: https://www.instagram.com/trizzlemanfitness/ Facebook: https://www.facebook.com/trent.harrison.10 If you're new to my channel, my name is Trent (@trizzlemanfitness), and I'm the founder of Ransomed Bodies Training, one of the top online fitness coaching brands dedicated to transforming lives through practical and sustainable fitness methods. My journey here wasn't easy, but every step shaped who I am today: 17 yrs old: After four foot surgeries, I was forced to give up basketball, a sport I deeply loved. 18 yrs old: Lost direction, spiraled out of control, and was arrested for drug possession. 18 yrs old: Found hope through Jesus, got sober, and completely turned my life around. 19 yrs old: Began my fitness journey to regain control over my health and life. 20 yrs old: Worked in sports medicine, deepening my passion for health and wellness. 21 yrs old: Served as an EMT, providing critical medical care on an ambulance. 22 yrs old: Graduated Magna Cum Laude from Cal State Fullerton with a degree in Health Science. 23 yrs old: Married the love of my life. 24 yrs old: Founded Ransomed Bodies Training, initially as a side hustle alongside my career. 25 yrs old: Graduated from USC Keck School of Medicine’s PA program. 26 yrs old: Specialized as a physician assistant in foot and ankle orthopedic surgery. 27 yrs old: Retired from my career as a PA and transitioned Ransomed Bodies Training into my full-time passion. 28 yrs old: Retired my wife from her probation job, enabling us both to pursue our dreams together. 29 yrs old: Won my pro card as a natural bodybuilder in men's physique. 30 yrs old: Adopted my son through foster care—today, I'm a proud father of four. 31 yrs old: Grew Ransomed Bodies Training into one of the world's leading online fitness coaching brands, now reaching over 2.5 million followers across social media. Today, my mission is to empower individuals to achieve lasting fat loss, muscle growth, and a healthier lifestyle with simplicity, accountability, and flexibility. After spending years with a bad relationship with food and not understanding nutrition, I fixed my relationship with food and mastered flexible dieting. Today, I get to teach you to do the same, get lean, and build healthy habits. Fitness changed my life and I know it will change yours too. Trent Apply for coaching👉🏾https://ransomedbodies.typeform.com/to/WwMrZ0SD

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Lizzo's recent weight loss seems to be all anyone can talk about these days, so I decided to check out her diet and exercise! This video was such a fun one, I hope y'all enjoy it. Halara stuff from the video Coupon code: thighs to enjoy 15% off on full-priced items Special offer for Flex Denim (from 18 Oct. To 27 Oct.) - http://halara.link/s/12kFrvqlE6 High Waisted Drawstring Contrast Mesh 2-in-1 Side Pocket Flowy Midi Flare Casual Plus Size Skirt http://halara.link/s/12kFrvqlA0 Color：Mineral Blue Size：2X Halara Flex™ Mid Rise Button Pockets Stretchy Knit Casual Slight Flare Plus Size Jeans http://halara.link/s/12kFrvqlA1 Color：Washed Denim Bleached Blue Size：2X Softlyzero™ Plush Halter Thumb Hole Long Sleeve Cropped 2-in-1 Yoga Plus Size Sports Top http://halara.link/s/12kFrvqlE0 Color：Black Size：2X Back Pocket Plus Side Hidden Pocket 2-in-1 Gym Plus Size Shorts 2.5'' http://halara.link/s/12kFrvqlE1 Color：Warm Apricot Size：2X Softlyzero™ Airy Comfy High Waisted Crossover 2-in-1 Side Pocket Plus Size Flare Cool Touch Tennis Skirt-UPF50+ http://halara.link/s/12kFrvqlE2 Color：Black Size：2X Halara Flex™ High Waisted Back Side Pocket Stretchy Knit Denim Plus Size Casual Leggings http://halara.link/s/12kFrvqlE3 Color：Washed Denim Navy Blue Size：2X Softlyzero™ Plush Long Sleeve Thumb Hole Cropped Plus Size Yoga Sports Top http://halara.link/s/12kFrvqlE4 Color：White Size：2X Breezeful™ High Waisted Pleated 2-in-1 Side Pocket Adjustable Buckle Quick Dry Micro Mini Casual Plus Size Skirt http://halara.link/s/12kFrvqlE5 Color：Black Size：2X(regular) Breezeful™ High Waisted Pleated 2-in-1 Side Pocket Adjustable Buckle Quick Dry Micro Mini Casual Plus Size Skirt http://halara.link/s/12kFrvqlE5 Color：Flamingo Size：2X(regular) Other stuff from the video Hike more worry less shirt https://amzn.to/4eFGyTk Mosaic lamp https://amzn.to/4f7waU8 Handled resistance bands https://amzn.to/3BL4Sot Adjustable ankle/wrist weights https://amzn.to/3NoP4dw Dumbell(multi-weight options) https://amzn.to/3zQ8XXT Sagler version bosu ball w/bands https://amzn.to/3BVJlsV knee pad for garden/exercise https://amzn.to/486SpYf Similar chaise lounge chair https://amzn.to/3Y7x8Jh Garden hair don't care hat https://amzn.to/407LhJ5 Gallon water bottle option https://amzn.to/3NpFaIF DISCLAIMER: As an Amazon & Halara Associate I earn from qualifying purchases. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! This is just another way you can be awesome and support my channel. :) Disclaimer #2: While I am a medical professional (physical therapist), I am not your medical professional. I'm just a person trying to get healthy, who is sharing what has and has not worked for her on the internet. What works for me won't necessarily work for you. If you want to try a new diet or exercise, you should check with your doctor before doing so. Lentil patty recipe: https://healthiersteps.com/jamaican-lentil-patties-gluten-free-vegan-2/#recipe Padoga yoga video: https://www.youtube.com/watch?v=JHfMfLXSpKU Follow me on Instagram: https://www.instagram.com/thighs.the.limit For business inquiries only: [email protected] #halaraflexdenim #halaraflex #halaradenim #halara #lizzo #lizzoweightloss Don't forget to go to https://trytrainwell.net/thighsthelimit to get your FREE 14-day trial with a trainwell personal trainer! #ad (99 days streak going strong!)

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My brother died from a hypo incident. If you are taking Insulin or other hypoglycaemia causing medication, listen to the video. Some medication used for other causes also can cause in combination with diabetes. Hypoglycaemia is when you have too little glucose (sugar) in your blood. People with diabetes can be at risk of becoming hypoglycaemia (hypo). Symptoms of a hypo include trembling, feeling lightheaded, sweating or irritability. If a person with diabetes is having a hypo, they need some quick carbohydrate contain foods like sugar, glucose, sugary drink or sugar contain sweets. Did Dr Michael had a hypo or dehydration Why Prevent Low Blood Sugar In Diabetes Hypo Know How: A Must For Diabetics Certain medications can cause low blood sugar or hypoglycemia. Recognizing the signs of hypoglycemia is crucial. Simple steps can help manage and prevent hypoglycemia in daily life. You might be questioning about hypoglycemia or low blood sugar. I've been living with diabetes for over 40 years, and I want to share some important information with you about medications that can cause hypoglycemia and how to handle it in your daily life. What is Hypoglycemia? Hypoglycemia happens when your blood sugar levels drop too low. This can make you feel shaky, sweaty, confused, or even faint. It's important to know what causes it and how to manage it, because if not it can be fatal. Medications That Can Cause Hypoglycemia Some medications can lower your blood sugar too much. Here are a few you should know about: Number 1. There are several diabetic medications that can cause hypoglycemia or low blood sugar . Here are some more details: Insulin is a hormone that helps regulate blood sugar levels, and it is commonly used to treat both type 1 and type 2 diabetes. However, taking too much insulin or not consuming enough carbohydrates can lead to hypoglycemia. Number 2. Sulfonylureas like glipizide, glyburide, and glimepiride are oral medications that stimulate the pancreas to produce more insulin. They are effective in lowering blood sugar levels but also increase the risk of hypoglycemia, especially when combined with other diabetes medications or in elderly patients. Number 3. Meglitinides. Medications like repaglinide and nateglinide belong to the meglitinide class. Similar to sulfonylureas, they stimulate the release of insulin from the pancreas, which can lead to hypoglycemia if not managed properly. This video is based on several research articles. The links are listed on the description page. Number 4. Disclaimer: Consult your health care professional before changing your medication or lifestyle. Number 5. Glucagon-like Peptide-1 or GLP-1 Agonists. GLP-1 agonists like exenatide, liraglutide, and semaglutide are injectable medications that increase insulin secretion and slow gastric emptying. While they have a lower risk of hypoglycemia when used alone, the risk increases when combined with insulin or insulin secretagogues like sulfonylureas. Number 6. Dipeptidyl Peptidase-4 or DPP-4 Inhibitors. DPP-4 inhibitors like sitagliptin, saxagliptin, and linagliptin work by increasing the levels of GLP-1 and other incretin hormones. They have a low risk of hypoglycemia when used alone but can increase the risk when combined with insulin or insulin secretagogues. References 1. https://diabetes.org 2. https://www.mayoclinic.org 3. WebMed.com 4. https://my.clevelandclinic.org/ 5 https://www.healthdirect.gov.au/hypoglycaemia-low-blood-sugar

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UltraSonic Keto:- It is important to note that the UltraSonic Keto with 100% BHB (Beta-Hydroxybutyrate) used in the study was the real deal and UltraSonic Keto exceeds the studies product potency using proprietary methods. Form Link:- https://fortodays.com/ultrasonic-keto/ HOW TO USE UltraSonic Keto INSTANT FAT BURN:-UltraSonic Keto works to release stored fat, by helping your body burn fat for energy instead of carbs. Advanced Ketones are behind this miracle product that helps you lose up to 5 lbs in the first week.ACCELERATED FAT BURN:-During the first month of use, UltraSonic Keto with BHB produces accelerated Fat Burn, which results in expected weight loss of up to 20 lbs. You will notice a drastic change in a very short period of time!TRANSFORM YOUR BODY:-With your weight loss goals achieved, continue to take UltraSonic Keto for 3-5 months as to stabilize your appetite, as well as to maintain and transform your new, slim body.https://youtu.be/2Flb05bVqNU #UltraSonic #Keto #weight #loss

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Shark Tank has been known for showcasing innovative products and ideas, but the recent crossover with ACV Keto has taken things to a whole new level. ACV Keto is a brand that combines the benefits of apple cider vinegar (ACV) with the principles of the keto diet, creating a unique product that has caught the attention of both investors and health enthusiasts alike. This partnership between science and diet has led to a surge in popularity, with many people turning to ACV Keto as a way to support their weight loss goals and improve their overall health and wellness.

The Science Behind ACV Keto

Apple cider vinegar has long been touted for its health benefits, ranging from aiding digestion to improving blood sugar levels. When combined with the keto diet, which focuses on high-fat, moderate-protein, and low-carb intake, ACV Keto creates a powerful supplement that supports the body in reaching a state of ketosis. Ketosis is a natural metabolic state where the body burns fat for energy instead of carbs, leading to weight loss and improved energy levels. By incorporating apple cider vinegar into the keto diet, ACV Keto helps to enhance the body’s ability to enter and maintain ketosis, leading to faster and more efficient weight loss results.

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Additionally, apple cider vinegar is known for its ability to suppress appetite, regulate blood sugar levels, and improve gut health. These benefits complement the goals of the keto diet, making ACV Keto a popular choice for those looking to maximize their weight loss efforts. The science behind ACV Keto is not just about weight loss, but also about improving overall health and wellness by supporting the body’s natural processes and functions.

The Impact of ACV Keto on Shark Tank

ACV Keto made a memorable entrance on Shark Tank, impressing the investors with its innovative approach to weight loss and health. The brand’s unique combination of apple cider vinegar and the keto diet captured the attention of the sharks, leading to a heated bidding war for a stake in the company. Ultimately, ACV Keto secured a deal with one of the sharks, propelling the brand to new heights of success and visibility.

The impact of ACV Keto on Shark Tank goes beyond just securing funding. The exposure gained from appearing on the show has helped to raise awareness about the benefits of combining apple cider vinegar with the keto diet, leading to increased demand for the product and furthering its mission of helping people achieve their health and weight loss goals. The crossover between science and diet showcased on Shark Tank has proven to be a winning combination, solidifying ACV Keto’s position as a leader in the health and wellness industry.

Customer Success Stories and Testimonials

Many customers have experienced success with ACV Keto, sharing their stories of weight loss, increased energy, and improved overall health. Testimonials highlight the positive impact that ACV Keto has had on people’s lives, with many attributing their success to the brand’s unique formula and science-backed approach. Customers appreciate the convenience and effectiveness of ACV Keto, noting how it has helped them reach their weight loss goals and maintain a healthy lifestyle.

One customer, Sarah, shared her experience with ACV Keto, stating, “I have struggled with weight loss for years, but ACV Keto has been a game-changer for me. The combination of apple cider vinegar and the keto diet has helped me shed pounds and feel more energized than ever before. I highly recommend ACV Keto to anyone looking to improve their health and well-being.” Stories like Sarah’s are common among ACV Keto customers, showcasing the brand’s ability to deliver real results and make a positive impact on people’s lives.

Conclusion: ACV Keto – Where Science Meets Diet

ACV Keto has emerged as a standout product in the health and wellness industry, combining the benefits of apple cider vinegar with the principles of the keto diet to create a powerful supplement that supports weight loss and overall health. The science behind ACV Keto is solid, with research supporting the benefits of both apple cider vinegar and the keto diet for achieving weight loss and improving metabolic health. The impact of ACV Keto on Shark Tank has further solidified its position as a leader in the industry, with customer success stories and testimonials highlighting the brand’s effectiveness and popularity.

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http://bit.ly/yogaburnforwomen Yoga Burn. Is a Yoga workout designed especially for women. It is fat burning Yoga for belly fat and Yoga for body toning. Yoga burn is made up of specific Yoga postures to help you lose weight. It focuses on shaping and toning area's like your waist, hips, thighs and butt. One of the main things that makes Yoga burn work so well is that it can be tailored to whatever level you're at There are yoga exercises for beginners and yoga postures for weight loss for those who're more advanced and still not at the weight they'd like to be at. Yoga burn also works on a progressive scale so no matter where you're starting from, you can continue burning fat and shaping your body until you've achieved that coveted lean, sexy Yoga body. Yoga burn was designed by a internationally certified Yoga instructor, personal trainer, and body transformation specialist. She dispels a number of common misconceptions about Yoga and weight loss that many women fall victim to. These misconceptions on Yoga for weight loss are the reasons why many women don't get the results they're looking for from their Yoga program. Check out this video for more info and and free tips on yoga for belly fat and how to lose it. As well as major misconceptions women have about Yoga for weight loss and why you may not get the best results from other Yoga workouts. http://bit.ly/yogaburnforwomen yoga burn yoga for women yoga for belly fat yoga for weight loss yoga for body toning yoga for thighs yoga postures for weight loss

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L-Carnitine: The Key to Fat Burning & Enhanced Performance What is L-Carnitine? Did you know that this non-protein amino acid plays a crucial role in fat metabolism and energy production? In this video, we’ll explain how L-Carnitine helps transport fatty acids into the mitochondria, where they are converted into energy through beta-oxidation. Whether you're on a weight loss journey or aiming to build muscle, supplementing with L-Carnitine can be a game-changer for boosting your performance and supporting heart health during workouts. Learn how to use it, the right dosages, and the best natural sources for getting it. ✅ Don’t forget to subscribe and turn on notifications for more health & fitness tips! 📢 Share this video with friends who want to optimize their performance! #LCarnitine #FatBurning #MetabolismBoost #WeightLoss #MuscleBuilding #Supplements #Fitness #SportsNutrition #EnergyBoost #HeartHealthy #vitalityverse #shorts #shortvideo