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This is hard to post. Embarrassing. But also, something I’m so proud of. One full year of ups and downs. I AM NOT DONE YET. So proud of myself, of all my hard work, dedication, will power, determination. So excited for this next chapter of my journey. I still have a long way to go, but definitely, I am no longer where I once was. Follow my health journey on IG: @theglowupjourney

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Explore the complexities of Wegovy and Ozempic in weight loss. We delve into social media discussions, addressing the trivialization of these drugs and the controversy surrounding their use. Discover the experiences and perspectives on semaglutide for weight management. #Body #Wegovy #Ozempic #WeightLoss #Semaglutide #SocialMedia #Health #Controversy #DietDrugs #WeightManagement #TikTok

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Today is day four that I've been taking the new weight loss jab Mounjaro and I'm feeling really good. I've also lost 3 lb of body fat so far. My portions are smaller because I'm just not hungry. Follow me to keep updated. business email: stephen @themanwiththehat.co.uk My YouTube Media Kit https://bit.ly/3vu1lYO Copyright 2025 All Rights Reserved

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Shorts Channel Link = https://youtube.com/@dr.khalidjamilshorts9151 --------------------------------------------------------------------------------- Video Links Diabetes/ Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Treatment = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Keto Diet = https://youtube.com/playlist?list=PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Failure = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #diabetes #keto #ketodiet #ketorecipe

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A new prescription medication is dominating a weight loss market crowded with pills, powders, cleanses, juices, and more. In June of 2021, the FDA approved Wegovy (semaglutide), a weekly injectible.

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The health benefits of drinking lime water for weight loss and as a detox drink. [CC Available] This simple recipe will help you to lose weight, detoxify your body and boost your immune system during a cold or infection. Limes have some fantastic health benefits and even taste great too!. ● Full Article: http://potla5.blogspot.com/2016/10/lime-water-for-weight-loss-benefits.html ● Health & Vitality Playlist: https://goo.gl/aVrpcH ● Meditation: http://www.breakingrealms.com Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com. I wish you great health wealth and happiness. The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have. Music From: Purple Planet

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Best Fat Loss Exercises - Multi Joint Workout Fat loss can only be achieved if you burn more calories and to burn more calories you need to do quality exercises. For example doing crunches for hours is not really a quality exercise purely because abs is a very small muscle group to concentrate on if your idea is to burn calories.On the other hand exercises like squats and deadlift are quality exercises because they focus on larger muscles and help burn more calories in a short span of time. Also let me add over here that 80 % of the fat loss or weight loss process is about your diet, so its important to focus on "what you eat" because exercise alone would not work. Following video shows few of the best multi joint exercises that help you burn more calories in a short amount of time ,these exercises can be performed easily at home and don't require any expensive equipment. Exercises - 1. Jumping Jacks 2. Burpees 3. Dumbbell Swing 4. Clean and Press 5. Barbell Squats 6. Lunge and Twist Raghav Pande is an India based Fitness Consultant Click here for Body Transformation Program - https://xcellfitness.co.in/our-services/body-transformation-program/ Click here for 60 Day Weight Loss Program - https://xcellfitness.co.in/our-services/60-day-weight-loss-program/ Click here for Client Weight Loss Testimonials -http://xcellfitness.co.in/weight-loss-testimonials/ E - mail - [email protected] (business only) E- mail - [email protected] (business only)