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Download ALL 25 Top Supplements That Work: https://drbrg.co/3RpzEXX There are so many supplements available for people to take—I’m going to cover the ones that really work. The Benefits of TUDCA: ▶️ https://youtu.be/boTzigj646Q 0:00 Introduction: Do supplements work? 0:39 Top supplements that work 9:43 Check out a more comprehensive list of beneficial supplements on my website Today, I want to cover the best supplements that I’ve found really helpful. The supplements I’m going to cover address very specific health concerns and work in the majority of cases. This is based on my personal observation and use. Seven powerful supplements: 1. AHCC • Helps enhance natural killer cells • May be beneficial for people with HPV • May be beneficial for people with a lowered immune system • Has anti-inflammatory effects • May help improve the autonomic nervous system (adapt to and recover from stress) 2. TUDCA • Helps thin the bile • May help with right shoulder, neck, and head pain • May help with issues related to the liver and gallbladder 3. Nattokinase • May help break up clots 4. NAC (N-Acetyl-Carnosine) • May help with cataracts 5. Choline • May help remove fat from the liver 6. Colostrum • Helps build the immune system 7. D-mannose • May help with UTIs Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! You may want to keep these supplements on hand. I’ll see you in the next video.

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Hi guys! In today’s video we will completing a 5 minute in bed lower abs workout. This is a perfect quick workout to do each morning before you get up to tone you’re abs. You will defiantly be feeling the burn but just keep pushing. We are so close to 700 subscribers and I am so excited to be having a giveaway coming very shortly so make sure you are subscribed and you turn on the notification bell. I hope you enjoy! LIKE, COMMENT, SUBSCRIBE, SHARE ~New videos every Monday, Wednesday & Friday~ —————————————————————— ⇩MORE OF ME⇩ My name is Laura I am 23 years old living in FL ♡ ➞ Instagram: (Main) https://www.instagram.com/_laura.r_/ (Workout) https://www.instagram.com/lauras_workoutcorner/ ➞ Email *business Inquires only* [email protected] —————————————————————— ➞ Equipment I Use! ✘ Camera- Cannon G7x II —————————————————————— MUSIC: Music by Pick Patek - AWOL - https://thmatc.co/?l=322FD176 Music by @pickpatek - AWOL via @hellothematic —————————————————————— Intro Credit to TAYLOR LAYMAN Intro Song Credit to EVA GRACE Outro Credit to EVA GRACE **NONE OF THESE SONGS BELONG TO ME ALL COPYRIGHT GOES TO THE OWNERS ** Disclaimer: It is strongly recommended you always consult with your doctor before completing any workout. Be safe and make sure you are always using proper form. By engaging in this workout you do so at your own risk. Don’t forget to always complete a warm up and cool down #absworkoutinbed #inbedworkout #lowerabs

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