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Discover Lizzo's precise meal routine that helped her lose 16% body fat and lower her BMI by 10.5 points. Learn her breakfast, lunch, and dinner recipes emphasizing protein and veggies Breakfast: Scrambled eggs, chicken sausage, and cauliflower hash brown Lunch Options: Shredded Thai chicken salad, tuna lettuce wraps, or sliced chicken breast Dinner: Turkey meatloaf with cauliflower mashed potatoes and green beans (eaten by 5 PM due to GERD) The 'Truth Hurts' singer shares how managing GERD influenced her eating schedule and why early dinners are crucial. Join her journey from strict veganism to balanced nutrition prioritizing self-love over perfection Source: Women’s Health magazine feature

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Q: Where can I purchase Pro Burn Keto ACV Gummies?

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I used to deal with constant cravings, slow metabolism, and blood sugar ups and downs. Since I started taking this, I feel fuller longer, my digestion’s way more comfortable, and managing my “size” actually feels doable again. It’s helped balance everything by supporting my gut and GLP-1 naturally. Honestly, it’s been a game changer for my everyday wellness. #glp #summerbody #triquetrasupplements #metabolism #triquetra #womenshealth #gut #guthealth #glp1 #probiotics

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Let me admit my mistake and why it matters for your weight loss journey 😅👇🏽 [but first, come check out my incredible GLP-1 membership: https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch] First off, literally the worst thing you're supposed to do is disappear before "launching" a new offer. But I had skipped over some homework in my program (on how to create an awesome membership). And had to back track to do the work before making this official. Let's be honest. As high achievers and strategy seekers, we want to get right down to the actionable solutions. So I sat there and did all my membership outlines and had a plan in place. But something kept seeming off. Oh yeah! The whole chapter I skipped thinking it was optional. Because it felt too hard to do the introspective work required to figure out the 5 Core Values that lead me in my life and business. So I sat down and did my homework because I'm paying into this program and things just weren't making sense! Guess what? It was because I didn't define my Core Values- my in depth "WHY". SO I didn't have a way to check myself when I went off topic or outside my goals of my business. The lesson I constantly learn- without defining your "why", it's hard to know you're on the right road or just the easiest/closest path you could find. This is also why our first topic inside the membership (after onboarding!) focuses on this exactly. And hey, even I think it's okay to skip. Until I see the consequences of that. At least the turn around time to realize this was only a week. But for our GLP-1 journey, it could be years before we see that unless we take time to be intentional asap... Define your "why" and see how it changes you from inside out. If you're ready to level up your GLP-1 journey and get that clarity with my help, comment or DM me LAB25 and we'll get you. #mounjaro #zepbound #wegovy #ozempic #glp1 #weightloss #community #glp1community #glp1coach

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GLP-1 agonists, primarily used for the treatment of diabetes, obesity, and heart disease, have become a topic of national conversation. But how do these drugs, now commonly used for weight loss, actually work and what are the implications of their long-term use? Our public webinar, “New Weight Loss Drugs (GLP-1s) Explained: Science, Impact, Potential,” held on November 21, 2024, convened leading experts to discuss the benefits and challenges of GLP-1s, issues around access, impact on weight bias, and more. This event was part of “A Healthy Exchange,” the National Academies' quarterly webinar series designed to make timely health and medicine topics accessible to everyone—patients, families, health care professionals, students, journalists, and individuals eager to learn from top experts. Find out more: https://www.nationalacademies.org/our-work/a-healthy-exchange Expert Panelists: * Dr. Jamy Ard – Vice Dean of Clinical Research, Wake Forest University School of Medicine; Co-Director, Advocate Health Wake Forest Baptist Weight Management Center * Dr. Ania M. Jastreboff – Associate Professor, Yale School of Medicine; Director, Yale Obesity Research Center * Patty Nece, J.D. – Past Chair, National Board of Directors, Obesity Action Coalition (OAC); Chair, OAC Weight Bias Committee * Dr. Donna Ryan – Professor Emerita, Pennington Biomedical Research Center Watch the full webinar to explore how these groundbreaking medications are reshaping healthcare and society.

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Modern yo-yo greats Paul Yath and Patrick Mitchell are featured in Mountain Dew's newest commercial. They're caught showing off the darker side of the yo-yo business where yo-yos are weapons and players are hitmen. Looks like Paul's using the original black Milk by Born Crucial. (taken from Yoyonation forum)

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Chrissy Metz has stunned fans once again with her incredible transformation! Her latest photos showcase her remarkable weight loss journey, leaving everyone in awe of her confidence and beauty. From her inspiring dedication to a healthier lifestyle to her radiant smile, Chrissy continues to be an inspiration to many. What do you think of her new look? Let us know in the comments below! #ChrissyMetz #WeightLossJourney #TransformationTuesday #Inspiration #BeforeAndAfter #BodyPositivity #CelebrityTransformation #ConfidenceGoals #Motivation #HealthJourney #FitnessInspiration #NewLook #SelfLove #HollywoodNews #TrendingNow #WowFactor #Glamour #CelebrityBuzz #PositiveVibes #YouGoGirl

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