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Liza has had an amazing transformation by losing over 50kgs. She decided to have a breast reduction with Dr Craig Rubinstein. Since doing this story with Liza, we learnt that the tissue which Dr Rubinstein sent to pathology was diagnosed as cancerous. If she hadn't had this surgery she may never have known. Here's Liza's first part of her journey before she even knew anything was wrong.
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In this eye‑opening episode, Eric tackles the explosive rise of GLP‑1 medications like Ozempic, Wegovy, and Mounjaro—what they are, what they do, and why weight loss alone isn’t the ultimate goal. You’ve seen the posts on social media and maybe even started a course—but are you losing fat or precious muscle? When rapid weight loss comes at the expense of your strength, metabolism, and long-term health, the results can be disastrous: sagging skin, slower metabolism, and that dreaded ‘skinny‑fat’ effect. Eric shares a real-life story: a menopausal client who gained muscle and confidence—until GLP‑1 meds cost her 10 pounds of lean mass. It’s not shame—it’s ownership. You don’t just want to be smaller, you want to be strong and sustainable. Learn to protect your muscle, fuel smart, train with purpose—and transform for life, not a quick fix. 🔗 RESOURCES MENTIONED: 🧠 Grab The Blueprint Method Book https://fitculture.com/product/the-blueprint-method-eric-viskovicz/ 📱 Join the FitCulture App & Get Personalized Coaching https://fitculture.com/fitculture-app/ 🎓 Watch the FREE Slim Without Sacrifice Masterclass https://fitculture.com/slim-without-sacrifice/ 💪 RESET Your Life at my Signature Fitness Retreat! https://fitculture.com/fitness-retreat/ 🥤 Try Our FitCulture Supplements or Grab the Bundle https://fitculture.com/fuel/ 💸 Become a FitCulture Affiliate – Earn Up to 40% Commission https://fitculture.com/affiliates #glp1training #OzempicWeightLoss #OzempicBeforeAndAfter #OzempicSideEffects #Mounjaro #Wegovy #GLP1 #OzempicBoneLoss #OzempicFace #OzempicTransformation #NaturalOzempic #FitnessCulture #FitCulturePodcast #Metabolism #MuscleLoss #HealthOverHype #ozempicworkout #mounjaro #weightloss #ozempic #weightlossjourney #mounjaroweightloss #wegovy #ozempicweightloss #semaglutide #mounjarojourney #tirzepatide #glp1 #healthjourney #transformation
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Semaglutide is a medication that has gained popularity in recent years for its effectiveness in promoting weight loss. Many people wonder how long they should stay on this medication to achieve their weight loss goals. In this article, we will explore the recommended duration of semaglutide treatment to see optimal weight loss results.
Understanding Semaglutide for Weight Loss
Semaglutide is a medication that belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. It works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and increase feelings of fullness. In addition to its primary use in managing type 2 diabetes, semaglutide has shown promising results in promoting weight loss in individuals with obesity.
When taken as prescribed, semaglutide can lead to significant weight loss in many individuals. Clinical trials have shown that those who take semaglutide along with a healthy diet and exercise regimen can achieve a weight loss of up to 15% of their total body weight. This makes semaglutide a valuable tool for individuals struggling to lose weight through traditional methods like diet and exercise alone.
It is essential to note that the effects of semaglutide on weight loss vary from person to person. While some individuals may see rapid weight loss within a few weeks of starting treatment, others may take longer to experience noticeable changes. Additionally, individual factors such as baseline weight, diet, exercise routine, and adherence to medication can all influence the rate and amount of weight loss achieved with semaglutide.
Recommended Duration of Semaglutide Treatment
One common question among individuals starting semaglutide for weight loss is how long they should stay on the medication to maximize their results. While there is no specific timeframe that applies to everyone, healthcare providers typically recommend staying on semaglutide for at least 12-14 weeks to see significant weight loss.
During the initial weeks of treatment, individuals may experience gradual weight loss as their body adjusts to the medication. It is essential to continue taking semaglutide as prescribed, even if weight loss progress seems slow at first. Over time, most individuals will start to see more noticeable changes in their weight and body composition.
For individuals who have reached their weight loss goals or are no longer benefiting from semaglutide treatment, healthcare providers may recommend discontinuing the medication or switching to an alternative weight loss therapy. It is crucial to consult with a healthcare provider before making any changes to your medication regimen to ensure it is safe and appropriate for your individual needs.
Frequently Asked Questions About Semaglutide and Weight Loss
1. How quickly will I see results with semaglutide for weight loss?
While some individuals may experience rapid weight loss within a few weeks of starting treatment, others may take longer to see noticeable changes. Consistent adherence to medication, a healthy diet, and regular exercise can help optimize weight loss results with semaglutide.
2. Are there any side effects associated with semaglutide for weight loss?
Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects typically resolve over time as the body adjusts to the medication. It is essential to discuss any concerns or persistent side effects with your healthcare provider.
3. Can I continue taking semaglutide indefinitely for weight loss?
While semaglutide can be an effective tool for weight loss, it is essential to work closely with your healthcare provider to determine the most appropriate duration of treatment. Long-term use of semaglutide may be necessary for some individuals, while others may benefit from discontinuing or switching to a different weight loss therapy.
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These four products — GNC Total Lean, Leanbean, Align probiotics, and NAD+ — help support metabolism, reduce appetite, maintain healthy gut flora, and provide energy for workouts, all aiding in weight loss.