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In this video, I'm opening up about my continuing journey with semaglutide—what's working, what's challenging, and everything in between. I'll share how my dosage has changed over time, the progress I've made with weight loss, and how this medication is affecting my appetite and daily habits. Staying on track with a healthy diet isn't always easy (those tempting snacks don't make it any easier!), but I'm learning as I go. I'll also discuss why staying hydrated has become such a crucial part of my routine, and how even small changes on the scale are making a significant difference in how I feel overall. Semaglutide isn't a magic fix, but it's a powerful tool that helps me take control of my health. If you're on a similar journey—or you're a fellow boomer curious about what this looks like later in life—I'd love to have you along for the ride. Don't forget to like, comment, and subscribe if you're into honest conversations about health, lifestyle, and navigating life one day at a time. Let's grow this channel together—step by step!
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In this episode of the Dr. Ashley show, I dive into the controversial world of prescription weight loss drugs like Ozempic and Wegovy, exploring their real cost and impact on long-term health. We'll review the potential benefits and significant risks, including scary side effects and muscle mass loss. I also share real-life success stories from PhD Weight Loss, showing how individuals achieve amazing results without medications or surgery. 00:00 - Introduction to the Weight Loss Drug Craze 00:36 - Exploring Weight Loss Drugs at Costco 03:58 - How Do Weight Loss Drugs Work 04:28 - Benefits of Weight Loss Drugs 05:19 - Side Effects and Risks of Weight Loss Drugs 11:46 - Concerns About Weight Loss Drugs for Children 12:55 - Critique of Big Pharma, Big Food, and Medical Associations 13:47 - Alternative Weight Loss Options GLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) Get 20% OFF YOUR FIRST MONTH of Subscribe & Save: https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout* 🎬 WATCH OTHER VIDEO LIKE THIS: ► Doctor Explains How To Easily Drop 20 Pounds (Step-by-Step Guide) https://youtu.be/3xk3QDNzzjA ► Exposing Oprah's Ozempic-Type Drug Weight Loss Special: A Doctor's Analysis https://youtu.be/y6ULyyd69f8 ► 6 Things I STOPPED Doing to Optimize Fat Loss (Do This Instead) https://youtu.be/0iWt55T6A-E GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 👉 https://bit.ly/phdweightlossapproach 👈 Get A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). 👉 https://bit.ly/resetthescaleebook ======================== PHD Weight Loss: Self Assessment Quiz 👉 https://phdweightloss.typeform.com/metabolic-quiz?utm_source=youtube Complete our Quick Quiz to discover: - If the traditional "eat less, move more" concept for weight loss will work for you - How to overcome barriers that previously prevented you from weight loss success - How to keep the weight off for good & why 95% of PHD clients reach their optimal weight - A quick discussion on how we determine program cost - If PHD Weight Loss is the right fit for you! ======================== Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. ======================== Join Dr. Ashley Lucas On Social: Facebook: https://www.facebook.com/PHDWeightLoss/ Instagram: https://www.instagram.com/dr_ashleylucas/ LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/ ======================== Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. #weightloss #wegovy #ozempic
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The hit TV show Shark Tank has been known for showcasing innovative products and inventions, but in a recent episode, the spotlight was on a new dieting trend that has been taking the health and wellness world by storm. The episode featured a product called Keto Maxx, a revolutionary supplement that claims to help individuals achieve ketosis faster and more effectively than ever before. As the sharks debated over whether to invest in this new dieting craze, viewers were left wondering if this could be the next big thing in weight loss.
The Keto Maxx Craze
Keto Maxx is a dietary supplement that is designed to help individuals follow a ketogenic diet more easily. The ketogenic diet, or keto diet, is a high-fat, low-carb diet that has gained popularity in recent years for its potential weight loss benefits. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose.
One of the challenges of following a keto diet is getting into ketosis quickly and staying there. This is where Keto Maxx comes in. The supplement is formulated with a blend of natural ingredients that are supposed to help jumpstart the body into ketosis, making it easier for individuals to reach their weight loss goals.
The Keto Maxx craze has been spreading like wildfire, with many users claiming incredible results in terms of weight loss and increased energy levels. With endorsements from celebrities and influencers alike, it’s no wonder that the sharks on Shark Tank were intrigued by the potential of this product.
The Sharks’ Debate
As the Keto Maxx founders pitched their product to the sharks, the panel of investors had mixed reactions. Some saw the potential for massive profits in the booming diet industry, while others expressed skepticism about the long-term sustainability of the keto diet trend.
Mark Cuban, known for his investments in health and wellness products, was one of the sharks who saw the potential in Keto Maxx. He believed that there was a huge market for a product that could make the keto diet more accessible to the masses, and he saw the potential for huge returns on his investment.
On the other hand, Kevin O’Leary voiced concerns about the lack of scientific research backing up the claims of Keto Maxx. He questioned the safety and efficacy of the product, pointing out that the long-term effects of following a keto diet are still largely unknown.
The Future of Dieting
Regardless of the sharks’ final decision, the episode featuring Keto Maxx has sparked a conversation about the future of dieting and weight loss. With more and more people turning to alternative dieting methods like the keto diet, it’s clear that there is a demand for products that can support these lifestyles.
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Whether Keto Maxx will become the next big thing in dieting remains to be seen, but one thing is for sure – the episode has shed light on a new era of dieting where supplements and technology play a crucial role in helping individuals achieve their health and wellness goals.
Summary and FAQ
Overall, the Keto Maxx episode of Shark Tank has brought attention to the growing trend of the keto diet and the potential of dietary supplements to support this lifestyle. While the sharks debated the merits of investing in this new product, one thing is clear – the health and wellness industry is constantly evolving, and new innovations like Keto Maxx are changing the way we approach dieting and weight loss.
FAQ:
1. Is Keto Maxx safe to use?
2. How does Keto Maxx work?
3. What are the potential benefits of using Keto Maxx?
4. Are there any side effects of using Keto Maxx?
5. How can I purchase Keto Maxx?
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Have you been following a clean keto diet but are looking for a way to add a little extra boost to your routine? Look no further than Keto Clean+ Gummies! These delicious gummies are the perfect addition to your clean keto lifestyle, helping you stay on track and reach your health goals. Packed with all-natural ingredients and free from any artificial additives, Keto Clean+ Gummies are the ideal way to satisfy your sweet tooth while staying true to your dietary choices.
Benefits of Keto Clean+ Gummies
1. Enhanced Energy Levels: One of the key benefits of Keto Clean+ Gummies is their ability to provide a sustained source of energy throughout the day. With ingredients like MCT oil and exogenous ketones, these gummies can help keep you feeling energized and focused, without the crash that can come from traditional sugary snacks.
2. Improved Metabolic Function: By supporting your body’s natural ketosis process, Keto Clean+ Gummies can help improve your metabolic function. This means that your body will be better equipped to burn fat for fuel, leading to more efficient weight loss and overall improved health.
3. Appetite Control: If you struggle with cravings or overeating, Keto Clean+ Gummies can help curb your appetite and keep you feeling satisfied between meals. The natural ingredients in these gummies can help regulate your hunger hormones, making it easier to stick to your clean keto diet.
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1. Enjoy as a Snack: Swap out your usual sugary snacks for Keto Clean+ Gummies for a satisfying treat that won’t derail your clean keto progress. Keep a pack of these gummies on hand for a quick and convenient snack whenever you need a boost of energy.
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2. Pre-Workout Fuel: Need a little extra energy before your workout? Take a few Keto Clean+ Gummies about 30 minutes before hitting the gym to help fuel your workout and keep your energy levels up during intense exercise sessions.
3. Dessert Replacement: Craving something sweet after dinner? Reach for Keto Clean+ Gummies instead of reaching for a high-sugar dessert. These gummies offer a guilt-free way to satisfy your sweet tooth while staying true to your clean keto diet.
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If you’re looking for a convenient and delicious way to boost your clean keto diet, Keto Clean+ Gummies could be the perfect solution for you. With their natural ingredients, sustainable energy benefits, and appetite control properties, these gummies are a great addition to any clean keto lifestyle. Try them out for yourself and see the difference they can make in your health and wellness journey!
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