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Leptin is a hormone we like because it tells our brains to turn off hunger, which helps to keep our weight under control. But that only happens if leptin’s message is getting to the brain. In this video, I explain leptin resistance, why it is common, and how it affects your ability to lose weight and control hunger. Download my List of 100 Low-Carb Foods Here: https://www.drbeckyfitness.com/low-carb-food-list/ **************** Work with Dr. Becky: Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: http://www.drbeckyfitness.com/4DailyHabits Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: Metabolic Flexibility: The Making of a Fat Burning Body https://youtu.be/FzwKYMZnY-Y Controlling Hunger - Is It Your Head or Hormones? https://youtu.be/-b-4z2jhA6A Always Eating but Always Hungry? https://youtu.be/Ug1JVRt7z0E Belly Fat in Women Over 50: Why It Happens | How to Lose It https://youtu.be/MNH50EBxW0s ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Are you struggling to shed those extra pounds? Looking for a convenient and tasty way to aid your weight loss journey? Weight loss gummies may be the solution you’ve been searching for. With a variety of options available at Chemist Warehouse, it can be overwhelming to know which products are effective and worth your investment. In this guide, we’ll help you navigate the world of weight loss gummies and find the best products to fit your needs.

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Weight loss gummies offer a convenient and delicious way to supplement your weight loss efforts. These chewy treats are typically packed with ingredients known to support weight loss, such as green tea extract, garcinia cambogia, and apple cider vinegar. Not only are they easy to incorporate into your daily routine, but they can also help curb cravings and boost metabolism.

Many people find it challenging to stick to a strict diet or remember to take supplements regularly. Weight loss gummies provide a simple solution – just grab a couple of gummies on the go, and you’re set. Plus, with their tasty flavors, you won’t even feel like you’re missing out on your favorite treats.

Another benefit of weight loss gummies is that they are often enriched with vitamins and minerals that support overall health. This means you’re not only aiding your weight loss journey but also ensuring you’re getting essential nutrients that your body needs to function optimally.

Choosing the Right Weight Loss Gummies

With so many options available, it can be challenging to know which weight loss gummies are legitimate and effective. When shopping at Chemist Warehouse, look for products that are backed by scientific research and positive customer reviews. Check the ingredients list to ensure you’re getting a potent blend of weight loss-supporting ingredients.

It’s also essential to consider your personal preferences and dietary restrictions when selecting weight loss gummies. If you have food sensitivities or allergies, make sure to choose products that align with your needs. Additionally, pay attention to the dosage instructions and recommended serving size to ensure you’re taking the gummies correctly for best results.

Some weight loss gummies may contain stimulants like caffeine or guarana, which can give you an energy boost but may not be suitable for everyone. If you’re sensitive to stimulants or have any underlying health conditions, consult with a healthcare professional before starting any new supplement regimen.

Tips for Maximizing Weight Loss Results

While weight loss gummies can be a helpful tool in your weight loss journey, they are not a magic solution. To maximize your results, it’s essential to combine the use of gummies with a healthy diet and regular exercise. Focus on incorporating whole, nutrient-rich foods into your meals and staying active throughout the week.

Drinking plenty of water is also crucial for weight loss success. Staying hydrated can help curb cravings, boost metabolism, and support overall digestion. Aim to drink at least eight glasses of water a day, and consider swapping sugary beverages for herbal teas or infused water for added flavor.

Lastly, prioritize getting an adequate amount of sleep each night. Lack of sleep can disrupt your hormones and metabolism, making it harder to lose weight. Aim for seven to nine hours of quality sleep each night to support your weight loss efforts and overall well-being.

Conclusion

Weight loss gummies can be a convenient and effective addition to your weight loss journey when used correctly. By choosing the right products, following dosage instructions, and incorporating healthy habits into your routine, you can maximize your results and reach your weight loss goals. Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or concerns.

Whether you’re looking to curb cravings, boost metabolism, or support overall health, weight loss gummies at Chemist Warehouse offer a variety of options to fit your needs. With the right approach and dedication, you can achieve the results you desire and enjoy a healthier, happier lifestyle.

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