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#CookedByEmaan #KetoLunch #ProteinSalad Hello guys ! Hope you are doing good ? If you are Looking for a fast, healthy, and delicious lunch that fits your keto and weight loss goals? 🥗 This 10-minute fat-burning salad recipe is packed with protein, low in carbs, and perfect for your weight loss journey! In today’s video, I’ll show you how to make a quick keto-friendly salad and high protein salad that’s ideal for lunch or even a light dinner. It’s flavorful, easy to prep, and super satisfying. 💪 🌱 Perfect for:    •   Weight loss diets    •   Keto lifestyle    •   High-protein meals    •   Quick healthy lunches ⏱ Ready in just 10 minutes! Recipe : lauki 300 gram . Greek yugert one cup One medium size finely chopped onion One medium size tomato One cucumber One cup coriander Green chillies according to tast Salt according to tase Red chillies one teaspoon Chilli flakes 1/4 tablespoons Black pepper according to tase For protein salad : One cup chickpeas Above all ongredients: 📌 Don’t forget to LIKE, SUBSCRIBE, and COMMENT if you enjoyed this recipe! 👉 Subscribe for more healthy recipes: https://youtube.com/@Cookedbyemaan?si=wdOod06zwMuxjJgL 👉 Follow on tiktok:https://www.tiktok.com/@cookedbyemaan?_t=ZS-8wQSbPpFHST&_r=1 #CookedByEmaan #KetoLunch #ProteinSalad #WeightLossMeal #HealthyRecipes #FatLossLunch #KetoForWeightLoss #QuickHealthyMeals #LowCarbSalad #HighProteinLunch

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Are you struggling to lose stubborn belly fat? In this video, we share **5 easy tips to help you shed that extra weight fast!** From simple dietary changes to effective workouts, these actionable strategies will transform your approach to fitness and health. Discover how to boost your metabolism, incorporate fat-burning exercises, and make healthier food choices that target belly fat. Whether you’re a beginner or looking to enhance your routine, these tips are perfect for anyone ready to take control of their body. Don't forget to like and share this video with friends looking to achieve their fitness goals! #BellyFat #WeightLoss #FitnessTips #HealthyLifestyle #FatBurning OUTLINE: 00:00:00 5 Easy Tips to Lose Belly Fat Fast!

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STANDING ABS WORKOUT TO LOSE BELLY FAT AND WEIGHT LOSS Looking to lose hanging belly fat and tighten your waist? Check out these top exercises that target your core and help you achieve your fitness goal You got this! Comment down below if you're doing this challenge with me!🥹🥰 You got this!❤️ Remember a good nutrition will accelerate your progress and enhance belly fat loss, weight loss and achieve that tight waist .Along with each workout videos. if you need a rest go for it. I'm not going to be using equipments PLEASE SUBSCRIBE & TURN ON THE NOTIFICATIONS BELL FOR NEW VIDEOS! thank you for your support! :) CAN FOLLOW ME ON : https://instagram.com/btslaraworld@btslaraworld This is my fitness journey and I am happy to have you come along!💛 #belly #exercise #bellyfat #weightloss #homeworkout #algorithm #2025 #2025workout

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Join us for an insightful Healthy Podcast with Diksha Chhabra, renowned Fitness Expert and TEDx Speaker! In this power-packed podcast episode, we dive deep into crucial topics surrounding health and fitness in today's world. Diksha shares her expert advice on how to lose weight after pregnancy, offering practical tips for new mothers. We also tackle the often-confusing world of protein & supplements, helping you understand what's right for your body. Discover ingenious fitness hacks for busy lives that will help you stay on track, no matter how packed your schedule is. We break down the mysteries of food labels & lifestyle eating, empowering you to make informed choices for sustainable health. In an age of information overload, Diksha helps us navigate misinformation in the digital age when it comes to health trends. We explore the vital connection between exercise, longevity & overall health, and delve into the popular medications like Ozempic & other medical aids for weight loss, discussing their uses, side effects, and what you need to know. Whether you're looking for weight loss tips, curious about Ozempic for weight loss, or simply seeking to improve your overall well-being, this episode is packed with valuable insights! Key Discussion Points: -Post-Pregnancy Weight Loss Strategies -Understanding Protein & Supplements -Practical Fitness Hacks for Busy Lives -Deciphering Food Labels & Lifestyle Eating -Combating Misinformation in the Digital Age -The Role of Exercise for Longevity & Health I-nsights on Ozempic & Medical Aids (Ozempic weight loss, Ozempic before and after, Ozempic India, Ozempic side effects, Mounjaro) The truth about Ozempic, Mounjaro, and celebrity weight loss (Karan Johar, Kapil Sharma, Ram Kapoor) Don't forget to like, share, and subscribe for more insightful content on health and wellness! ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness