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Time to work that upper body! Feel free to grab a pair of light dumbells or water bottles to use as light weights if you don't have any. It's a low impact, no equipment needed upper body workout. Nice one to do when you're not feeling 100%! I wasn't feeling well and was PMSing so you can see I was quite out of it, but still a good one to pull through! Enjoy the workout and leave a comment below! ✚ Summer Shred Challenge 2020 https://chloeting.com/program/2020/summer-shred-challenge Warm Up - https://youtu.be/-p0PA9Zt8zk Episode 1 - https://youtu.be/OBSUUi0FAKo Episode 2 - https://youtu.be/hAUIGLE8PEo Episode 3 - https://youtu.be/7L-Td_p0bXE Episode 4 - https://youtu.be/fMPoCc78v0g Episode 5 - https://youtu.be/JEEG0hBNk3E Episode 6 - https://youtu.be/-GhaJFcj3Mk ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆My links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting ☆Music by☆ Dylan Locke https://www.youtube.com/user/RadialCreations Marin Hoxha & Clasio - Spirit Marin Hoxha X Caravn - Hey Now Track: Marin Hoxha & Caravn - Eternal [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/hECg1-wUyKg Free Download / Stream: http://ncs.io/Eternal Track: Marin Hoxha - Good Times (ft. Tara Louise) Music Provided by Magic Records Listen To The Original: https://youtu.be/wILEsleWtFs Free Download: https://fanlink.to/gdtms #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targeting fat loss is also not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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GLP-1 receptor agonist peptides (e.g., #Semaglutide, #Tirzepatide, and #Retatrutide) are game changers for #FatLoss. These powerful compounds can reprogram your mind and metabolism like never before—making them the default weapon of choice for torching body fat regardless of age or fitness level. ✅ But if you want to get the BEST out of these revolutionary fat loss agents, combine them with LONG FASTING INTERVALS. The true magic of fasting is seen past the 20-hour mark. This is when catecholamines (i.e., fight-or-flight hormones) flood the metabolic pathways by increasing blood flow to your #StubbornFat areas. GLP-1 agonists and the metabolic cascades of fasting work synergistically to help you melt fat like never before. The compounds can suppress your appetite, eliminate your cravings, and regulate your blood sugar like nothing else—allowing long fasting intervals to pass by with relative ease. 👉🏻 For the latest tip-of-the-spear insights on efficient and sustainable fat loss, go to join.jaycampbell.com. 📧Butter Coffee For Weight Loss Keto Diet

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chia seed pudding is a quick and easy healthy breakfast, chia pudding for weight loss, its dairy free and vegan, no fruits, high protein, chia seed pudding recipe for weight loss #vegan chia seeds are excellent for weight loss and weight management. Ingredients and Recipe Chia seeds - 3 tbsp dates - 3 cinnamon powder - half tsp cashews or almond - 8 cocoa powder - 1 tbsp coconut milk - half cup blend everything together and make pudding transfer to the bowl and cover it, keep it in refrigerator for 6 hrs or overnight garnish with any nuts or almonds, serve cold Please take few second to do subscribe my channel and like ,share my video https://www.youtube.com/channel/UCG6E-ck3FHRaM4tlLubYFUA https://www.youtube.com/c/RahilasCookhouse Thank you More recipes for you weight loss recipes https://www.youtube.com/playlist?list=PLETrdWAOU8vlsyZXjaE3wKvej_VyB9Bkp Millet recipes https://www.youtube.com/playlist?list=PLETrdWAOU8vm71tDcBxtEBhkt1vGMNoiJ breakfast recipes https://www.youtube.com/playlist?list=PLETrdWAOU8vnejtIxzF6lXTmMz2FBj-XK Breakfast recipes ,healthy breakfast recipes ,breakfast recipes ,easy breakfast ,new breakfast ideas , instant Breakfast recipes ,healthy breakfast recipes ,breakfast recipes ,easy breakfast ,new breakfast ideas ,healthy ,no knead no roll ,no egg breakfast , Instant Healthy Breakfast In Just 10 Minutes , Quick Healthy Breakfast For Busy Morning ,Breakfast ideas , breakfast , healthy breakfast ideas ,healthy food recipes , healthy recipes ,instant breakfast recipes indian ,instant dosa recipes , instant breakfast , quick breakfast recipes ,indian breakfast ,quick breakfast recipes vegetarian ,easy nashta ,nashta , ,tiffin recipes ,,instant tiffin recipes ,Quick Breakfast ideas , millet breakfast recipes,nocarb breakfast recipes, gluten free recipes, chia seeds ,chia pudding ,chia seeds pudding ,chia seeds recipe for weight loss ,pudding ,chia recipes ,chia seeds recipes ,coconut milk chia seed pudding ,coconut milk drinks ,summer drinks ,summer special drinks ,sabja recipes ,sabja coconut milk recipes , #chiaseeds #chiapudding #chiaseedspudding #chiaseedsrecipeforweightloss #pudding #chiarecipes #chiaseedsrecipes #coconutmilkchiaseedpudding #coconutmilkdrinks #summerdrinks #summerspecialdrinks #sabjarecipes #sabjacoconutmilkrecipes #CoconutMilk #ChiaPudding #ChiaSeedsPuddingForWeightLoss #ChiaPudding #RahilasCookhouse #QuickBreakfastideas #Breakfastrecipes #healthybreakfastrecipes #breakfastrecipes #easybreakfast #newbreakfastideas #healthy #nokneadnoroll #noeggbreakfast #InstantHealthyBreakfastInJust10 Minutes , #QuickHealthyBreakfastForBusyMorning #Breakfastideas #breakfast #healthybreakfastideas #healthyfoodrecipes #healthyrecipes #instantbreakfastrecipesindian #instantdosarecipes #instantbreakfast #quickbreakfastrecipes #indianbreakfast #quickbreakfastrecipesvegetarian #easynashta #nashta #10minutesbreakfast #10minutesbreakfastrecipe #dinnerrecipes ,#quickdinner #quickdinnerrecipes #10minutesdinnerrecipes #10minutesrecipe #rahilascookhouse #healthydinner #dinnerrecipesveg #simpledinnerrecipes #simplebreakfastrecipes #milletbreakf

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Ready to say goodbye to weight worries? Have you ever felt self-conscious about your weight? It's time to change that! Let's dive into the revolutionary world of semaglutide, the game-changer in weight management. Semaglutide, also known as Wegovy, has been shaking up the weight loss scene for five years. It's the first FDA-approved medication for weight management and treating obesity since 2014. Here's the scoop: Wegovy is the brand name, but semaglutide is the magic ingredient. It's administered weekly via a simple subcutaneous injection at 2.4mg. But hold on, not everyone can handle such a dose without side effects. It often leads to nausea and GI discomfort. That's where the magic happens. We take semaglutide's generic form and use it off-label, crafting personalized, lower doses that still work wonders for weight loss without the discomfort. Many appetite-suppressing drugs exist, but semaglutide is the true standout. Join the conversation and learn more about this incredible journey towards a healthier you! Subscribe to our YouTube channel and visit us at dropweightmd.com. Watch the full video here: https://youtu.be/Zb4VeEZ4Jmo Disclaimer: The content provided on this channel is solely for informational purposes and is not intended to be construed as specific medical advice for any particular individual viewing this content. It is essential to consult a healthcare professional for personalized guidance regarding any specific medical condition. We explicitly disclaim any responsibility and shall not be held liable for any damages, losses, injuries, or liabilities arising from your reliance on the information provided on this channel. Follow my Social Media accounts: Website: https://www.dropweightmd.com/ YouTube: https://www.youtube.com/@DropWeightMD Instagram: https://www.instagram.com/dropweightmd/ TikTok: https://www.tiktok.com/@dropweightmd Facebook: https://www.facebook.com/profile.php?id=100095139563308 #WeightLossSolution #SemaglutideForWeightLoss #DropWeightMD

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When Will Weight Watchers Include Semaglutide in Their Programs? In this informative video, we will discuss the recent developments surrounding Weight Watchers and their potential integration of semaglutide into their programs. As weight-loss medications gain popularity, many are curious about how traditional weight-loss programs are adapting to these changes. We will explore the steps Weight Watchers is taking to incorporate medical weight-loss options and how their recent acquisition of a telehealth platform may play a role in this transition. Additionally, we will cover the current status of Weight Watchers as they navigate their Chapter 11 bankruptcy process, aiming to restructure and innovate for their members. This evolution could pave the way for new services and offerings that align with modern weight management approaches. Join us as we break down these developments and what they could mean for current and future Weight Watchers members. Stay tuned for updates on this significant shift in the weight-loss landscape and how it may impact your journey. Don’t forget to subscribe to our channel for more updates on health and wellness topics! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #Semaglutide #WeightLoss #Ozempic #Wegovy #Telehealth #HealthManagement #WeightLossJourney #HealthyLiving #Wellness #DietPlans #HealthNews #WeightLossMedication #Nutrition #FitnessGoals About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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The keto diet has gained immense popularity in recent years for its potential to help individuals lose weight and improve their overall health. As a result, the market for keto-related products, including keto pills, has seen a significant increase in demand. One such category of keto pills that has gained attention is the so-called “Shark Tank Pills.” These pills are marketed as products that have been featured and endorsed on the popular TV show Shark Tank, leading many consumers to believe in their effectiveness.

Claims and Promises

One of the main selling points of these Shark Tank Pills is the claim that they can help individuals achieve ketosis faster and more efficiently than with diet alone. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, leading to weight loss. By taking these pills, consumers are promised to experience rapid weight loss, increased energy levels, and improved mental clarity.

Manufacturers of these pills also often make bold promises about their product’s ability to suppress appetite, reduce cravings, and boost metabolism. These claims appeal to individuals looking for a quick and easy way to shed unwanted pounds without having to make significant changes to their diet or lifestyle.

Furthermore, some Shark Tank Pills are marketed as natural and safe alternatives to traditional weight loss supplements. Many manufacturers emphasize that their products contain only natural ingredients that are free from harmful chemicals and additives, making them a healthier option for those looking to enhance their weight loss journey.

Reality Check

Despite the enticing promises made by manufacturers of Shark Tank Pills, it is essential for consumers to approach these products with caution and skepticism. The reality is that the effectiveness of these pills in promoting weight loss and achieving ketosis is not scientifically proven. While some individuals may experience positive results from taking these pills, others may not see any significant changes in their weight or health.

Additionally, the marketing tactics used to promote these pills, such as claiming to be endorsed by Shark Tank investors, can be misleading. It is crucial for consumers to do their research and look beyond the flashy advertising to understand the true efficacy and safety of these products.

Furthermore, the use of keto pills, including Shark Tank Pills, as a standalone weight loss solution is not recommended. Sustainable weight loss and overall health improvement are best achieved through a combination of a healthy diet, regular exercise, and lifestyle modifications. Relying solely on pills to achieve weight loss goals can lead to disappointment and potential health risks.

Consumer Recommendations

For individuals considering trying Shark Tank Pills or any other keto pills, it is essential to consult with a healthcare provider or nutritionist. These professionals can provide personalized advice and guidance based on individual health needs and goals. They can also help determine the safety and efficacy of specific products and recommend alternative strategies for weight loss.

When choosing keto pills, consumers should look for products that are backed by scientific research and have transparent ingredient lists. It is essential to be wary of products that make exaggerated claims or use deceptive marketing tactics. Reading reviews and testimonials from other users can also provide valuable insights into the effectiveness of a particular product.

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Ultimately, the decision to try Shark Tank Pills or any other keto pills should be made carefully and thoughtfully. While these products may offer convenience and potential benefits, they are not a magic solution for weight loss. Combining them with a healthy diet and lifestyle habits is key to achieving long-lasting results and overall well-being.

In conclusion, the market for keto pills, including those marketed as Shark Tank Pills, continues to grow as more individuals seek quick and convenient ways to lose weight. However, it is crucial for consumers to approach these products with caution and realistic expectations. While some individuals may find success with these pills, others may not experience the desired results. Consulting with a healthcare provider, researching product ingredients, and maintaining a balanced approach to weight loss are essential steps for anyone considering trying keto pills. By staying informed and mindful of marketing tactics, consumers can make educated decisions about their health and well-being.

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