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Ozempic and Wegovy are brand names for a medication called Semaglutide. These drugs have been game changers for diabetics and for weight loss in the obese. But, like all medications, they do come with side effects and are not meant for everyone. As the popularity of these meds has grown, so has misconceptions regarding them along with compounded, unapproved versions. I share a story of a young girl who experienced an ozempic complication and try to clear up some confusion as to the indications, risks, and benefits of Semaglutide. Including information on: - What is Ozempic? - How does Ozempic work? - What are the side effects of Ozempic? - What are the misconceptions about Ozempic? - Is Ozempic right for you? If you are considering taking Ozempic, I encourage you to watch this video to learn more about this new weight loss drug. Don't forget to subscribe to our channel for more expert advice on cosmetic treatments and skin care. …………………………………… 📱Feel free to contact us for more info or to schedule your treatment! …………………………………………… ☎️ Phone: 818-789-5500 🌍Website: www.zcosmetichealth.com 📩 Appointments: [email protected] 📍Location: Sherman Oaks, CA …………………………………………… For more before and after photos, information on my techniques, and verified reviews from patients checkout 👤Facebook/IG: @zcosmetichealth ⏰ TikTok: @zcosmetichealth 📬 [email protected] #ozempic #wegovy #semaglutide #weightloss #medicalweightloss

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#shorts #Nirvasa #NirvasaHealthCare #NirvasaKetoAdvancedTablets Nirvasa Keto Advanced Tablets: @justanothersaakshi ‘s partner in fat loss “I was on my weight loss journey, hitting roadblocks left and right! 😫 I mean, seriously, my strict diet didn’t seem to make any progress. But guess what? Nirvasa Keto Advanced Tablets swooped in like my long-awaited solution! 🦸♀️💥 Packed with natural ingredients, these tablets have made fat reduction a thing of the past!!! 💪 I have complete faith in it; if you’re struggling to achieve your weight loss goals, you can easily get your hands on it! 💯”

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For those new to my channel, I’m Nicole. Before I started what I do now, I was stuck in the endless grind of trying to “fix” my body. Like most women, I believed every diet, detox, and workout trend promising results—only to end up more frustrated, exhausted, and honestly, pissed off. By the time I hit my mid 30s, my hormones were a mess, my energy was nonexistent, and I felt like my body had turned on me. I knew something had to change. Fast forward, I didn’t just figure it out—I made it my mission to help other women do the same. I’m a wife, a mother, a straight-talking coach, and the founder of Team Becoming HER. I’ve helped hundreds of women over 40 reclaim their confidence, and energy by losing weight, building muscle tissue, and creating visual change to their bodies. Now, I focus on cutting through the BS of the health and fitness industry and giving women the tools they actually need to succeed. I hate people giving advice they’re not qualified to give, so here are my qualifications: - Certified Nutrition and Fitness Coach - Creator of the Metabolic Revamp Method; a transformative 4-phase system designed specifically for women over 40 - Founder of a thriving coaching team that’s changing lives daily - Fierce advocate for breaking the cycle of yo-yo dieting and quick fixes - Lastly, walking proof that this method works I make videos to ‘send the elevator back down’ to women ready to stop surviving and start thriving. If anything I say inspires you, motivates you, or just makes you go “damn, I needed that”, message me on Instagram and tell me about it! I respond to everyone... IG: @nic.is.fit Work with me or my team: https://nicisfitcoaching.com/sign-up-page-3078-7007

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How GLP-1 Weight Loss Drugs Impact Relationships In this episode of No Nonsense Wellness, we discuss how GLP-1 weight loss drugs like Zepbound, Mounjaro, and Ozempic affect marriages and relationships. We delve into a New York Times article that highlights couples' experiences with these medications, touching on issues of newfound confidence, physical and emotional intimacy, changing lifestyles, and even jealousy and divorce. We share personal anecdotes and explore how mutual lifestyle shifts and open communication are key to navigating these changes. Additionally, We provide practical date ideas and stress the importance of renegotiating relationship 'contracts' to maintain harmony. 00:00 Introduction to GLP-1 Wellness 01:20 Personal Experiences and Hot Takes 01:22 Our Rat Dog 01:57 Exploring the Article's Findings 02:41 Changes in Relationships and Intimacy 03:34 Personal Reflections on Weight Loss 04:39 Navigating Lifestyle Changes Together 08:53 Dietary Sensitivities and Social Events 12:28 Javier and Jeanne 15:17 Renegotiating Relationship Contracts 18:17 When Only One Partner Qualifies for Medication 20:25 Relationship Dynamics and Weight Loss 20:55 Online Dating and Self-Perception 24:51 Navigating Dating While on Medication 26:11 Fun and Active Date Ideas 27:35 Reflecting on Changes and Future Plans

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Sammie - you’ve already done the hardest part…starting your journey and losing 137 pounds. 👏🏼 That is INCREDIBLE!! But here’s the truth you need to hear right now: You don’t need to run…yet. Not because you won’t ever be able to…but because your body is speaking to you right now. And it’s saying: “Please… just walk.” Those sharp jolts of pain in your lower back? That’s your body setting a boundary. And the most loving thing you can do in this phase of your journey…is to honor it. 👉🏼 Walking is your superpower 👈🏼It’s safe. It boosts your calorie burn. It spares your muscle while you’re in a deficit. It allows you to keep moving forward WITHOUT INJURY. And it is preparing your body to run in the future!!! Running will come. I promise. But it’ll come when your body is ready for it - not when your expectations (or anyone else’s) demand it. And one more thing, my friend:Please give yourself some grace. What you’ve already achieved is nothing short of extraordinary!! You are setting unrealistic expectations of perfection on yourself…and that’s not fair to YOU! 💙 progress over perfection my friend. Keep walking.Keep healing.Keep believing. We are ALL cheering you on, @sammiebry 💙 One step at a time. You’ve got this 👊🏼 Do you agree???

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Can Crunches Burn Belly Fat? The Truth You Need to Know! In this video, we bust the myth that crunches alone can melt belly fat! While crunches are great for strengthening your abs, they won’t directly target belly fat. If you're looking for faster results, check out this effective fat-burning workout that includes a chair, knee lifts, abdominal jumps, and more! Follow along and learn how to burn belly fat efficiently and tighten up your core with this quick routine. 👉 Routine: 1. Chair Squats (50 reps) 2. Lean Over & Run Uphill (Warm-up) 3. Side Knee Lifts (50 reps) 4. Abdominal Jumps (30 reps) 5. Lean Over Jump Jacks (30 reps) Perform 6-8 sets daily to see amazing results! Don't waste time on ineffective exercises — try this fat-burning workout instead and start seeing the change you want! 🔥 #BellyFatBurn #FatLoss #CrunchesMyth #CoreWorkout #AbExercises #FatBurningWorkout #LoseBellyFat #FitnessJourney #HealthAndFitness #FitnessTips #WorkoutRoutine #HomeWorkout #FatLossJourney