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10 Fat-Burning Foods You Can Eat Anytime – Look Great, Feel Great! 🔥 10 Fat-Burning Foods You Can Eat Anytime – Look Great, Feel Great! Looking to burn fat and stay full without the guilt? In this video, we reveal 10 incredible fat-burning foods that you can eat whenever hunger strikes! 🥑🍓 These foods are low in fat, low in calories, and packed with nutrients that boost your metabolism and keep cravings in check. Whether you're trying to lose weight, tone up, or maintain a healthy lifestyle, these hunger-crushing, waistline-friendly foods will help you reach your goals. 💪 Perfect for snacking or meal prep, they’re your secret weapon to looking great and feeling amazing! 👉 Watch now and learn how to enjoy these foods while still burning fat! Don’t forget to like, comment, and subscribe for more health tips and recipes! 🔔 Turn on notifications so you never miss out on the best fat-burning secrets! https://youtube.com/shorts/t6Rg7bFTpXc https://www.youtube.com/@Foodiechina-p8y

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Living with PCOS/PCOD can be challenging, and hormonal pills may seem like an easy solution. But, it's important to know the potential side effects like... ⭕ Weight gain ⭕ Mood changes ⭕ Decrease Libido ⭕ Development of problems like Stroke ⭕ various types of Cancer Threos is here to help. Our natural approach can help you manage your symptoms without relying on hormonal pills. Reach out now to learn more about how Threos can make a difference in your life. Threos Academy: @threos_academy Threos Healthcare: https://threoshealthcare.com Threos Hospitals: https://www.threoshospitals.com For more information Contact us: +91 82208-28573 | +91 81223 62256 Follow us on more channels: Instagram: https://www.instagram.com/threos_healthcare/ Facebook: https://www.facebook.com/threoshealthcareindia Twitter: https://twitter.com/Threoshealth #hormones #pills #sideeffects #metformin #pcos #pcod #pcosfood #pcosinfertility #birthcontrolpills #pcosweightloss #pcoswarrior #pcoslifestyle Disclaimer The following content is for informational purposes only. The views and opinions expressed in this video are those of the creator and do not necessarily reflect the official policy or position of any organization. The information provided in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have learned from this video. Reliance on any information provided in this video is solely at your own risk

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Weight lifting is tough, running is tough, but this my friends is a hell lot tougher and that too with muscles it's way tougher than you think. Not saying it negatively, but the struggle it gives is pleasantly painful. The relaxation and relief you get after you get done with it are blissful. However tough this may sound, it is necessary to get control of all the muscles in the body as a whole! Begin with this basic level. Simply repeat the sets as per your capability. CAUTION: Do not overdo it right from day one. Build your stamina first and a good 15 minutes would do the needful to start with. I am Pushpendra Singh Chouhan, currently living in Bangalore. Being a fitness enthusiast, I don’t just like to keep myself in shape, but also try to train and motivate others around me to help them stay fit. In case you need any personal training guide or workout and diet related tips, reach me out at [email protected] Follow us on Instagram: https://www.instagram.com/thefitguy_india/ Facebook: https://www.facebook.com/TheFitGuy522/ Twitter: https://twitter.com/TheFitGuy1

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ingredients for this dill salad with cheese Lettuce,cucumber,fresh dill,feta cheese For the salad dressing: Fresh lemon juice,Salt,Black pepper fresh mint,Apple cider vinegar,olive oil Bon appetit ------------------------------------------ #salad #mixsalad #asmrfood #saladrecipe #سلطة #saladdressing #سالاد #lettucesalad #shorts #explore #dietsalad #cucumber #lettuce ------------------------------------------ Stuffed Roast Chicken With Walnuts&Raisins: https://www.youtube.com/watch?v=wsANGm5g2j0&t=0s ------------------------------------------ SALADS: https://www.youtube.com/playlist?list=PLVAFItLN_VcEPkO2wkXqXgyDxVTMfRJdL&si=op6ZJkP8fOagI8vL ------------------------------------------ SOUPS: https://www.youtube.com/playlist?list=PLVAFItLN_VcFLJfCHRDyUuAEx7L0Ira8X&si=kGY3udn9lZ5sn_cm ------------------------------------------ Thank you for watching! Please leave a like and share this video. Subscribe to my YouTube channel for more videos and click the bell so you won’t miss any updates. I would greatly appreciate it if you subscribed and turned on the notification bell. ------------------------------------------ https://www.instagram.com/minoo_ghajar

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Hair loss is one of the many side effects of rapid weight loss. Any shock to the body, be it eating less, cutting certain foods, trying a new diet, or changing your eating windows drastically affects your hair before any other noticeable symptoms. I invited my guest Jill Bunny- famously known for coaching women on weight loss, to gain insight on rapid weight loss and her approach to living what she calls 'your 2.0 life'. Jill's history and experience make her a unique expert in her field. A cover model and professional athlete turned weight loss therapist, Jill has an incredible story about overcoming dieting rules, food obsession, and weight fluctuations. Through her journey with an eating disorder, cancer, and MS, she discovered that there was more to life than constantly thinking of food or being a certain number on the scale. Through her research, education, and relentless perseverance, she learned to re-program the female brain to achieve lifelong body fat reduction without dieting, deprivation, or discipline. Jill is a certified Functional Medicine Health Coach, Psychotherapist, and CBT Neuroscience expert. She is known for creating the Neuro-Slim Solution that transforms women's relationships with food to live their 2.0 life. In today's episode, Jill drops some compelling insights that will help listeners re-fuel their overtired diet brains! She’s from Toronto and I admire her so much! Follow her on IG now @jillbunny2.0 you will love her advice and content. Follow me @shabhairexpert for expert hair health advice.