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Unlock the secrets to fat loss with Dr. Jade Teta's Meal Timing Secrets Revealed! Dive into the nuances of eating frequency and how it impacts your body's ability to shed pounds. Whether you're a frequent snacker or prefer less frequent meals, this video sheds light on the metabolic mysteries that dictate fat burning. Dr. Teta, from Metabolic Effect, breaks down the science and personal experience to guide you on your journey to optimal health. As a Next Level Human, it's essential to understand that self-care and mastering your mindset play crucial roles in your fat loss adventure. Each of us has a unique response to food, and it's about finding what works for you. Don't let overthinking hinder your progress—embrace positive thinking and take action with strategies that cater to your individual needs. If you've ever struggled with cravings or energy dips, Dr. Teta's insights on preemptive eating could be the game-changer you've been searching for. Get ready to transform your approach to meal timing with mindfulness and practical advice that helps balance your insulin and stress hormones, paving the way for sustainable fat loss and anxiety relief. Join our community of growth-minded individuals—subscribe now for more content that empowers your decision-making and fuels personal growth. Connect with us on social media for daily doses of motivation and check out our podcast for deeper dives into health and self-improvement. Remember, taking control of your eating habits is just the start. Let's embark on this transformative journey together, and become the Next Level Human you're meant to be! CHAPTERS: 0:00 - How often should you eat for fat loss

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Week 9 Mounjaro Weight Loss Journey | 5th Dose of 5mg + Wedding in Istanbul! ✈️💉 Welcome to Week 9 of my Mounjaro weight loss journey! This week I’m taking my 5th dose of 5mg, i show you how to get the 5th dose out of your Mounjaro Kwik Pen , I’m flying to Istanbul with Mert for a family wedding halfway through this week! Watch how I stay on track with my goals while enjoying the festivities abroad. If you’re on a similar journey or thinking about starting Mounjaro, this video offers an honest look at what Week 9 and your fifth week on 5mg might look like. 🎉 Special Offer: Get £30 off any weight loss treatment at www.pharmacy2u.co.uk by using my exclusive code C6V9PU. Hurry, the offer ends on 30/09/24! Stay connected with me on social media for more updates: 📲 TikTok & Instagram: @shane90dayfiance Don’t forget to like, subscribe, and share this video! Your support means the world to me! See you next week for more updates on my weight loss journey! 💪

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Weight loss drugs like Ozempic and Wegovy are EVERYWHERE right now. But here’s what most people don’t realise… 💉 These meds can help some people lose weight, but they’re not a magic fix. 🚫 📉 The weight often comes back if you don’t change your lifestyle. ⚠️ Side effects can include nausea, muscle loss, and even digestive issues. Instead of relying on quick fixes like injections, focus on sustainable changes. 🚀 Real, lasting weight loss comes from healthy eating, exercise, and consistency. 💪 So, what should you focus on for long-term results? 🧐 ✅ Healthy Eating: Opt for whole foods and keep processed snacks to a minimum. ✅ Exercise: A simple 10,000 steps daily can make a massive difference. ✅ Consistency: Progress takes time, but small, consistent efforts win in the end. If you need any help check my link in bio for my FREE HEALTH formula in my bio and start creating lasting changes! ✨

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⚖️ Trying to lose weight while managing type 2 diabetes? In this video, we compare Ozempic® vs Trulicity® for weight loss using real results from a 40-week clinical trial of 1,201 adults. 📊 Key Study Highlights: Ozempic 0.5 mg vs Trulicity 0.75 mg: 9.3 lbs vs 4.6 lbs Ozempic 1 mg vs Trulicity 1.5 mg: 12.8 lbs vs 6.2 lbs Why Ozempic may help more with appetite and digestion Common side effects, including gallbladder and low blood sugar risks 🧠 Top Questions Answered: ✔ How much weight do people lose on Ozempic vs Trulicity? ✔ Why does Ozempic work better for weight loss? ✔ Is Ozempic a weight loss drug? ✔ What are the side effects of Ozempic? ✔ Should I switch from Trulicity to Ozempic? 📌 Always consult your doctor before starting or switching medications. #Ozempic #Trulicity #WeightLoss #GLP1 #DiabetesTreatment #Semaglutide #Dulaglutide #DoctorExplains #Type2Diabetes #WeightLossJourney #OzempicVsTrulicity #HealthTips Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.

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