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🦶Vitamin B12, vitamin D, magnesium, vitamin K2, and vitamin C are important nutrients that play various roles in the body. While they can contribute to overall health and well-being, their specific impact on diabetes management may vary. Here's an overview of these nutrients and their potential relevance to diabetes:🦶 Diabetes Supplements Top 10 Countdown: https://youtu.be/sPihveT3oc0 Type 1 Diabetes & Type 2 Diabetes Treatment Videos: Best Diabetes Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Best Diabetic Foods: https://youtu.be/jLID96VA7j0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Top 15 Supplements for Nerve Damage: Top 15 Supplements Video: https://youtu.be/tL-Vj0wODaw https://www.michiganfootdoctors.com/supplements-for-neuropathy/ Best Diabetic Multivitamins: Top rated: https://geni.us/n2gf7 (Amazon) For Men: https://geni.us/RWoSjh4 (Amazon) For Women: https://geni.us/BMlfmb2 (Amazon) Best Neuropathy Multivitamins: Best Cream: https://geni.us/jSCBc Best Multivitamin 1200mg: https://geni.us/5uoLy Best Multivitamin 600mg: https://geni.us/4rBviP Vitamin B12: Vitamin B12 is essential for maintaining healthy nerve function and producing red blood cells. Some studies suggest that individuals with diabetes, particularly those taking metformin (a common diabetes medication), may have a higher risk of vitamin B12 deficiency. If deficient, supplementation or dietary adjustments may be necessary. However, the direct impact of vitamin B12 on diabetes management is less clear. Vitamin D: Vitamin D is important for bone health, immune function, and inflammation regulation. Low vitamin D levels have been associated with an increased risk of type 2 diabetes and insulin resistance. Adequate vitamin D levels may help improve insulin sensitivity, although further research is needed to fully understand the relationship. Sun exposure and dietary sources (e.g., fatty fish, fortified dairy products) can help maintain vitamin D levels; supplementation may be necessary in some cases. Magnesium: Magnesium is involved in various enzymatic reactions in the body and plays a role in glucose metabolism and insulin action. Some studies suggest magnesium deficiency may be associated with an increased risk of type 2 diabetes and impaired glucose regulation. Adequate magnesium intake through diet (e.g., leafy green vegetables, nuts, whole grains) or supplementation may support overall metabolic health, although its direct impact on diabetes management requires further investigation. Vitamin K2: Vitamin K2 is involved in blood clotting and bone health. While its specific impact on diabetes management is less understood, maintaining adequate vitamin K levels may benefit overall cardiovascular and bone health. Vitamin K2 is found in fermented foods, organ meats, egg yolks, and certain cheeses. Supplementation is available, with MK-7 being a common form. Vitamin C: Vitamin C is an antioxidant that supports immune function and collagen synthesis. In diabetes, oxidative stress and inflammation play a role in complications. While vitamin C supplementation has not been shown to directly impact blood sugar control, it may have overall health benefits by reducing oxidative stress and supporting immune function. Dietary sources of vitamin C include citrus fruits, berries, and vegetables like bell peppers and broccoli. 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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If you've tried losing weight before and it didn't work, or if you lost weight and despite your best efforts, you gained all that weight back, this video is for you. Here are the top 5 hidden reasons you can't lose weight This video is NOT sponsored. Some links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Thank you for your support! Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Amazon Storefront (affiliate links): https://www.amazon.com/shop/leonidkimmd Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).

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