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Welcome to my fitness and exercise Healthy Life Channel. we will teach you over 1000 free fitness and exercise and as a qualified trainer with over 10 years of experience, I know how to get you amazing results with my free home fitness workouts. I have something for everyone from my 10 Minute Workouts, Full Body Workouts, IT Workouts to my Indoor Walking at Home. Welcome to Healthy life Channel we make fitness simply a part of your lifestyle, my exercise videos are about fun, quick, effective workouts. Free Home Fitness is what my YouTube Workout Channel is all about, everyone is invited to come and join our community Healthy Life and fall in love with fitness. Don't forget to subscribe for daily tricks and tips about fitness and exercise #Healthy Life #Health #exercise in home #fitness #fat belly lose #health care #fat losing exercise

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Singer-songwriter Kelly Clarkson was found opening up about her “dropped weight” strategies in a recent interview with The People. The Kelly Clarkson Show host was seen revealing some lifestyle habits as she picked up on a few self-care activities. According to her, these activities have greatly helped her in weight loss.The singer said, “Walking in the city is quite the workout,” as she enjoys going out on walks with her kids namely, River Rose, who is currently 9 years old, and Remington Alexander at 7 years old. Exploring New York City is a new fun activity for them as Clarkson said, “We go walk the dogs a few times at the park. We’ll go for ice cream because my daughter will wear me down. We’ll go make slime and we go to the museum.” The singer further added, “And I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.”

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