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Try this recipe during Navratri to celebrate the festival while enjoying the delicacies. May Mata Rani bless you all with good health and happiness. Enrol in our Transformation Program for Navratri Special Diet: https://bit.ly/3nX15sF Things I used in the video: Weighing Scale : https://amzn.to/3dy6gKO Govardhan Cow Ghee : https://amzn.to/2T2VQsY Kadai : https://amzn.to/3k544No ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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How To Lose Hanging Belly Fat and Get Abs?| 9 Best Home Hanging Belly Fat Exercises | Abs Workout | How To Get Abs At Home?!| Perfect Home Abs Workout (No Equipment) | Best 9 Home Abs Exercises | Summer Abs Workout | How To Get Abs and Lose Belly Fat Fast With Caloric Deficit? | Abs Workout | How To Train Abs To Get Six-packs In Summer?!| Best 9 Abs Exercises In Summer | Full Abs Workout | Abs Home Workout | How To Train Abs At Home? | Abs workout At Home And Gym | Abs Exercises To Burn Belly Fat | Abs Exercises Bodybuilding | Abs Exercises For Beginners | Abs Exercises Without Weights | Abs Exercises Routine | Total Home Abs Workout | Abs Workout | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 Home Abs Workout | Best 9 Abs Exercises At Home ___________________________________________________ 1- (00:10) Half Burpees. 2- (00:20) Plank Side Raises. 3- (00:31) Mountain Climbers. 4- (00:42) Cocoons Crunches. 5- (00:54) Jumping Jacks. 6- (01:06) Flutter Leg Kicks. 7- (01:18) Plank Toe Taps. 8- (01:28) High Knee Taps. 9- (01:38) Dynamic Plank. ........ ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .......................... Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 .......... Credits to: Lyfta, Hevy, Strong Apps. ................. #Elhusseiny_Wageh #HIIT_Abs_Workout #From_Nothing_To_The_Greatest_Of_All_Time! #Lose_Hanging_Belly_Fat #Lose_Belly_Fat #HIIT_Workout #Fat_Burning_Exercises #Abs_Exercises #Home_Abs_Workout #How_To_Train_At_Home_Or_At_Gym #Summer_Abs #Summer_Abs_Exercises #EW1% #Elhusseiny_The_Diamond_Wageh

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Jelly Roll's wife Bunnie Xo is standing by her man, emphasizing that she's always seen his handsome side. The Dumb Blonde podcast host took to TikTok to respond to a comment asking her to acknowledge her husband's attractiveness. Bunnie explained that she's been screaming his praises for years and that the rest of the world is just now catching up. Jelly Roll has been on a weight loss journey, recently losing 200 pounds and sharing his fitness routine with People. He credits his weight loss to a combination of exercise, healthy eating, and using a sauna. Bunnie's fans were quick to support her, leaving comments about how they've always seen Jelly Roll's beauty and how it's hurtful that people only notice it now that he's lost weight.

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Are you struggling to lose weight on the keto diet? Do you want to boost your energy levels and feel better overall while following a ketogenic lifestyle? If so, Vito Keto Gummies may be just what you need. These powerful keto support gummies are designed to help you reach your weight loss goals more effectively while providing your body with the nutrients it needs to thrive on a low-carb diet.

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Following the keto diet can sometimes lead to low energy levels and brain fog, especially during the initial stages of entering ketosis. Vito Keto Gummies can help combat these side effects by providing your body with a source of clean, sustained energy.

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By incorporating Vito Keto Gummies into your daily routine, you can experience increased energy levels and improved mental clarity throughout the day. Whether you need a little extra help getting through a workout or you want to stay focused at work, these gummies can help support your overall well-being while following a ketogenic lifestyle.

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Weight loss is often a challenging journey, especially when following a strict diet like keto. Vito Keto Gummies can help enhance your weight loss results by providing your body with the nutrients it needs to succeed on a ketogenic diet.

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You’ve cut carbs, done endless cardio, even tried fasting… Yet the scale barely moves It’s frustrating, and truly, it feels hopeless Think about it… Most fat loss advice is outdated, designed for 20-year-olds with unlimited time and energy But if you’re over 40, your body doesn’t respond the same way it used to You can’t afford to waste time on strategies that don’t work So stop starving yourself, doing hours of cardio, and expecting the same results you had when you were a college athlete in your 20s 🤦🏻‍♂️ DO THIS INSTEAD 👇 🔥 Strength train 3x per week (30-minute total body sessions) 🔥 Eat 40-50g protein at every meal (more than you think you need) 🔥 Walk 7,000-10,000 steps per day (no running required) 🔥 Get 7 hours of sleep (recovery is as important as training) This is how I help busy men over 40 lose fat without spending hours in the gym or following miserable diets And that's how I lost 29 lbs in 16 weeks in my 40s being busy running my business You don’t need more time, you need a smarter strategy It’s time to finally get the lean, strong body you’ve been grinding for 💯 🔔 Ready to transform your fitness and mindset? Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body Design

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