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Prostate enlargement Treatment (Naturally) | Benign Prostatic Hyperplasia | Enlarged Prostate Diet BPH or Benign prostatic hyperplasia is a very common problem now a days. Roughly 50% of men over the age of 50 have an enlarged prostate and by the age of 80, nearly 90% of men will live with BPH or enlarged prostate. There are some foods to reduce the symptoms and chances of having BPH. They even reduce the risk of having prostate cancer. 1. Zinc containing foods: Zinc is very essential mineral for prostate health. According to Indian journal of urology men with either BPH or prostate cancer have lower levels of zinc in their bodies. Add high zinc containing foods in your diet like Sesame seeds, almonds, adzuki beans, and pumpkin seeds 2. Lycopene containing fruits: According to National cancer institute, Lycopene may lower the risk of developing prostate cancer and BPH. Studies also show that lycopene lower the prostate specific antigen (PSA) connected to prostate inflammation, BPH, and prostate cancer. Lycopene is basically a red organic pigment with antioxidant property. It is commonly found in tomatoes watermelon apricots pink grapefruit and papaya 3. Vitamin C containing vegetables: Eat Vitamin C containing vegetables. According to the Mayo Clinic, vitamin C found in vegetables may play a role in fighting BPH. Bell peppers contain a lot of vitamin C: One cup of raw bell peppers contains nearly 200 percent of your daily required intake of vitamin C. Other vegetables rich in vitamin C that you may include in your diet are: broccoli cauliflower kale Brussels sprouts 4. Avocados: Avocados are rich in beta-sitosterol, a plant sterol thought to reduce symptoms associated with BPH. Some men taking beta-sitosterol supplements say they have better urinary flow and less residual urine volume. Beta-sitosterol reduces prostate inflammation and improve urine flow in BPH. Other than Avocados, good source of Beta-sitosterol are: Almonds Canola oil and vegetable oils Nuts, specially pistachios Lentils and Dark chocolate 5. Brazil nuts: You can include Brazil nuts. It contains high level of selenium which is associated with reduced risk of prostate cancer. Another interesting dietary supplements are garlic and onions. Studies show that increased consumption of garlic and onions is associated with reduced risk of BPH. 6. Omega 3 fatty acids: You can also include omega 3 fatty acids, cruciferous vegetables, including broccoli, bok choy, cauliflower, Brussels sprouts, and cabbage. Vitamin D supplements are also helpful as it is associated with reduced risk of BPH. #prostatehealth #benignprostatichyperplasia #prostateenlargement Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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7 Factors How to Sexually Satisfy a 70-Year-Old Man? Older Men Sexual Health In this insightful video, we delve into the topic of how to sexually satisfy a 70-year-old man. As we age, our sexual needs and desires change, and it's essential to understand and adapt to these changes for a fulfilling and satisfying intimate life. Whether you're a partner seeking to enhance your relationship or an individual wanting to explore your own sexual satisfaction, this video provides valuable insights and practical tips. From open communication to embracing changes, we cover various aspects to ensure a mutually satisfying sexual experience. Tune in to discover the keys to sexual satisfaction in older age! #SafeSexDuringPregnancy #IntimacyDuringPregnancy #PregnancyTips #ExpectingCouples #PregnancyJourney #HealthySexLife #SexualWellBeing #PregnancyAndSex #PregnancyHealth

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Fortunately I don’t suffer of this issue, but many men will if they don’t take some simple dietary steps now. I read that the higher your LDL levels are (bad cholesterol) then the chances are greater of suffering erectile dysfunction (and potentially impotence). I read that the selenium in the couscous help lower the risk of heart disease by reducing inflammation and oxidative stress in your body. Furthermore, its antioxidant function can also help reduce the buildup of plaque and “bad” LDL cholesterol on artery veins and walls. So clearly high cholesterol can make the body more difficult to produce the necessary chemicals to create an erection. Eat healthy. Let’s Create! NOTE: If you are having health issues it is highly recommended you seek medical advice. I am not a physician and my comments are only based on medical articles and my own personal experience.

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Fix Erectile Dysfunction in 30 Days with These 10 P*nis Friendly Foods! #erectiledysfunction #erectiledysfunctiontreatment #foodforerectiledysfunction #viagra #nitricoxide Erectile dysfunction foods foods for erectile dysfunction food for ED problem food for erection hard erection foods ed physical therapy low testosterone symptoms erectile dysfunction cure erectile dysfunction medicine reverse erectile dysfunction erectile dysfunction remedy erectile dysfunction how to treat natural cure for erectile dysfunction erectile dysfunction physical therapy 5 simple things to reverse erectile dysfunction low testosterone and erectile dysfunction erectile dysfunction in your 20s low testosterone symptoms ED cure Erectile dysfunction food for strong erection foods for strong erection Best food for erectile dysfunction ED foods food for a good erection how to improve erection problem improving erectile function naturally natural foods to improve erectile dysfunction how to cure ED erection problems improving erectile function naturally 🟦 Other Videos You Might Enjoy ▪What's the Best Time to Eat Fruits for Maximum Nutrition https://youtu.be/dL1umNyT8Mw?si=-9Z95GUR-s8exH7J ▪This Happens When You Take 2 Cloves Everyday https://youtu.be/IY732_MiH5E?si=rvjbShLmcjyErSjE ▪7 POWERFUL Benefits of Castor Oil No One Told You About! https://youtu.be/zu1t2ON9AYM?si=9i7Y3b9MQZmY57sT ▪30 Day Omega-3 Fish Oil Challenge: See The Surprising Results! https://www.youtube.com/watch?v=faI2zWZlnU8&t=202s ▪5 Serious Side Effects of Fennel Seeds You Need To Know https://youtu.be/6NDNSa2LaO8?si=ZO-uI4tZ9nZgi8l6 ▪7 Shocking Fennel Seeds Benefits Nobody Told You About https://youtu.be/QqnTmVw9Gi0?si=3R_lcNXSvtxmAQFh ▪Do Not Refrigerate These 10 Foods- Find Out Why? https://youtu.be/I4-gd7FSSrw?si=8qAV_BBB6vi46UpL ▪10 Daily Habits That Destroy Your Kidneys https://youtu.be/eJ1imv-a7rw?si=2X0U2SFPjBbsZoX7 ▪Early Signs of Liver Cirrhosis! Liver is Dying https://youtu.be/R65THJq-kms?si=UV7K_6Q8yPY0eaQl ▪Avoid Ginger if You Have These Health Problems https://youtu.be/31g-6sY1mCE?si=g-_UdSe3tmoIPJnz ▪Ginger Hidden Benefits https://youtu.be/ZQcaGbnlHz4?si=d5f3oMOq1gtPj77O ▪What Happens to Your Body When You Eat Pumpkin Seeds Everyday https://youtu.be/KD0jdIrTKO4?si=l8lQN280Nm9l8DCG 🚑MEDICAL DISCLAIMER This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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If erectile dysfunction is there we need to find out whether it is really organic erectile dysfunction or whether it is psychological. Measure it at the time when it is more of a psychological, because of the stress And strain in the relationship with the partners, insufficient time available and tiredness. So these are the main things which can affect the normal sexual activity. If the erectile dysfunction is a true erectile dysfunction, we have to evaluate and tell them to lose weight and tell them to do regular exercise, if they are smoking, he has to cut down smoking, if he has diabetes, he has to cut down diabetes and cholesterol. If still it is not, and if it is a simple erectile dysfunction, we can reassure and ask him to try. If not able to, we can prescribe medications similar to sildenafil citrate or tadalafil. These has to be taken under the guidance of the doctors and majority of the time, it does do well. If he is not able to do then properly evaluated and dealt separately. But infertility point of view how to achieve pregnancy if there is erectile dysfunction is one is they can do insemination at home at the time of ovulation. that also instructions should be taken from the doctor when to do the insemination and how to do and it has to be timed, wife has to undergo a scan and if they find it difficult, the they have to undergo intrauterine insemination, where husband gives a sample in the lab, we wash the sperms and separate the active from the dead sperms inject the sperms inside the wife’s uterus. So that will help to achieve pregnancy in the case of erectile dysfunction.

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