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How do semaglutide and tirzepatide differ from each other? Both are cutting-edge treatments for Type 2 diabetes and weight loss, but here’s how they differ: 🔹 Semaglutide (like Wegovy & Ozempic): Mimics GLP-1 to regulate appetite, control blood sugar, and support weight loss. 🔹 Tirzepatide (like Mounjaro): Targets GLP-1 and GIP for dual action—offering enhanced blood sugar control and encourages the body to utilize stored fat as a primary energy source. 💡 Which one is right for you? Consult with our experts to learn more and achieve your health goals. #weightlosssupport #weightloss #weightlosstips

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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3OR0o36 Watch the full episode: https://youtu.be/-wkQA_oxOwA Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more with Derek, More Plates More Dates. Derek is a fitness educator, the entrepreneur behind More Plates More Dates, and an expert in exogenous molecules commonly used and misused by bodybuilders and athletes. In this clip, Derek and Peter discuss: - Low-hanging fruit for reducing caloric density - What are budget-friendly options for lean meat? - How to easily reduce your caloric intake by 500-600 calories - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 70 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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I'm still alive. Thanks to all of you who have written to check on me. :) I got my body fat read today. Details inside!

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How I Lost 100 Pounds Without Hating My Life (Sustainable Weight Loss Tips) TDEE Calculator: https://tdeecalculator.net/ Four years ago, I was overweight, frustrated, and stuck in a cycle of starting over. I tried starving myself, working out for hours, cutting carbs, and everything in between. Nothing stuck. I always gave up… until I finally found a method that actually worked. In this video, I’ll show you exactly how I lost over 100 pounds without hating my life. No extreme diets. No gym obsession. Just a few simple principles that changed everything. You’ll learn: ✅ What TDEE is and why it’s crucial ✅ Why trying to suffer your way to results never works ✅ The power of water when cravings hit ✅ Why calories in vs. calories out still matters If you’ve been struggling with weight loss and want a realistic, sustainable path forward, this is for you. Subscribe if you want more practical, shame-free videos on money, mindset, and health. I make videos of lessons I wish someone taught me earlier :)

Let S Talk About Semaglutide And Tirzepatide For Weight Loss Ep27

Sugar Fasting / Diet / & Metformin.. What I love about this is the crazy good energy and elevated mood that I have... I also take Metformin, not for pre-diabetes or diabetes, but more so for longevity potential and to not stay on such a strict diet.. The sugar fast works by spiking a hormone called FGF21 — a metabolic regulator that may increase fat burning, improve insulin sensitivity, and suppress appetite. It’s your body’s way of saying: 'We’re low on fat, time to burn more and survive.' Can Metformin interfere with your sugar fast results? Some experts believe it may blunt FGF21 — the fat-burning, appetite-regulating hormone triggered by sugar. But I've also seen it stated that it may enhance FGF21.. For me I take the Metformin in the late afternoon, as I want all the energy benefits that I’ve been getting through the day (Just in case Metformin may blunt FGF21) as that’s the best part for me as well as the Mood enhancing effects.. I feel happy! Check out @marksmellybell & @SnakeDiet for more on sugar fasting etc. please tell them I sent you 😎 Disclaimer: This is not medical advice but rather for entertainment purposes. I am not a doctor, this is just what I'm doing. #sugardiet #diet #gymlife #justaguy

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