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Chia seeds are among the healthiest foods on the planet. They’re loaded with fiber, protein, omega-3 fatty acids, and various micronutrients that can have important benefits for your body and brain. Interested in the Intermittent Fasting - WhatsApp Diet Class? If Yes, then fill this form - https://bit.ly/2yGGPGH, I will contact you. You can also Email Me at [email protected] or Whatsapp Me on 9167304644 or Visit my Website - https://www.vibrantvarsha.com/ ❤❤ Click this link To Buy Grocery and Kitchen accessories used in this video – Amazon Shop (India): https://www.amazon.in/shop/vibrantvarsha -------------------------------------------------------------- More videos on Intermittent Fasting (IF): -------------------------------------------------------------- A to Z of Intermittent Fasting - https://youtu.be/4SEZxVmqmRU Intermittent Fasting 7 Patterns - https://youtu.be/Ga_nyJ_6_Gc Intermittent Fasting Tips / Rules - https://youtu.be/YxRBGw1_Cuk Intermittent Fasting: How it works? https://youtu.be/LgJPxAnvJfo Why You Are Not Losing Weight - https://youtu.be/yzYH_gdECug Weight Loss Tips For Working Women & Men - https://youtu.be/romP8tVSfa8 10 Intermittent Fasting Mistakes: https://youtu.be/Hm1dDK7FtvY Weight Loss Meditation – https://youtu.be/11L81VAkF74 Weight Loss Diet Plan for PCOS/PCOD, Thyroid & Diabetes: -------------------------------------------------------------------------------- Full-Day Meal Plan for Weight Loss: https://youtu.be/GKI-GZVh-mg Meal Plan for PCOS/PCOD/ Diabetics: https://youtu.be/HOg6GIiwPXI Diet Plan for PCOD/PCOS: https://youtu.be/eHWJHkg1DUo PCOD/PCOS Diet Plan III: https://youtu.be/HhahZwm8Y3I Thyroid Diet Plan For Weight Loss: https://youtu.be/vdR9TPsh5RY Detox Water for Weight Loss : ---------------------------------------- Cumin Water (Jeera Water) Belly Fat Burner Drink - https://youtu.be/BhRG8CoKfrU Fenugreek or Methi Flat Belly Detox Water - https://youtu.be/FI6brGnU76g Chia Seeds Fat Cutter Drink - https://youtu.be/fJX7lgJS1d4 Sabja Seeds Detox Water - https://youtu.be/kdUpr_ezhb8 Apple Cider Vinegar & Flax Seeds Detox Water: https://youtu.be/TZkqLurKkkc Mint & Coriander Leaves Detox Drink: https://youtu.be/sgWRWGGmmaM Fennel Seeds Detox Drinks: https://youtu.be/QriR1UOutNs Smoothies for Weight Loss: ------------------------------------ Muskmelon Smoothie Recipe: https://youtu.be/dGGvC9XoXrE Papaya Smoothie Recipe: https://youtu.be/PgGRdk6j9wg Pear & Apple Smoothie Recipe: https://youtu.be/PgGRdk6j9wg?t=251 ABC Detox Drink/Smoothie: https://youtu.be/bFICfLNZR7c Oats Smoothie Recipe: https://youtu.be/8rHmaywjzPg Oats Smoothie for Weight Loss & PCOS/PCOD: https://youtu.be/MdKZ-JAGJdw Green Smoothie for Weight Loss: https://youtu.be/pT9v2V64xyQ Ragi Smoothie for Weight Loss: https://youtu.be/likxYTUWRHw Smoothie Full Day Diet Plan: https://youtu.be/1rfTPjbEROk Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! For Any Enquiry / Diet Plan Consultation, Contact Me @ [email protected] ======================= Subscribe / Join / Follow Me ======================= Website: https://www.vibrantvarsha.com YouTube: https://www.youtube.com/VibrantVarsha?sub_confirmation=1 Facebook: https://www.facebook.com/VibrantVarsha Twitter: https://twitter.com/VarshaVibrant LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/ Instagram: https://www.instagram.com/VibrantVarsha/ #vibrantvarsha #VibrantVarshaWeightLoss #chiaseeds #chiaseedsforweightloss #chiadrink #WeightLoss #WeightLossTips #ChiaPudding #Desserts #HowToLoseWeightFast #chiaseedsdrink #weightlossdrink #LoseWeightFast DISCLAIMER: This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. © Vibrant Varsha | ALL RIGHTS RESERVED

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Major tips for weight loss without gym 👇🏻💗 First start with hiting 10k step goals 2- start limiting calories 3- avoid sugar packed processed and refined products 4- take proper protein 5- keep your body hydrated 6- include more fibers seed and soaked nuts in your diet 7- do proper 45- 1 hour workout with strength training 8- take proper sleep 9- take dinner before 8pm 10- add apple cider vinegar/ lemon water,/ajwain water in your daily routine Comment - FITNESS for weight loss home workout and diet plan Dm - LIVE for Live workout session.

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Join Dr Nivedita Dadu as she discusses everything you need to know about Mounjaro (Tirzepatide)—a breakthrough treatment for weight loss. Learn how it works, its unique benefits, possible side effects, and how it compares with other options like Ozempic. 00:00 - Introduction 00:46 - what is Ozempic? 01:00 - Rybelsus Tablet for Weight loss 01:15 - What is available in india ? 01:30 - How do these medicines help in controlling diabetes ? 02:05 - How do these medicines help in weightloss? 03:20 - Contraindications for mounjaro 03:38 - Conditions requiring mounjaro dose titration 04:00 - Can people with insulin dependent diabetes consider mounjaro for weightloss 04:18 - Is mounjaro safe for non-diabetics ? 04:55 - 360 Lean By DMC Watch full video to know more. ------------------------------ To watch more such videos: • Best Products for Acne & Comedones | Right Way to get rid of Acne | Dr Nivedita Dadu | DMC https://www.youtube.com/watch?v=kxIlrRD9hkI&t=51s • How To Cure PCOS/PCOD Problem Permanently | PCOS Causes & Treatment | Dadu Medical Centre https://www.youtube.com/watch?v=CjAT_GA7q9k&t=17s * The Right Skincare Routine for Busy Professionals | Expert Tips by Dr. Nivedita Dadu https://www.youtube.com/watch?v=-p0KaOoH-Uw&t=23s * Best Sunscreens for All Skin Types – Oily & Dry Skin | Top Sunscreens for Vacations | DMC https://www.youtube.com/watch?v=S1KnmVsW0XA&t=1s 🌐To know more about our Website: https://www.dadumedicalcentre.com/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► / @dadumedicalcentre Subscribe ►To More about Hair related Concerns Subscribe our DMC Trichology YouTube Channel :- / @dmctrichology Facebook: / daduskinclinic Instagram: https://www.instagram.com/dadumedical... -------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐https://www.drniveditadadu.com 🌐https://www.dadumedicalcentre.com or drop an email at: 📧[email protected] 📧[email protected] or call us at 📲+91-9810939319 / +91-9667721501 ............................... Visit us at: 📍 South Delhi location A-2/6, Vasant Vihar, New Delhi - 110057 📍 West Delhi location J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Welcome to Dadu Medical Centre®️'s YouTube channel, your go-to source for informative and educational content related to skin & hair. Dr. Nivedita Dadu's professional expertise supports our content, which strives to deliver precise & current knowledge on clinical and aesthetic treatments, trichological sciences, evaluating skin & hair care products, lifestyle and promoting overall wellness. The idea of starting this channel is to educate our viewers and keep them up to date, empowering them to make informed choices. Our content is grounded with scientific research and conveyed through the lens of professional dermatological and trichology knowledge. Dadu Medical Centre®️ is a leading chain of Dermatology & Aesthetic clinics situated in New Delhi ( Rajouri Garden and Vasant Vihar), India. The clinics are notably renowned for offering customized treatment plans and medications/skincare routine to cater to your unique skin, body and hair-related issues, supported by cutting-edge technology and advanced techniques. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please note that this YouTube Channel does not offer any medical advice, diagnosis, or treatment, and is not a substitute for consulting with a licensed medical professional. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. ------------------------------------------------------------------------------------------------------------------------------------------------------------ (Mounjaro for weight loss, Tirzepatide weight loss treatment, How Mounjaro works for weight loss, Safe weight loss treatment by doctor, Expert opinion on Mounjaro injection, Glass skin by Dr Dadu, Glass hair by Dr Dadu)

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