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Tanner lived with severe OCD and anxiety for most of his life. Obsessions. Compulsions. Constant mental noise. Then he tried metabolic therapies, including a strict ketogenic diet. Six weeks in, everything changed. The chatter stopped. The anxiety lifted. And for the first time, he felt present. “I was like reborn. Like a completely different person.” #MetabolicMind #OCDRecovery #KetogenicTherapy #MentalHealth #AnxietyRelief #BrainEnergy #HealingJourney

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"Beyond BMI: The Truth About Obesity and GLP-1 Medications with Dr. Rocio Salas Whalen" Caption: We did not hold back. 🔥 In this deep-dive conversation with the incredible Dr. Rocio Salas Whalen, we break down the new classifications of obesity that go beyond BMI, diving into the science behind GLP-1 medications like Ozempic. We tackle the tough questions: 💊 Why is the diet industry so threatened by GLP-1s? 🍔 What role does the food industry play in the obesity epidemic? 💰 Why are these life-changing medications so expensive—and who’s to blame? It's time to have real conversations about obesity, treatment, and the systemic issues standing in the way of progress. Don’t miss this one—knowledge is power! 📺 Watch the full discussion now and share your thoughts in the comments! #ObesityAwareness #GLP1Medications #HealthMatters #beyondbmi Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: https://thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: https://thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The Galveston Diet Book today: https://thepauselife.com/pages/the-galveston-diet-book Want to sign up for the ‘Pause Life Community? Join now for FREE! https://thepauselife.com/pages/the-pause-life-community Link to Dr. Haver’s Amazon Storefront: https://www.amazon.com/shop/influencer-952826b7 Looking for a new physician? Here is a list of recommended physicians: https://thepauselife.com/pages/recommended-physicians Where are you in your menopause journey? Take our quiz! https://thepauselife.com/pages/menopause-quiz/ Check out your Anti-Inflammation score here: https://thepauselife.com/pages/anti-inflammation-quiz Want to try our supplements? Order Here: https://thepauselife.com/collections/supplements Want to make an appointment with Dr. Haver? Click this link: https://maryclairewellness.com/ There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site: https://thepauselife.com/blogs/the-pause-blog Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. - About Dr. Mary Claire Haver and The Galveston Diet - Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from the American College of Culinary Medicine. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society. Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation. Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, and is the New York Times #1 Bestselling Author of The New Menopause, a quintessential guide to navigating the menopausal transition and life after reproduction ends. #menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

The Truth About Diet And Weight Loss

Are you on a ketogenic diet and looking for a simple yet effective way to enhance your weight loss and health goals? Look no further than SimplyHealth ACV! Apple Cider Vinegar (ACV) has long been known for its numerous health benefits, including aiding in weight loss, regulating blood sugar levels, improving digestion, and boosting overall immunity. When combined with a ketogenic diet, SimplyHealth ACV can be a powerful component in helping you achieve your desired results.

The Power of Apple Cider Vinegar in Ketosis

Apple Cider Vinegar is made by fermenting crushed apples with yeast and bacteria, turning the sugars into alcohol. This alcohol is then fermented into acetic acid, the active compound in ACV that provides its health benefits. In a ketogenic diet, where the body switches from using glucose as its primary fuel source to burning fat for energy, ACV can help accelerate the process by aiding in digestion and absorption of nutrients, promoting satiety, and supporting healthy blood sugar levels.

Furthermore, ACV has been shown to increase the production of enzymes that help break down fats and proteins, making it easier for the body to utilize these nutrients for energy. This can be especially beneficial for individuals on a low-carb, high-fat diet like keto, as it can help optimize the body’s ability to burn fat for fuel.

Additionally, ACV has been found to have a positive impact on insulin sensitivity, which is crucial for those following a ketogenic diet. By improving insulin sensitivity, ACV can help regulate blood sugar levels and prevent spikes that can lead to cravings, energy crashes, and stalled weight loss.

How to Incorporate SimplyHealth ACV Into Your Ketosis Diet

One of the easiest ways to incorporate SimplyHealth ACV into your ketogenic diet is by simply adding a tablespoon or two to a glass of water and drinking it before meals. This can help stimulate digestion, increase satiety, and support healthy blood sugar levels throughout the day.

You can also use SimplyHealth ACV as a salad dressing or marinade for meats and vegetables. The tangy flavor of ACV can add a delicious twist to your meals while providing all the health benefits associated with this superfood. Just be sure to choose a high-quality, organic ACV like SimplyHealth to ensure you are getting the most out of this powerful ingredient.

For those who prefer a more convenient option, SimplyHealth ACV also offers ACV capsules that can be taken with meals or throughout the day. This can be especially useful for those who are always on the go and may not have time to mix up a drink or prepare a meal with ACV.

The Benefits of SimplyHealth ACV Beyond Ketosis

While SimplyHealth ACV is a great addition to a ketogenic diet, its benefits extend far beyond just weight loss and ketosis. ACV has been used for centuries as a natural remedy for a variety of health conditions, including indigestion, acid reflux, skin issues, and more.

Some studies have also suggested that ACV may have antimicrobial and antioxidant properties, making it beneficial for supporting overall immunity and reducing inflammation in the body. By incorporating SimplyHealth ACV into your daily routine, you can not only support your ketogenic goals but also promote overall health and wellness.

So why wait? Try SimplyHealth ACV today and experience the many benefits this simple yet effective ingredient can offer in your ketosis diet and beyond!

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With the rising popularity of ketogenic diets, many people are looking for ways to enhance their results and make the process easier and more enjoyable. SimplyHealth ACV is a simple yet effective component that can help you achieve your weight loss and health goals while following a keto diet. By understanding the power of ACV in ketosis, learning how to incorporate it into your diet, and exploring its benefits beyond just weight loss, you can take your ketogenic journey to the next level with SimplyHealth ACV. So why not give it a try and see the amazing results for yourself?

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www.michellemariefit.com Michelle Marie shows busy women, postpartum women, moms how to get a great fat burning workout in in just minutes and with no equipment. This is a great quick workout that you can do from home and burns tons of calories and the exercises works the legs, butt (glutes), shoulders, chest and abs. Get Michelle Marie's Monthly Recipes: http://www.michellemariefit.com/healthy-recipes-express Find all My Healthy Recipes on My Pinterest Boards: http://pinterest.com/mmfit/ Follow me on Facebook to get all My Updates, Healthy Snacks Recipes, Protein Smoothies and Shakes Recipes, Exercise Videos and more: http://www.facebook.com/MichelleMarieFit Want Michelle Marie's Workouts To Help you get Toned & Fit: http://www.michellemariefit.com/30-minute-workout-express Want Michelle To give you her BEST PLAN that includes the entire HEALTHY MEAL PLAN, SHOPPING LISTS, AND WORKOUTS: http://www.michellemariefit.com/be-fit-moms-workout-meal-plan Get more Fat Loss Workouts, Muscle Toning Exercises, Healthy Recipes, Diets, Sample Menu's, and Strategies to lose weight and get toned, on Michelle Marie's website: http://www.michellemariefit.com/ YouTube: http://www.youtube.com/user/Michmfit Twitter: http://twitter.com/michellemarifit

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How GLP-1 Agonists Help with Weight Loss? GLP-1 agonists are a type of medication that help with weight loss by mimicking a natural hormone in your body called GLP-1. This hormone helps regulate appetite, slow down digestion, and control blood sugar levels. By making you feel fuller for longer and reducing cravings, these medications can support healthier eating habits and gradual, sustainable weight loss. However, GLP-1 agonists are not a one-size-fits-all solution. They should only be used under the guidance of a medical professional who can assess if they are right for you, monitor your progress, and manage any potential side effects. Regular check-ins with a doctor and dietitian ensure safe and effective weight loss tailored to your needs. Always seek professional medical advice before starting any prescription weight loss treatment. @SurgicareAesthetics Is led by a Weight loss surgeon, Gp, and Diabetic Specialist dietician. 📞 Contact Us at Surgicare Aesthetics 📍 Instagram: @surgicareaesthetics 📱 Call or WhatsApp: 020 3350 1101 💬 Click to Chat on WhatsApp

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