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Dr. Reem Al-Shaikh shares an important message: while medications like this can support weight loss, using them without medical guidance could do more harm than good. She's concerned about more people buying them cheaply online—often without proper supervision—which can lead to dangerous side effects, nutritional deficiencies, and the risk of yoyoing once the medication is stopped. 🎧 Full episode available here: https://www.youtube.com/watch?v=2DDTnJJEXII #Ozempic #WeightLossDrugs #WomensHealth #HealthWarning #TheHealthReview #GLP1 #GutHealth #HolisticHealth

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Complete HIIT Workout (High-Intensity Interval Training) in the related video Consists of 8 rounds with 8 exercises each. With this type of training, you achieve: 1. **Rapid fat burning**: By combining sprints and rest periods, your body continues burning calories even after you finish. 2. **Time efficiency**: Short sessions of 15-30 minutes, but ultra-effective. Perfect for busy people. 3. **Improved endurance**: Not only do you burn fat, but you also enhance your cardiovascular capacity. 4. **Boosted metabolism**: HIIT forces your body to work harder to recover energy, meaning you keep burning calories even at rest. 5. **No equipment needed**: You can do it anywhere, without the need for weights or expensive machines. 6. **Increased muscle mass**: Since it's a high-intensity workout, it promotes muscle growth, helping you sculpt your body. 7. **Suitable for all levels**: You can adjust the intensity to your ability, so anyone can do it! **Train short, but with maximum impact!** **NUTRITION AND TRAINING COACHING WITH ME:** 🔗 https://www.bsdomirev.com/ 📸 Instagram: https://www.instagram.com/domirevyt/ ▶️ YouTube: https://www.youtube.com/@DomiRev

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