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👇Your body already has the key it’s called GLP-1. 💉 Ozempic & Wegovy just mimic this hormone. 👉 But your gut can produce it naturally — when you know how. When GLP-1 is high: ✅ You feel full faster ✅ Cravings drop ✅ Blood sugar stabilizes ✅ Insulin improves ✅ Fat loss becomes easier When GLP-1 is low: ❌ You stay hungry ❌ Crave sugar ❌ Blood sugar crashes ❌ Fat storage ramps up The gut is the switch. If your microbiome is out of balance → GLP-1 tanks → fat loss stalls. Want to flip that switch? Start here: ✅ Probiotic-rich foods before meals ✅ Prebiotic fibers daily ✅ Stop skipping meals ✅ Walk 10 min after eating ✅ Sleep 7–9 hrs ✅ Bonus: Polyphenols (green tea, pomegranate, blueberries) And if you want my full guide → 9 natural ways to boost GLP-1 (with food lists + gut reset tips)… 👇 Just comment “GLP1” below and I’ll DM it to you. Your body is built to burn fat. You just need to support it. #glp #ozempic #health #hormones #foryou #fyp #trending

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We know protein intake is essential, but it's particularly important for weight loss and anyone using GLP-1 medications. Hear from Australian registered dietitian for Mosh and Moshy, Kirby. Glucagon-like peptide-1 (GLP-1) receptor agonists are prescription medication indicated for type 2 diabetes mellitus and weight management. GLP-1 medication has risks and benefits. Ask your doctor if GLP-1 medication is right for you and use strictly as directed. If you have side effects, see your doctor, pharmacist or healthcare professional. GLP-1 medication is generally not funded, pharmacy and doctor charges will apply. For more information, ask your doctor or see Consumer Medicine Information on www.medsafe.govt.nz. Hairmop NZ Limited, Auckland.

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