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Xyngular just launched the first to market in direct selling an all natural supplement that helps promote your body's own natural production of GLP-1. Dr. Steve Ralston specializing in chiropractics and wellness discusses with our team how this natural clinically studied ingredient and trademarked formulation of GLP-X is a one of it's kind and is sure to turn the weight loss world upside down. Dr Steve goes over what the shot does and what this all natural pill will do and how they differ. Join us to hear more and comment for more information if you'd like to get your hands on bringing this to market with our team to would simply like to use these products.
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Navigating The Holidays While Losing Weight | Half of Carla Christmas/The Holidays/Family Gatherings can be such a stressful time when we're on a weight loss journey (this could also be the same for those maintaining). As someone who successfully handled the Christmas season while on a weight loss journey here's a few tips that might help you to navigate the time with a little less stress. Merry Christmas Everyone! 🎥 Subscribe & Turn on Notifications for more - https://bit.ly/hocytsub *As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.* If you like this type of video and would like to support me creating more content like this, please consider giving a "super thanks". It's like a tip and helps me to continue making videos. Each time you subscribe, like and comment, it also helps to grow this community. I appreciate each and everyone of you 🖤 ❤ Where Else to Find Me ❤ ❤Instagram - https://bit.ly/halfofcarlaig ❤TikTok - https://bit.ly/hocarlatiktok ❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig ❤ Business Contact Only - [email protected] ❤BodySlims - https://bit.ly/hocbscc
Chia Seeds Ke Fayde Viralvideo Healthy Diet Weightloss Desi Trending Recipe Foodie Fyp
To enrol for personalised diet plan, visit my website: https://bit.ly/3u9AThb
Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/
Weight Loss diet plan to lose weight easily in summers. This diet plan also focuses on building immunity. Follow it for 4 weeks and one can lose upto 5 kg in a month. This effective diet plan combined with active lifestyle can give you results faster.
Recipe Links:
Mid-morning beverages-
Chaas: https://youtu.be/7_7CweFHF1A?t=37
Aam Panna: https://youtu.be/7_7CweFHF1A?t=355
Sattu: https://youtu.be/7_7CweFHF1A?t=295
Jaljeera: https://youtu.be/7_7CweFHF1A?t=90
Breakfast Smoothies: https://www.youtube.com/watch?v=ztV35K7j07M&t=371s
Lunch:
Carrot and Beans Paranth: https://youtu.be/MP8qBLxJZQw
Soya kathi roll: https://youtu.be/XcD3NuTlfI4
Palak kadhi: https://youtu.be/MP8qBLxJZQw
Rajma parantha: https://youtu.be/cpCLjwZWGbk
Sweet potato chaat: https://youtu.be/1jiCXvWIgFw
Dinner:
Paneer cutlets: https://youtu.be/1KZDuWGmeg8
Dal palak: https://youtu.be/XTBkgpSmC_Q
Watch more recipe videos on: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA/videos
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Longtime media personality and fitness icon Jillian Michaels joined "Finnerty" to weigh in on the HHS confirmation of RFK Jr., the "Make America Healthy Again" movement and more. Watch NEWSMAX, an independent news network with a conservative perspective, available in 100M+ U.S. homes. Watch NEWSMAX anytime at http://NewsmaxTV.com. Don't have cable/satellite that carries NEWSMAX? Watch NEWSMAX online, on-demand by subscribing to NEWSMAX+ with a free trial at http://NEWSMAXPlus.com. Listen to NEWSMAX from anywhere or subscribe to podcasts: https://newsmax.com/listen/ Shop Newsmax Logo Gear at http://nws.mx/shop SOCIAL MEDIA Facebook: http://nws.mx/FB Twitter: http://nws.mx/twitter Instagram: http://nws.mx/IG Threads: http://threads.net/@NEWSMAX YouTube: https://youtube.com/NewsmaxTV Telegram: http://t.me/newsmax BlueSky: https://bsky.app/profile/newsmax.com TRUTH Social: https://truthsocial.com/@NEWSMAX GETTR: https://gettr.com/user/newsmax #NEWSMAX #News #BreakingNews
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Download my free Muscle-Building Nutrition Blueprint (https://www.witsandweights.com/free/muscle-building-nutrition-blueprint) to structure your nutrition for optimal muscle gain while minimizing fat gain (or go to witsandweights.com/free (https://www.witsandweights.com/free) ) — Are you stuck in a cycle of constant cutting without real progress? Could gaining weight be the key to finally achieving a leaner physique? What if embracing the scale going up is the breakthrough you need? Philip (@witsandweights (https://www.instagram.com/witsandweights) ) explores the paradox of weight gain for fat loss in today’s episode. Discover how your fear of gaining weight might be holding you back and why a strategic muscle-building phase is the missing piece in your fitness journey. Learn actionable steps to break free from the constant cutting cycle and transform your body composition for lasting results. Philip shares real client stories, like Jenna, John, and Mark, whose journeys illustrate how building muscle while temporarily gaining weight can lead to a leaner, stronger, and more defined physique. Whether you're frustrated by slow progress, unsure how to manage a surplus, or looking for clarity on this counterintuitive approach, this delivers the mindset shift you need. Today, you’ll learn all about: 1:40 The constant cutting trap and metabolic adaptation 4:44 Why building muscle is key to fat loss success 8:18 Body composition math: How gaining weight leads to leanness 11:10 Energy requirements for muscle growth 13:52 Step-by-step guide to starting a muscle-gaining phase 17:25 Training and tracking strategies during a surplus 18:31 Avoiding pitfalls like gaining too fast or cutting phases short 22:07 Patience and mindset: Trusting the process for long-term results 26:30 Outro Episode resources: • Download my free Muscle-Building Nutrition Blueprint (https://www.witsandweights.com/free/muscle-building-nutrition-blueprint) 📲 Send me a text message! (https://www.buzzsprout.com/twilio/text_messages/1870546/open_sms) Support the show (https://www.buzzsprout.com/1870546/support) Send questions to @witsandweights (https://www.instagram.com/witsandweights/) 👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment (https://witsandweights.com/free-call) 👥 Join our Facebook community (https://bit.ly/3vyLDqO) for live Q&As & support ✉️ Join the FREE email list (https://witsandweights.com/email) with insider strategies and bonus content! 📱 Try MacroFactor for free (https://www.witsandweights.com/blog/macrofactor) with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism! 🏋️♀️ Download Boostcamp for free (https://boostcamp.app/#witsandweights) for evidence-based workout programs 🩷 Leave a 5-star review (https://podcasts.apple.com/us/podcast/wits-weights-nutrition-lifting-muscle-metabolism-fat-loss/id1591502355) if you love the podcast!