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Discover how Grammy-winning artist Lizzo transformed her health and reached her weight release goal by following a balanced, protein-rich meal plan. In this video, we break down: - Lizzo's breakfast, lunch, and dinner routine - Her shift from veganism to mindful eating - How she lowered her body fat by 16% and BMI by 10.5 points - The importance of early dinners for managing GERD - Her empowering message of body positivity and self-love Lizzo's story is not just about weight loss — it's about reclaiming health, embracing balance, and loving yourself through the journey. #Lizzo #WeightLossJourney #HealthyEating #BodyPositivity #MealPlan

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🦶We review bromelain supplements, bromelain side effects, quercetin with bromelain, what is bromelain & more!🦶 Related Videos: Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0 Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw Best Morning Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ How long does it take for Bromelian to work? For the bromelain enzyme, sometimes it can be tough to notice the benefits, but generally, it can take about 1-3 months to show the effects in the studies. Combining Bromelain and Quercetin: Bromelain and quercetin are often combined in supplements due to their potential synergistic effects. Some manufacturers claim that this combination may enhance the anti-inflammatory and antioxidant properties of each compound. It is believed that bromelain may assist in the absorption and bioavailability of quercetin. Bromelain is a mixture of enzymes derived from the stem and fruit of the pineapple plant (Ananas comosus). It is available in supplement form and has been used for various purposes. Here's what you need to know about bromelain regarding its benefits, dosage, and potential side effects: Benefits: Digestive Health: Bromelain has been traditionally used as a digestive aid. It aids in the breakdown of proteins and may help improve digestion. Some people use bromelain to alleviate symptoms of indigestion, bloating, and heartburn. Anti-Inflammatory Effects: Bromelain has anti-inflammatory properties and may help reduce inflammation in the body. It is sometimes used to relieve pain and swelling associated with arthritis, sports injuries, and sinusitis. Wound Healing: Bromelain has been studied for its potential to promote wound healing. It may help reduce inflammation, remove dead tissue, and support the body's natural healing process. Sinusitis and Respiratory Conditions: Bromelain's anti-inflammatory properties may benefit individuals with sinusitis or respiratory conditions. It is believed to help thin mucus and facilitate its clearance, promoting respiratory health. Dosage: The appropriate dosage of bromelain can vary depending on the specific health condition and the strength of the supplement. It is important to follow the instructions on the product label or consult a healthcare professional for accurate dosage recommendations. Dosages commonly range from 500 to 2000 milligrams per day, divided into multiple doses. Side Effects: Bromelain is generally considered safe for most people when taken orally in appropriate doses. However, some individuals may experience mild side effects, including digestive upset, diarrhea, or stomach discomfort. In rare cases, allergic reactions to bromelain may occur, which can manifest as rash, itching, swelling, or difficulty breathing. 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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PSA for all the women on GLP-1s and hormone replacement therapy (HRT): you’re going to want to hear this. 👩‍⚕️ If you’ve been prescribed a GLP-1 medication (like Ozempic, Wegovy, Mounjaro, etc.) and you’re on HRT, there’s something important you need to know: these medications can impact estrogen levels. What does that mean? It means your estrogen levels may drop without you realizing it—and that can bring back symptoms you thought were behind you (hot flashes, night sweats, mood swings, low libido... sound familiar?). The fix? You may need to adjust your estrogen dose or consider alternative delivery methods (like transdermal patches or gels) that aren’t affected by GI absorption. This isn’t about fear—it’s about being informed and empowered. If this sounds like you, have a conversation with your clinician. You deserve to feel your best. 💛 Don't forget to follow for all things perimenopause, menoapuse, midlife and HRT.

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A new study suggests the risk of suicidal thoughts increases for people using weight loss drugs semaglutides. Dr. Alice Connors-Kellgren, a clinical psychologist at Tufts Medical Center, discusses the research. Subscribe to WCVB on YouTube now for more: http://bit.ly/1e8lAMZ Get more Boston news: http://www.wcvb.com Like us: https://www.facebook.com/wcvb5 Follow us: https://twitter.com/WCVB Instagram: https://www.instagram.com/wcvb5/

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Can metformin help with weight loss even if you're not diabetic? 💊⚖️ This short video reveals the real science, how it suppresses appetite, and what you must know before using it for weight loss. The truth might surprise you! 🔍 #Shorts #YouTubeShorts #ViralShorts #HealthTips #DiabetesCare #DoctorExplains Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.

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Jaclyn Hill is finally speaking out... but the internet isn't buying it! 😳 In this shocking video, we dive DEEP into Jaclyn's controversial weight loss journey, her use of GLP-1 medications like Ozempic and semaglutide, and the explosive backlash she's facing from fans and critics alike. 😬💉 From her powerful denials to her emotional confessions, Jaclyn Hill opens up about her struggles with body image, doctor shopping accusations, extreme diets, and her ultimate decision to use weight loss injections. 💔 But that's not all — the internet is calling her out for promoting unrealistic beauty standards, sending mixed messages to young women, and flip-flopping on her reasons for starting medication. 😠👀 Was it for medical reasons? Vanity? Or the crushing pressure of online hate? 🤯

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