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Learn more about this episode's guest and the topics discussed: https://insidematters.health/episodes/episode-042-prof-max-nieuwdorp Revolutionising Metabolism: Professor Max Nieuwdorp on the Microbiome's Role in Health & Disease | Inside Matters In this episode of Inside Matters, Dr James McElroy sits down with Professor Max Nieuwdorp from the Amsterdam Medical Centre to delve into transformative research on hormones, the gut microbiome, and their impact on metabolic diseases such as diabetes, obesity, and metabolic syndrome. They explore groundbreaking studies involving faecal microbiota transplants (FMT) in conditions like C. difficile infection and obesity. They also discuss Professor Ndo’s book, The Power of Hormones, and his insights into the future of microbiome research, including the potential of next-generation probiotics and the role of the microbiome in weight regulation. Additionally, they touch on the latest trends in anti-obesity medication such as GLP-1 agonists, and the fascinating connections between diet, genetics, and gut health. 00:00 Introduction to Professor Max and the Podcast 02:04 Max's Journey into Microbiome Research 05:06 The Power of Faecal Microbiota Transplantation (FMT) 08:11 Microbiome's Role in Obesity and Metabolic Health 10:42 Challenges and Future Directions in Microbiome Research 14:47 Defining Obesity and Its Genetic Factors 18:39 FMT and Its Impact on Various Diseases 23:48 Optimal Diet for a Healthy Microbiome 31:07 The Power of Combining Probiotics 31:36 The GLP-1 Story: A Deep Dive 32:30 Mechanisms and Effects of GLP-1 Medication 37:26 The Role of the Microbiome in Weight Management 39:18 Selecting the Best Donor for FMT 42:27 Impact of Diet on the Microbiome and Health 50:17 Future of Microbiome Research and Therapies 56:13 The Power of Hormones: Book Insights You must not rely on the information in this video as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information in this video.

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http://www.fatflush.com/blog/cran-water-cocktail/ Learn more about Fat Flush at http://www.fatflush.com https://youtu.be/CYBETnTUbNc Is there such a thing as Weight Loss Water? Yes! Ann Louise Gittleman's Fat Flush Water is a major component of her Fat Flush Plan. Ann Louise is an expert in detox, diet, and women's health pioneer, Ann Louise Gittleman, PhD, CNS, is the author of over 30 books including the NY Times Bestseller 'The Fat Flush Plan'. In this video she talks about why her original Fat Flush Water featuring cranberry is still flushing fat and banishing cellulite over 10 years after it was introduced in her Fat Flush Plan book. She shares her latest Fat Flush Water recipe featuring pomegranate juice -- good for the heart and sky high in antioxidants! Sip this detoxifying beverage all day long as part of your water intake. For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/

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How to Measure Body Fat Percentage for Overweight Children. Part of the series: How to Treat Various Child Ailments. The best way to the measure body fat percentage for an overweight child is to use a tool called the Body Mass Index. Learn how this tool is used to measure body fat with guidance from a doctor in this free video on child health treatments. Read more: http://www.ehow.com/video_5574567_measure-fat-percentage-overweight-children.html

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Semaglutide drugs have taken the weight-loss world by storm. Our community has been clamoring for my take on these medications. Are they really a weight-loss miracle or are they too good to be true? This week, I reveal the pros and cons of drugs like Wegovy, Ozempic, and tirzepatide (sold as Mounjaro) when it comes to weight loss. I also talk about their impact on long-term health, including the digestive system, addictive behaviors, insulin and glucagon production, long-term eating habits, thyroid health, cancer concerns, and long-term weight maintenance. Plus, I discuss cost and accessibility, including for those who are actually using it to treat diabetes. And finally, how do these drugs compare to behavioral interventions like Noom, Weight Watchers, and Bright Line Eating? We’re taking a deep dive, so let’s jump in! FOR THIS VLOG, PODCASTS, TRANSCRIPTS–and MORE: https://ble.life/lRBTzb

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Hunger During Fat Loss | #shorts 747 | #health #nutrition #fitness #fatloss #musclegain #myths #hunger Looking for fitness consultation (just fill the form, our team will connect) - https://www.pehlehealth.com/coaching/ Sound & other credits - jarico on freesound.org *Disclaimer* The information provided on our channels, website, and in our videos is intended for general informational purposes only. This content is based largely on our research conducted online and is not a substitute for professional medical advice, diagnosis, or treatment. Before making any changes to your diet, exercise routine, or health practices based on the information provided, we strongly recommend consulting with a qualified healthcare professional. Your use or reliance on any information provided through our content is solely at your own risk. While we strive to offer accurate and up-to-date information, we make no representations or warranties, either express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information presented in our written or video materials. Any changes in the sales of products we discuss are coincidental and not indicative of our endorsement, unless explicitly stated otherwise. Our goal is to provide helpful and reliable content, but we cannot guarantee the effectiveness or safety of any recommendations made. Thank you for understanding and taking responsibility for your health and wellness decisions. keywords hunger during fat loss, why we feel hungry during fat loss,

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#loseweight #homeworkout #fitness 10 things you need to know if you want to lose weight FAST & EASY!✨ I wish I knew all these when I try to lose fat and win muscles! This video will save your fitness journey a lot quicker and easier! Hope you guys enjoy it! ❤️ ✨Links mentioned: Tips 1: - Why the number on the scales doesn't matter: https://sophieschoice.co.uk/7-reasons-why-the-number-on-the-scales-doesnt-matter/ - Weight Doesn’t Really Matter: Here’s Why: https://zerxza.com/food-nutrition/weight-management/reasons-why-the-weight-number-doesnt-matter/ Tips 2: - Why Women Don’t Bulk Up From Strength Training: https://physicalliving.com/strength-training-for-women-why-women-dont-bulk-up-from-strength-training/ - 5 Reasons Women Don’t Bulk Up in Strength Training: https://blackgirlsguidetoweightloss.com/exercise-101/5-reasons-women-dont-bulk-up-in-strength-training/ 🔥 Bodyweight training playlist: https://youtube.com/playlist?list=PLoGb7nKnx-wiP5uMjvIRFtDXhyWk47WyA&si=cQUaSC8hw64Qnpob Tips 3: - Ted-Ed: https://www.youtube.com/watch?v=P7yM0TKvUm4 - Why Starving Yourself Isn’t a Good Idea for Weight Loss: https://www.healthline.com/nutrition/starving-yourself Tips 4: - Diet Plan (Hand measurement) https://youtu.be/ZwKIhw7mv2w?si=kZ-ZFdeYgVI2MGbn Tips 6: - Ted-Ed: https://www.youtube.com/watch?v=_8kV4FHSdNA - Benefits of yoga: https://www.healthline.com/nutrition/13-benefits-of-yoga#TOC_TITLE_HDR_9 - Benefits of yoga: https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat - Yoga for toning: https://greatist.com/fitness/does-yoga-tone-your-body#the-science 🧘🏻‍♀️Yoga workouts playlist: https://youtube.com/playlist?list=PLoGb7nKnx-wh48FUy8EG08NBbJBXc0t49&si=JEBkHM6BPUJMpP4T Tips 7: - Does Sweating Mean I’m Burning Fat?: https://www.beachbodyondemand.com/blog/does-sweating-burn-fat - The Truth About Sweating and Calorie Burning: https://duradry.com/blogs/hyperhidrosis/the-truth-about-sweating-and-calorie-burning Tips 8: - Ted-Ed: https://www.youtube.com/watch?v=2tM1LFFxeKg - Dealing With Soreness and Fatigue:https://www.yogajournal.com/practice/yoga-for-athletes/dealing-with-soreness-and-fatigue/ - Why Does Stretching Relieve Sore Muscles?: https://www.livestrong.com/article/345138-why-does-stretching-sore-muscles-feel-good/ ✨12min Cool Down Stretch: https://youtu.be/D5yyAY6jZ7A?si=kZJg70hLSJh27ww_ ✨ 5 things to Hourglass Shape: https://youtu.be/y0EEbEZsHII?si=ySUUd1R8hffxpZ4x Tips 9: - Post-Workout Nutrition: What to Eat After a Workout: https://www.healthline.com/nutrition/eat-after-workout#TOC_TITLE_HDR_2 - Nutrient timing revisited: https://pubmed.ncbi.nlm.nih.gov/23360586/ - The role of post-exercise nutrient administration: https://pubmed.ncbi.nlm.nih.gov/24149627/ Tips 10: - Reminder: Good thing takes time ❤️ Don't worry ✨🦋

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