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A healthy diet is a balanced diet. Whatever you are looking to get out of your body, you need healthy foods to fuel that output. You can’t perform or recover well if you deprive your body of essential nutrients, so we emphasize prioritizing nutrient-rich, whole foods. Moderation is key: too much of a bad thing is bad for you, but too much of a good thing isn’t great either. We recommend filling up on fresh, organic fruits and vegetables and hormone-free, antibiotic-free lean meats. If you don’t eat meat, whole grains, legumes, vegetables, seeds, and nuts are great sources of plant-based protein to incorporate into your diet. A steady protein intake will help you add more muscle, increase strength, and recover faster, but you need healthy fats and natural carbohydrates to round out a balanced diet. You can get healthy fats in foods like avocados, walnuts, and salmon, and quality carbohydrates in fruits, vegetables, and natural whole grains. Shop » https://tb12sports.com/shop Twitter » https://twitter.com/tb12sports Instagram » https://www.instagram.com/tb12sports/ Get the TB12 App » https://tb12branch.app.link/TB12MobileApp

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Watch now: https://youtu.be/lD3GjjMFO8s -- Learn How to Lose Weight Automatically and Keep It Off… WITHOUT Giving Up Your Favorite Foods. Eat More Berries? Boost Nature's Ozempic to Lose Weight Want to boost your weight loss naturally? This video explores how berries can be your secret weapon, acting like "Nature's Ozempic" to help you shed those extra pounds. Learn how berries can support your weight management goals. #naturalweightloss #healthyeating #superfoods #loseweight #healthyfood #busymomhealth #naturesozempic 👉 👉 EASY Wellness Tips to Help You Stay Healthy and Live Longer 👈👈 ✅ Want to Boost Your Metabolism and Lose Weight Automatically For Good… WITHOUT Counting Calories… WITHOUT Giving Up Your Favorite Foods? Watch Now: https://youtu.be/lD3GjjMFO8s ✅ Want to Start Moving More Every Day and Look Younger Than Your Age… WITHOUT Surgery? Watch Now: https://youtu.be/CjQnqeHvjwI ✅ Want to Quit Overeating Fast Foods and Lower Your Risks for Deadly Diseases… Even WITHOUT Strong Willpower? Watch Now: https://youtu.be/mL9-oYTSoFk ✅ Want to Start Moving More Every Day and Feel Your Best… WITHOUT Exhausting Workouts? Watch Now: https://youtu.be/424ZuJ5ANDk 😊 Follow me on Pinterest: https://www.pinterest.com/BusyButThriving/ 😊 Follow me on the Busy But Thriving site: https://BusyButThriving.com

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Dr Anne Peters discusses the need for lifestyle changes in combination with antiobesity medications for weight loss. https://www.medscape.com/viewarticle/maintaining-weight-loss-glp-1s-needs-lifestyle-changes-2024a1000ld0?src=soc_yt -- TRANSCRIPT -- Nearly every patient I start on incretin therapy for weight loss asks me the same question, which is, will I have to stay on this forever? The answer is probably yes, but I think it’s much more nuanced than that because A) forever is a long time and B) I think there are various ways to approach this. I want people to start just saying, let’s see how this works, because not everyone’s going to lose the same amount of weight or respond in the same way. I say let’s try it, but don’t stop it suddenly. If we decide at some point you don’t need quite the same dose, we can reduce the dose and maybe even reduce the frequency of giving it, but you don’t want to stop cold turkey because you may well regain the weight, and that’s obviously not our desired outcome. There have been multiple clinical trials in which people started on an incretin hormone, either a glucagon-like peptide 1 (GLP-1) receptor agonist or a dual hormone, and they’ve actually shown that stopping it and then continuing patients on a placebo vs active drug results in continued weight gain over time vs either weight maintenance or weight loss when they remain on the incretin hormone. Clearly, on average, people will regain the weight, but that isn’t always true. One of the things I think is really important is that, from the get-go on starting on these hormones, people start working with a lifestyle plan, whether it’s working with a coach or an online program. However they approach this, it’s important to start changing habits and increasing exercise. I can’t say how important this is enough, because people need to increase their physical activity to enhance the benefits of these agents and also to help retain lean body mass. I don’t want people losing a large amount of lean body mass as they go through the process of weight loss. I set the stage for the fact that I expect people to adhere to a lifestyle program, and maybe losing weight with the medications is going to help them do even better because they’re going to see positive outcomes. When they get to the point of weight maintenance, I think we need to reinforce lifestyle. I either go down on the dose given weekly or I start having patients take the dose every other week, for instance, as opposed to every week, and then sometimes every month. Depending on the patient, I get them potentially to a lower dose, and then they’re able to maintain the weight as long as they improved their lifestyle along with the changes in the medication. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/maintaining-weight-loss-glp-1s-needs-lifestyle-changes-2024a1000ld0?src=soc_yt

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Rosie O'Donnell has stunned fans with her incredible weight loss transformation using Mounjaro, the type 2 diabetes medication that's become popular among celebrities. In this video, we dive into: - Rosie's dramatic before and after photos that left fans barely recognizing her - How Mounjaro has changed her health journey at 63 - Fan reactions ranging from concern to celebration - Her history with weight loss, including her 2013 gastric sleeve surgery - How her move to Ireland has contributed to healthier lifestyle changes - Comparisons with other celebrities using similar medications (Sharon Osbourne, Oprah) - The health improvements beyond weight loss she's experiencing Rosie herself admitted to body dysmorphia as she adjusts to her new appearance, saying "I can't believe this is me now." We examine the broader conversation around these weight loss medications and whether the dramatic results are cause for concern or celebration. Share your thoughts in the comments: Do you think Rosie's transformation is inspiring or concerning?

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Are you tired of trying different weight loss solutions without seeing any results? If so, you’re not alone. Many people struggle to lose weight and keep it off, but there may be a new solution on the horizon. Luxe, a revolutionary weight loss product, recently appeared on Shark Tank and has been making waves in the industry. In this article, we will explore Luxe on Shark Tank: The Ultimate Weight Loss Solution, and how it could potentially change the game for those looking to shed those stubborn pounds.

The Pitch

Luxe is the brainchild of a team of scientists and nutritionists who have spent years researching and developing the perfect formula for weight loss. Their product is a combination of natural ingredients that work together to boost metabolism, suppress appetite, and increase energy levels. When the creators of Luxe pitched their product on Shark Tank, they highlighted its effectiveness and backed it up with impressive before-and-after photos of satisfied customers.

Each ingredient in Luxe has been carefully selected for its unique properties that aid in weight loss. From green tea extract to garcinia cambogia, every component plays a vital role in helping users reach their weight loss goals. The creators of Luxe have ensured that their product is not only effective but also safe to use, with no harmful side effects.

The Sharks on the panel were impressed by the science behind Luxe and the results it has delivered for its users. They saw the potential for this product to make a significant impact in the weight loss industry and were eager to partner with the creators to bring Luxe to a wider audience. After some negotiation, a deal was struck, and Luxe secured the funding needed to take their product to the next level.

The Science Behind Luxe

One of the key ingredients in Luxe is green tea extract, which is known for its thermogenic properties that help to boost metabolism. By increasing the body’s ability to burn fat, green tea extract can aid in weight loss and improve overall health. Additionally, green tea extract is rich in antioxidants that can protect cells from damage and reduce inflammation, leading to better overall well-being.

Garcinia cambogia is another essential component of Luxe, known for its ability to suppress appetite and inhibit the production of fat in the body. This natural fruit extract has been used for centuries in traditional medicine and is now gaining popularity in the weight loss industry for its effectiveness. By incorporating garcinia cambogia into Luxe, users can experience reduced cravings and improved weight management.

Along with green tea extract and garcinia cambogia, Luxe also contains other powerful ingredients such as raspberry ketones, caffeine, and chromium. Each of these components plays a role in enhancing the body’s ability to burn fat, control hunger, and regulate blood sugar levels. By combining these ingredients in the right proportions, Luxe offers a comprehensive solution for those looking to achieve their weight loss goals.

Why Luxe Stands Out

Unlike other weight loss products on the market, Luxe is backed by scientific research and proven results. The creators of Luxe have conducted numerous studies to ensure the effectiveness of their product and have received positive feedback from customers who have seen significant changes in their weight and overall health. With Luxe, users can feel confident that they are using a product that has been rigorously tested and proven to deliver results.

Furthermore, Luxe stands out for its transparency and commitment to quality. The creators of Luxe take pride in using only the best ingredients in their product, sourced from reputable suppliers. They are dedicated to providing users with a safe and effective weight loss solution that delivers on its promises. With Luxe, users can trust that they are getting a product that is made with their health and well-being in mind.

In addition to its scientific backing and high-quality ingredients, Luxe also offers a unique approach to weight loss that sets it apart from other products. By addressing key aspects of weight loss such as metabolism, appetite control, and energy levels, Luxe provides a comprehensive solution that can help users achieve long-lasting results. Instead of relying on fad diets or intense workout regimens, users can turn to Luxe as a safe and effective way to reach their weight loss goals.

Customer Reviews

Since appearing on Shark Tank, Luxe has garnered a loyal following of customers who have seen incredible results with the product. Many users have reported significant weight loss, increased energy levels, and improved overall health after incorporating Luxe into their daily routine. The positive reviews and testimonials from satisfied customers speak to the effectiveness of Luxe and its ability to deliver on its promises.

Users have praised Luxe for its easy-to-use format, natural ingredients, and noticeable results. Many have shared their before-and-after photos, showcasing the transformative effects of Luxe on their bodies. With countless success stories circulating online, Luxe has quickly become a go-to weight loss solution for those looking to make a change in their lives.

Overall, Luxe has received overwhelmingly positive feedback from customers who have experienced firsthand the benefits of this revolutionary weight loss product. With its science-backed formula, high-quality ingredients, and proven results, Luxe is poised to become a game-changer in the weight loss industry and help countless individuals achieve their health and wellness goals.

Frequently Asked Questions:

1. Is Luxe safe to use?

Yes, Luxe is made with natural ingredients that have been rigorously tested for safety and effectiveness. The creators of Luxe prioritize the health and well-being of their users and ensure that their product is free from harmful additives or chemicals.

2. How soon can I expect to see results with Luxe?

Results may vary for each individual, but many users report seeing noticeable changes in their weight and overall health within a few weeks of using Luxe. Consistency is key when using Luxe, so be sure to follow the recommended dosage and incorporate it into your daily routine for the best results.

3. Can I use Luxe if I have any existing health conditions?

It is always recommended to consult with a healthcare professional before starting any new weight loss product, especially if you have any existing health conditions. While Luxe is safe for most individuals, it is important to ensure that it is compatible with your specific health needs.

4. Where can I purchase Luxe?

Luxe is available for purchase online through the official website. Be cautious of counterfeit products or unauthorized sellers, as the quality and effectiveness of Luxe cannot be guaranteed unless purchased through the official channels.

5. Is Luxe suitable for vegetarians or vegans?

Yes, Luxe is made with plant-based ingredients and is suitable for vegetarians and vegans. The creators of Luxe are committed to providing a product that is inclusive and caters to a diverse range of dietary preferences.

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Dr. Philip Ovadia is a heart surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification. In an effort to overcome his lifelong struggle with obesity, Phil adopted a low-carbohydrate focused way of eating in 2015 and - since March 2019 - has maintained a mostly carnivorous way of eating. After decades of yo-yo dieting, he has maintained a weight loss of nearly 100 pounds. Phil is the author of Stay Off My Operating Table, where he discusses the principles of optimizing metabolic health to prevent heart disease and other chronic diseases. He also hosts the Stay Off My Operating Table podcast. If you’re looking to fix your metabolic health and you want to shed some extra body fat, stick around to hear what Phil has to say. As a heart surgeon and someone who’s lost almost 100 pounds himself, he knows what he’s talking about. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 00:28 - Lack of metabolic health is the root cause of chronic disease 04:22 - 5 ways to measure metabolic health 10:29 - LDL cholesterol is not the culprit for heart disease 18:07 - Fasting insulin levels can show insulin resistance 21:38 - What is insulin resistance? 25:10 - The healthcare system is overwhelmed 27:49 - Stop treating type 2 diabetes with insulin 31:49 - Diet is the foundation of metabolic health 34:19 - The link between metabolic health & mental health 39:00 - It’s never too late to make changes 43:41 - You don’t need to eat carbs 47:31 - Are all carbohydrates the same? 51:26 - Phil’s thoughts on net vs. total carbs 57:01 - Can you reverse insulin resistance on a vegan diet? 1:03:19 - Eliminate vegetable & seed oils from your diet 1:09:18 - How to navigate dining out in a healthy way 1:12:14 - The carnivore diet is a heart-healthy diet 1:17:35 - Phil’s weight loss journey (losing nearly 100 pounds) 1:22:25 - The carnivore diet makes you less hungry 1:26:51 - Intermittent fasting improves metabolic health 1:29:41 - Phil’s thoughts on quality vs. cheap meats 1:33:19 - Choose low-carb vs. high-carb vegetables 1:36:24 - How to eat carnivore with your family 1:38:10 - Learn how to advocate for your health 1:47:16 - Challenges with the standard of care 1:52:38 - Phil’s typical day of eating Show notes: https://ultimatehealthpodcast.com/540 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drphilipovadia #jessechappus #metabolichealth About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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